The best running trails in Thwaytes Landing Regional Park
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614
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28
runs
Jogging in Thwaytes Landing Regional Park offers routes through a landscape characterized by lakes, forested areas, and varied elevation. The park features a network of trails that navigate around prominent water bodies like Buntzen Lake and Sasamat Lake, often incorporating bridges and viewpoints. Runners can expect a mix of terrain, from paths circling lakes to routes with significant elevation gain. The region is also known for its dramatic cliffs, streams, and mature coniferous forest.
Best jogging routes in Thwaytes Landing…
Last updated: November 4, 2026
100
runners
36.3km
05:15
1,230m
1,240m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
15.6km
02:33
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
8.47km
01:34
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
13.7km
01:45
390m
390m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
16
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Thwaytes Landing Regional Park
Tips from the Community
Say Nuth Khaw Yum Provincial Park protects more than 5,500 hectares of rugged Coast Mountains, old-growth forest, alpine lakes, and dramatic viewpoints overlooking Indian Arm. The park is collaboratively managed by the Tsleil-Waututh Nation and the Province of British Columbia, and its name, Say Nuth Khaw Yum, means Serpent's Land. Despite being just outside Metro Vancouver, much of the park remains wild and undeveloped, with challenging trails leading to remote lookouts, mountain ridges, and pristine backcountry lakes. There is no fee to hike in the park, making it one of the region's most rewarding free wilderness destinations.
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There is an easy loop trail around the shore of the lake, which connects to nearby trails ascending Sugar Mountain and the hills to the west.
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The boardwalk follows the water's edge around the eastern side of the lake, turning into a crushed gravel path as you make your way to the opposite shore.
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Powerline Road is a wide and flat gravel path with some sections of challenging incline. You'll find sweeping views of the inlets and mountains in the distance, as well as the occasional wildlife encounter, along this trail.
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This lookout along the trail offers an eagle's eye view of Bunzten Lake to the east.
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Buntzen Lake is a picturesque lake surrounded by towering fir and hemlock trees with hiking trails tracing along the shoreline offering grand lake and mountain views.
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https://www.youtube.com/watch?v=s0my8pzbByk A trail of approximately 2 miles (3.2 km) circles the lake, suggesting a diameter of close to 0.6 miles (1 km). White Pine Beach, located at the northern end of the lake, is a sandy beach popular for swimming and sunbathing. During the summer, the beach fills up quickly, and it is common for authorities to close access once the parking lot reaches capacity. At the southern end of the lake, a floating bridge allows visitors to cross the water, fish, or simply enjoy the scenic views.
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Frequently Asked Questions
How many running routes are available in Thwaytes Landing Regional Park?
Thwaytes Landing Regional Park offers over 30 dedicated running routes. These range from moderate to difficult, providing a variety of challenges for different fitness levels.
Are there any easy or beginner-friendly running routes in Thwaytes Landing Regional Park?
While the park features many moderate and difficult trails, there are no routes specifically categorized as 'easy' in our current selection. However, some moderate routes, such as the Bridge Over the Lake loop from Anmore, which is 7.7 km long, might be suitable for runners looking for a less strenuous option compared to the more challenging trails.
What is the typical duration for jogging routes in Thwaytes Landing Regional Park?
Running times vary significantly depending on the route's length and elevation. For example, the Bridge Over the Lake loop from Anmore can be completed in about 58 minutes, while longer, more challenging routes like the Buntzen Lake Suspension Bridge – Buntzen Lake loop from Bunzten Lake Recreation Area can take over 5 hours.
Are there circular running trails in Thwaytes Landing Regional Park?
Yes, many of the running routes in Thwaytes Landing Regional Park are circular, allowing you to start and finish at the same point. Examples include the popular Buntzen Lake Suspension Bridge – Buntzen Lake loop from Bunzten Lake Recreation Area and the Bridge Over the Lake loop from Anmore.
What kind of terrain can I expect on the running trails in Thwaytes Landing Regional Park?
Runners can expect a diverse mix of terrain, including paths circling prominent lakes like Buntzen Lake and Sasamat Lake, forested areas, and routes with significant elevation changes. Many trails also feature bridges and offer scenic viewpoints.
Are there any running routes with good viewpoints in Thwaytes Landing Regional Park?
Yes, several routes offer excellent viewpoints. For instance, the difficult Cima Amanecer (Sunrise Hill) – Vista #10 loop from Anmore includes substantial climbing that leads to elevated vistas, providing panoramic views of the surrounding landscape.
What do other runners say about the trails in Thwaytes Landing Regional Park?
The running routes in Thwaytes Landing Regional Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the scenic lake loops, varied terrain, and the challenge offered by routes with notable elevation changes.
Are there any dog-friendly running routes in Thwaytes Landing Regional Park?
Thwaytes Landing Regional Park generally welcomes dogs on trails, but specific regulations may apply to certain areas or during particular seasons. It's always best to check the park's official guidelines or local signage for the most current information regarding dog access on specific running routes.
Is there parking available for the jogging trails in Thwaytes Landing Regional Park?
Yes, parking is typically available at key access points for the running routes. For example, the Buntzen Lake Suspension Bridge – Buntzen Lake loop starts from the Buntzen Lake Recreation Area, which has designated parking facilities. Similarly, the Sasamat Lake loop begins from Lot F, indicating parking availability.
What are some notable features or landmarks I might encounter on a run in Thwaytes Landing Regional Park?
The park's running routes are characterized by natural features such as Buntzen Lake and Sasamat Lake, which many trails loop around. You'll also find forested paths, bridges, and areas with significant elevation changes that offer impressive views.
Are there any running routes that go around Sasamat Lake?
Yes, the Sasamat Lake loop from Lot F is a popular running route that takes you around Sasamat Lake. This difficult trail is approximately 13.6 km long and offers scenic views of the lake and surrounding forest.
Can I find any routes that feature a suspension bridge?
Absolutely. The Buntzen Lake Suspension Bridge – Buntzen Lake loop from Bunzten Lake Recreation Area is a prominent route that incorporates a suspension bridge as part of its challenging 35.7 km journey around Buntzen Lake.
Most popular routes in Thwaytes Landing Regional Park
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