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Routes
Running Trails
United States
California
Alameda County

Anthony Chabot Regional Park

The best running trails in Anthony Chabot Regional Park

4.7

(13)

1,994

runners

126

runs

Jogging in Anthony Chabot Regional Park offers extensive trail systems winding through diverse landscapes. The park features shady eucalyptus and oak/bay woodlands, open grasslands, and serene creek canyons. Rolling hills provide varied elevation changes, with trails offering views of Lake Chabot and the surrounding area. Elevations within the park range from under 300 feet near the reservoir to over 1100 feet at the northern end, providing opportunities for challenging runs.

Best jogging routes in Anthony Chabot Regional Park

  • The most popular jogging route is MacDonald and Grass Valley Trail Loop, a 5.1 miles (8.3 km) moderate trail that takes 1 hour 7 minutes to complete. This loop offers a mix of open spaces and wooded sections along Grass Valley Creek.
  • Another top favourite among local runners is Grass Valley Trail, a moderate 3.3 miles (5.3 km) path. This route leads through lush meadows and densely wooded areas.
  • Local runners also love the East Bay Skyline National Recreation Trail, a 7.1 miles (11.4 km) trail leading through varied woodlands and offering significant elevation gain, often completed in about 1 hour 31 minutes.
  • Jogging in Anthony Chabot Regional Park is defined by diverse woodlands, rolling hills, and scenic lake views. The extensive network offers options for different ability levels, from gentle paths to challenging ascents.
  • The routes in Anthony Chabot Regional Park are highly rated by the komoot community with an average score of 4.6 stars from over 15 reviews. More than 2200 runners have used komoot to explore Anthony Chabot Regional Park's varied terrain.

Last updated: May 27, 2026

4.5

(2)

23

runners

#1.

Redwood Peak loop

13.4km

01:47

420m

420m

Prepare for a challenging jogging experience on the Redwood Peak loop, a difficult route spanning 8.3 miles (13.4 km) with a significant 1370 feet (417 metres) of elevation gain. This trail takes you through dense redwood forests, where towering 150-foot second-growth redwoods create a distinctly cool and shaded atmosphere. As you jog, you will also traverse unique California habitats such as Serpentine Prairie and chaparral. Keep an eye out for glimpses of the East Bay hills or even San Francisco Bay from certain ridge-top paths, adding a scenic reward to your workout. Expect to complete this loop in approximately 1 hour and 46 minutes, making it a substantial effort for any trail runner.

When planning your jogging trip on the Redwood Peak loop, consider that water sources are available at key points along the way. You can find water at the Richard C. Trudeau Conference Center, which is convenient for starting or finishing your run. Additionally, another water source is located where the Graham and West Ridge trails intersect, providing a good refill spot mid-route. The park is generally well-regarded for trail running, offering varied terrain and scenic beauty.

This route is situated within Reinhardt Redwood Regional Park, an area known for its unique ecological features. Beyond the towering redwoods, you will encounter distinct California habitats like the Serpentine Prairie, which hosts specialized plant species. The presence of chaparral also adds to the diverse landscape you will experience. The park's varied terrain and natural beauty make it a notable destination for outdoor activities in the region.

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Hard

6

runners

Embark on the MacDonald and Grass Valley Trail Loop for a moderate jogging experience that spans 5.1 miles (8.3 km) with an elevation gain of 901 feet (274 metres). This route typically takes about 1 hour and 7 minutes to complete, offering a dynamic shift in scenery as you move. You will jog through sunny, open grassy areas like Bort Meadow, then transition into densely wooded sections featuring eucalyptus and scattered redwood trees. The trail climbs through a wooded canyon, crosses a distinct ridge, and descends through oak trees and grassland, even passing a charming stone bridge along the way. It is a varied and engaging run for those seeking a good workout.

