RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Cycling routes
Canada
British Columbia

Pacific Spirit Regional Park

Routes
Cycling routes
Canada
British Columbia

Pacific Spirit Regional Park

The best cycling routes in Pacific Spirit Regional Park

4.6

(1130)

18,597

riders

138

rides

Touring cycling in Pacific Spirit Regional Park offers an extensive network of multi-use trails within a nearly 900-hectare natural area adjacent to the University of British Columbia. The park is characterized by dense, lush forests, primarily composed of evergreen trees, providing a shaded cycling environment. While some trails feature unpaved sections with gravel, many routes are well-maintained and suitable for touring bikes, presenting minimal to moderate slopes. The terrain includes diverse ecosystems such as ocean beaches, wetlands, and upland forests,…

Last updated: October 9, 2026

4.0

(3)

8

riders

#1.

Thunderbird Stadium loop from Pacific Spirit Regional Park

10.4km

00:37

60m

60m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 134 more rides in Pacific Spirit Regional Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Pacific Spirit Regional Park

Hiking in Pacific Spirit Regional Park

Road Cycling Routes in Pacific Spirit Regional Park

Running Trails in Pacific Spirit Regional Park

MTB Trails in Pacific Spirit Regional Park

Gravel biking in Pacific Spirit Regional Park

Tips from the Community

Scott
June 8, 2026, Sasamat Trail and St. Georges Trail Junction

Here, the Sasamat Trail meets with the St. Georges Trail. Because the junction is located near the eastern edge of the park, it is highly accessible if you enter from the nearby neighborhood streets like 16th Avenue or Sasamat Street.

0

0

Scott
June 8, 2026, Salish Trail

Located within the beautiful Pacific Spirit Regional Park, this wide gravel path is named after the Coast Salish Indigenous peoples who have cared for this land for thousands of years. The path is mostly flat and easy to navigate, making it perfect for a relaxing stroll, a morning run, or a bike ride.

1

0

Sue
February 24, 2026, Vanier Park

Vanier Park is a large waterfront green space on the south shore of Burrard Inlet. It is home to several cultural institutions, including the Vancouver Maritime Museum, Museum of Vancouver, and H.R. MacMillan Space Centre, with open lawns and shoreline paths. The park is a popular stop along the Seawall for its expansive harbour outlooks toward downtown and Stanley Park.

0

0

Sue
February 24, 2026, Fisherman's Wharf

Fisherman’s Wharf is a small working harbour filled with fishing boats, floating homes, and plenty of seafood outlets. Here, you can watch vessels unload their catch and purchase fresh seafood right from the dock, and enjoy views of downtown across the water. It’s a great place to catch a glimpse of Vancouver’s remaining commercial fishing activity in the heart of the city.

0

0

Sue
February 24, 2026, Vancouver Maritime Museum

The Vancouver Maritime Museum focuses on Pacific Northwest and Arctic maritime history, including the historic RCMP schooner St. Roch, the first vessel to circumnavigate North America. The museum is generally open Tuesday to Sunday from 10:00 am to 5:00 pm, and general admission is about $22 for adults, with free entry for children under 5, and a monthly “pay-what-you-can” day on the first Sunday. Exhibits include coastal navigation, shipbuilding, and the region’s ocean-going heritage.

0

0

Spent a day just allowing myself to get lost.

0

0

Pan360
August 19, 2025, Museum of Vancouver

Famous Architect and a Huge Crab…!

0

0

The Vancouver Maritime Museum presents the maritime history of Vancouver and the Canadian Arctic. The museum is located in Vanier Park, west of False Creek. It opened in 1959 to commemorate Vancouver's centennial. https://vanmaritime.com/ https://en.wikipedia.org/wiki/Vancouver_Maritime_Museum

2

0

Frequently Asked Questions

How many touring cycling routes are available in Pacific Spirit Regional Park?

Pacific Spirit Regional Park offers nearly 170 touring cycling routes. These routes vary in difficulty, with over 90 easy options, nearly 60 moderate routes, and a selection of more challenging trails for experienced cyclists.

What kind of terrain can I expect on the touring cycling routes?

The park features a diverse trail network. While many routes are well-maintained and suitable for touring bikes, some segments may be unpaved with gravel, rocks, or tree roots. You'll find trails with minimal to moderate slopes, and the dense forest canopy provides a shaded cycling environment, especially on warmer days. Trails like the Thunderbird Stadium loop from University of British Columbia often feature packed gravel surfaces and gentle gradients.

Are there any family-friendly cycling routes in Pacific Spirit Regional Park?

Yes, many trails in Pacific Spirit Regional Park are described as easy and family-friendly, making them suitable for various fitness levels. The park's extensive network includes options with gentle gradients and consistent surfaces, perfect for a leisurely ride with the family. For example, the Clinton Trail loop from Vancouver Quadra is an easy route that families can enjoy.

Can I bring my dog on the cycling trails?

Pacific Spirit Regional Park is generally dog-friendly, but specific regulations regarding leashes and trail access may apply. It's always best to check local park signage or the Metro Vancouver Regional Parks website for the most current rules regarding dogs on trails to ensure a pleasant experience for everyone.

What natural features and attractions can I see while cycling in the park?

While cycling, you'll experience lush rainforests dominated by Douglas Fir, Spruce, and Cedar trees, as well as diverse ecosystems including wetlands and meadows. The park also features significant attractions such as Wreck Beach, a well-known clothing-optional beach along the Strait of Georgia, and the ecologically significant Camosun Bog with its boardwalk. From certain vantage points, you can also enjoy scenic views of Burrard Inlet and the Fraser River.

Are there any circular cycling routes available?

Yes, Pacific Spirit Regional Park offers numerous loop routes, which are ideal for touring cyclists looking to start and end their ride in the same location. Popular options include the Thunderbird Stadium loop from University Endowment Lands and the Clinton Trail loop from University Endowment Lands, both providing a great way to explore the park's forested areas.

What do other touring cyclists enjoy most about cycling in Pacific Spirit Regional Park?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 1000 reviews. Reviewers often praise the park's dense, lush forest canopy which provides excellent shade, the extensive network of multi-use trails, and the sense of immersion in nature so close to the city.

Is Pacific Spirit Regional Park accessible by public transport?

Given its proximity to the University of British Columbia (UBC), Pacific Spirit Regional Park is well-served by public transport options, primarily buses that connect to various parts of Vancouver. Cyclists can often take their bikes on buses during off-peak hours or utilize bike racks, making it convenient to reach the park's trailheads without a car.

Are there places to eat or get coffee near the park?

Yes, due to its location adjacent to the University of British Columbia, there are numerous cafes, restaurants, and other amenities available nearby. You can find options ranging from quick coffee shops to more substantial dining, particularly around the UBC campus area, perfect for a post-ride refreshment. One route even starts near a coffee shop: the Bean Around The World Coffee – Thunderbird Stadium loop from University of British Columbia.

What is the best time of year to go touring cycling in Pacific Spirit Regional Park?

The park's dense forest canopy makes it enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant foliage, while the shade is particularly welcome during warmer summer months. Even in winter, the evergreen forests provide a refreshing cycling environment, though some trails might be wetter. Always check local weather conditions before heading out.

What kind of wildlife might I encounter while cycling?

Pacific Spirit Regional Park is home to a diverse array of wildlife. Cyclists might spot various bird species, including owls and eagles, as well as deer, squirrels, and coyotes. The park's varied habitats, from forests to wetlands, support this rich biodiversity, offering opportunities for wildlife observation during your ride.

Most popular routes in Pacific Spirit Regional Park

Hiking in Pacific Spirit Regional Park

Most popular attractions in Pacific Spirit Regional Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Cycling routes in other regions.