When planning your visit, you will find parking generally available at the MacDonald Staging Area, which serves as a convenient starting point for your loop. This trail is a popular spot for locals, and you will often see people walking their dogs, making it a welcoming environment if you wish to bring your canine companion. There are no specific warnings about road closures or permits needed for this trail, so you can easily access it for your jogging adventure.

Located within Anthony Chabot Regional Park, the MacDonald and Grass Valley Trail Loop stands out for its engaging terrain and scenic views, particularly along the MacDonald Trail section. This part of the route adds some climbing, which contributes to the overall moderate difficulty and provides a satisfying challenge. The blend of open fields and shaded woodlands makes it a refreshing escape, offering a diverse natural environment for your jogging routine.

Moderate
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3

runners

5.29km

00:39

70m

70m

Embark on the Grass Valley Trail for a moderate jogging experience that blends diverse landscapes. You will navigate 3.3 miles (5.3 km) with an elevation gain of 235 feet (72 metres), typically completed in about 39 minutes. The route offers a striking contrast, moving from the sunny, open grasslands of Bort Meadow into densely wooded sections. Here, you will find yourself among fragrant eucalyptus groves and even scattered redwood trees. This engaging mix of environments makes for a varied and interesting run, allowing you to enjoy distinct natural settings.

Planning your visit to the Grass Valley Trail is straightforward. The route is generally considered easy, making it suitable for a relaxed jogging session. You can expect parking to be readily available within Anthony Chabot Regional Park. There are no specific warnings like road closures or permit requirements noted for this trail. If you are looking for a longer or more challenging run, the Grass Valley Trail conveniently connects to the MacDonald Trail.

This trail stands out for its unique combination of natural environments within a relatively short loop. You will experience both expansive, sun-drenched meadows and cool, shaded woodlands. The presence of eucalyptus groves and scattered redwood trees adds to the distinct character of the area. This striking blend of scenery offers a refreshing change of pace, making it a notable option for joggers in Anthony Chabot Regional Park.

Moderate

1

runners

Jog the moderate 4.2-mile Goldenrod and Cascade Trail Loop in Lake Chabot Regional Park, featuring lake views and lush creek sections.

Moderate

Jog the challenging 7.1-mile East Bay Skyline National Recreation Trail, featuring diverse terrain and panoramic views.

Hard
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Popular around Anthony Chabot Regional Park

Bay Area Ridge Trail β€” Hiking the backbone of The Bay

Hiking in Anthony Chabot Regional Park

MTB Trails in Anthony Chabot Regional Park

Cycling in Anthony Chabot Regional Park

Road Cycling Routes in Anthony Chabot Regional Park

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Bay Area Ridge Trail β€” Hiking the backbone of The Bay

Hiking Collection by

Andrus

Tips from the Community

liamlonsdale
May 20, 2025, Grass Valley Trail

Beautiful open trail that is a blend of grassland, chaparral, and eucalyptus. I've seen coyotes, snakes, lizards and more here on a fairly frequent basis – so be sure to enjoy the nature when you pass through. NOTE: This is part of the East Bay Skyline National Trail (official FKT route)

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mtm05005
December 20, 2023, Grass Valley Trail

The Grass Valley Trail is a popular path for mountain bikers, hikers and runners in Anthony Chabot Regional Park. The trail passes through a variety of landscapes, including dense forest and open meadows.

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mtm05005
December 20, 2023, MacDonald Trail

The MacDonald Trail is a beautiful trail that leads into Anthony Chabot Regional Park. There is a fair amount of elevation gain, but it is worth it for the great views of the nearby hills and the Upper San Leandro Reservoir.

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mtm05005
December 20, 2023, Cascade Trail

This trail gives great views of the canyon and, when there has been rain, a cascade. The trail has some elevation gain, but it is well graded, so it is not too challenging a path.

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mtm05005
December 20, 2023, Brandon Trail

This trail is a popular mountain biking, hiking and running trail. It goes through rolling hills and, at times, gives you great views of the lakes in the area.

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Lisa
July 9, 2023, Redwood Peak

You won't get expansive views atop this small knoll, thanks to the redwoods looming all around you β€” but it's worth tagging the summit to say you were there, and to enjoy the vibrant trees.

1

0

An underwhelming summit vista, but a very interesting geological summit. Sandstone boulders and redwoods abound.

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0

Frequently Asked Questions

How many running routes are available in Anthony Chabot Regional Park?

Anthony Chabot Regional Park offers a wide selection of running routes, with over 120 different tours available on komoot. These routes cater to various fitness levels, ranging from easy paths to more challenging trails.

What kind of terrain can I expect on the running trails in Anthony Chabot Regional Park?

Runners in Anthony Chabot Regional Park will encounter diverse terrain, including shady eucalyptus and oak/bay woodlands, open grasslands, and serene creek canyons. The park features rolling hills with significant elevation changes, offering both moderate paths and challenging climbs. You'll also find picturesque views of Lake Chabot along many trails.

Are there any easy or beginner-friendly jogging routes in the park?

Yes, the park has options suitable for beginners. While many routes involve rolling hills, there are 11 easy tours available. For example, the Ten Hills Trail is a moderate 3.3-mile shaded dirt path with manageable elevation gain, suitable for various fitness levels.

Which running routes offer the most challenging climbs and elevation gains?

For those seeking a challenge, Anthony Chabot Regional Park features 39 difficult routes. The Redwood Peak loop is an 8.3-mile difficult trail with significant elevation gain through varied woodlands. The Redtail Trail is also known for its steep climbs up to ridges, rewarding joggers with great panoramic views.

Are there any circular running routes in Anthony Chabot Regional Park?

Yes, many of the park's trails are designed as loops, providing varied scenery without retracing your steps. A popular option is the MacDonald and Grass Valley Trail Loop, a moderate 5.1-mile path that offers a mix of open spaces and wooded sections along Grass Valley Creek.

What natural features or landmarks can I see while running in the park?

Joggers can enjoy a variety of natural features, including extensive eucalyptus groves, oak/bay woodlands, and serene creek canyons. Many trails offer scenic views of Lake Chabot. You might also spot scattered second-growth redwoods. Specific highlights include the Grass Valley Trail and the Brandon Trail, both known for their scenic beauty.

Is Anthony Chabot Regional Park suitable for family-friendly running or walking?

Yes, the park offers trails that are suitable for families. While some routes have significant elevation, there are easier paths through woodlands and open spaces that can be enjoyed by various age groups. The diverse landscapes and scenic views make it an enjoyable experience for all.

Are dogs allowed on the running trails in Anthony Chabot Regional Park?

Anthony Chabot Regional Park is generally dog-friendly, allowing dogs on most trails. However, it's always recommended to check specific trail regulations and keep dogs on a leash to ensure the safety and enjoyment of all park visitors and wildlife.

What is the best time of year to go running in Anthony Chabot Regional Park?

The park is enjoyable year-round, but spring is particularly beautiful when the open hills come alive with an abundance of wildflowers. The diverse woodlands also provide shade on sunny days, making it pleasant during warmer months. Fall offers cooler temperatures and changing foliage.

Are there water sources or facilities available along the trails?

Water is available at several trailheads within Anthony Chabot Regional Park, allowing for planned water stops during longer runs. The park also offers camping facilities for those looking to extend their outdoor experience.

What do other runners enjoy most about jogging in Anthony Chabot Regional Park?

The running routes in Anthony Chabot Regional Park are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Runners often praise the diverse woodlands, rolling hills, and scenic lake views, as well as the extensive network of trails that offer options for different ability levels.

Does the park connect to other regional parks for longer running adventures?

Yes, Anthony Chabot Regional Park is part of a larger network, providing easy trail access to adjacent Reinhardt Redwood and Lake Chabot Regional Parks. The East Bay Skyline National Trail, a 31-mile path, runs the length of the park, connecting to other East Bay hills for extended running adventures.

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