VancouverCoast MountainsRocky MountainsElectoral Area AStanley Park National Historic SiteVictoriaArea C (Pemberton Valley/Mount Currie/D'Arcy)Monashee MountainsVancouver IslandSaanichVictoria Harbour Migratory Bird SanctuaryGrouse Mountain Regional ParkMetro Vancouver Regional ParksCypress Provincial ParkGaribaldi Provincial ParkIona Beach Regional ParkOkanagan-Similkameen DColony Farm Regional ParkCapilano WatershedBurnabyEast Central Okanagan Electoral AreaGowlland Tod Provincial ParkCentral SaanichEagle Mountain Recreation SiteArea D (Elaho/Garibaldi)Coquitlam WatershedRichmondStawamus Chief Provincial ParkSurrey Bend Regional ParkShowh Lakes-Ancient Cedars Trail Recreation SiteArea E (Naramata/Greyback)Okanagan LakeNorth SaanichSelkirk MountainsBurnaby Lake Regional ParkBuntzen Lake Recreation AreaDeas Island Regional ParkWhistler Interpretive ForestMaple RidgeAlice Lake Provincial ParkBrohm Lake Day Use Recreation SiteBlackcomb Glacier Provincial ParkȽáu,Welṉew̱/John Dean Provincial ParkPitt MeadowsTantalus Provincial ParkFraser Islands Regional Park ReserveTynehead Regional ParkBrackendale Eagles Provincial ParkCapital GCodd Wetland Ecological Conservancy AreaCapilano River Regional ParkArea D (Trinity/West Creighton)SurreyMinnekhada Regional ParkPitt LakeNorth Okanagan BBrohm Lake Interpretive Forest TrailsKalamalka Lake Provincial ParkOak Bay Islands Ecological ReservePinecone Burke Provincial ParkSatellite Channel Ecological ReserveArea B (Shawnigan Lake)Central Okanagan JDeltaNorth CowichanKanaka Creek Regional ParkFraser River Delta -- RamsarCowichan Valley GArea A (Upper Flathead/Elk Valley)LangleySea To Sea Regional ParkMount Seymour Provincial ParkBoundary Bay Regional ParkSooke Hills Wilderness Regional ParkNanaimoSalt Spring Island Electoral AreaBurns Bog Ecological Conservancy AreaLower Seymour Conservation ReserveMount Tuam Ecological ReservePurcell MountainsArea C (Moyie/Bull River)Burnaby Mountain Conservation AreaLynn Headwaters Regional ParkBear Creek Provincial ParkComox Valley B (Lazo North)Təmtəmíxʷtən/Belcarra Regional ParkAyum Creek Regional Park ReserveArea E (Chilliwack River Valley)Upper Trent River WoodlandsArea C (Inkaneep/Willowbrook)K'Ómoks Royston LandsSooke Mountain Provincial ParkMount Maxwell Ecological ReserveArea G (Deroche/Dewdney/Sumas Mountain)AbbotsfordCrown Land ReserveOkanagan Mountain Provincial ParkKoksilah River Provincial ParkMount Fernie Provincial ParkBlaney Bog Regional Park ReserveUbc Malcolm Knapp Research ForestMyra-Bellevue Provincial ParkArea A (Baynes Sound)Nanaimo GAlaksen National Wildlife AreaArea P (Rivers and the Peaks)Seal Bay Regional Nature ParkArea B (Discovery Islands/Mainland Inlets)Mount Maxwell Provincial ParkSkaha Bluffs Provincial ParkCowichan Valley FArea C (Arrowsmith-Benson)Burgoyne Bay Provincial ParkNanaimo EGoldstream Provincial ParkCougar Canyon Ecological ReserveGeorge C. Reifel Migratory Bird SanctuaryRobert'S Lake Regional ParkStephens Coyote Ridge Regional ParkArea D (Oyster Bay/Buttle Lake)Area B (Lake Koocanusa)Vedder Mountain Interpretative ForestCultus Lake Provincial ParkNorth Cowichan Municipal Forest ReserveArea C (Puntledge/Black Creek)Rathtrevor Beach Provincial ParkSumas Mountain Regional ParkArea F (Alberni Highway)Cowichan River Provincial ParkArea F (Trout Creek Valley)Area A (Kicking Horse/Kinbasket Lake)Tsable Lakes WoodlandsHillkeep Regional ParkArea E (Saint Mary/Skookumchuck)Area J (Copper Desert Country)Glen Valley Regional ParkMill Farm Regional Park ReserveArea F (Columbia Lake/Windermere Lake)Fraser River Ecological ReserveArea G (Upper Similkameen/Hedley)Woodley Range Ecological ReserveEllison Provincial ParkArea L (Grasslands)Fraser Valley DGolden Ears Provincial ParkCrippen Regional ParkBrandywine Falls Provincial ParkBeaver Lodge Forest LandsRuckle Provincial ParkCowichan LakeArea I (Youbou / Meade Creek)Area G (Forster Creek/Mount Assiniboine)Area A (Osoyoos Lake)Kootenay Boundary EArea C (Sasquatch Country)Windermere Lake Provincial ParkArea E (Balfour/Cottonwood Lake)Kootenay National ParkUpper Puntledge River WoodlandsColumbia National Wildlife AreaArea H (Lighthouse Country)Read Island Provincial ParkAlberni-ClayoquotArea F (Willow River/Upper Fraser)Area A (Kyuquot/Nootka/Sayward)Harrison LakeHelliwell Provincial ParkBoyle Point Provincial ParkMount Geoffrey Escarpment Provincial ParkWest Arm Provincial ParkArea B (Cawston/Lower Similkameen)Area B (Shelter Bay/Mica Creek)Mt. Macpherson Cross-Country Trails Recreation SiteMount Revelstoke National ParkMount Revelstoke National ParkArea F (McConnell Creek/Hatzic Prairie)Pacific Rim National Park Reserve - Long Beach UnitBodega Ridge Provincial ParkSpallumcheenWidgeon Marsh Regional Park ReserveElk Falls Provincial ParkSilver Star Provincial ParkSunshine Coast Regional DistrictArea H (The Slocan Valley)Area C (Chilako River/Nechako)Area D (Tabor Lake/Stone Creek)Campbell Valley Regional ParkBeaufort East WoodlandsMount Gardner Recreation SiteArea J (Lower Arrow/Columbia)Area G (Salmo Valley)Liumchen Ecological ReserveNairn Falls Provincial ParkTrinity Ricardo Trail Recreation SiteDenman Island Provincial ParkMt Begbie Area Recreation SiteMount Begbie Recreation SiteArea B (Lower Columbia/Old Glory)Blue Mountain Recreation SiteArea A (Malaspina/Toba)Area C (Lois Lake/Saltery Bay)Area B (Paradise Valley)Yoho National ParkSouth Star Recreation TrailHazelton MountainsSkeena MountainsArea A (Hudson Bay Mountain)Mount Richardson Provincial ParkUpper Little Qualicum River WoodlandsArea B (Cayoosh/Pavilion)

Nearby adventure guides

Things to Do in Iona Beach Regional Park

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy