The best road cycling routes in Colony Farm Regional Park
4.7
(74)
1,800
riders
50
rides
Road cycling routes in Colony Farm Regional Park feature an expansive network of flat, accessible trails within the Tri-Cities area of Metro Vancouver. The park is characterized by open fields, hedgerows, and trails running alongside the Coquitlam River. Distant views of mountains like Coquitlam Mountain and Golden Ears are visible on clear days, providing a scenic backdrop. The terrain is predominantly flat, making it suitable for various skill levels.
Best road cycling routes in Colony Farm Regional Park
- The most popular road cycling route is Barnet Marine Park loop from Port Coquitlam, a 33.7 miles (54.2 km) trail that takes 2 hours 41 minutes to complete. This moderate route offers diverse scenery along the water.
- Another top favourite among local road cyclists is Taylight Brewing – Pitt Meadows Farming Country loop from Coquitlam Central, a moderate 32.2 miles (51.9 km) path. This route traverses farming country with generally flat terrain.
- Local road cyclists also love the Derby Reach Regional Park – BC Farm Museum loop from Port Coquitlam, a 41.7 miles (67.1 km) trail leading through open fields and alongside the Coquitlam River, often completed in about 2 hours 45 minutes.
- Road cycling in Colony Farm Regional Park is defined by flat, wide trails, open fields, and river views. The network offers options for different ability levels, including connections to extended cycling opportunities like the Traboulay PoCo Trail.
- The routes in Colony Farm Regional Park are highly rated by the komoot community with an average score of 4.7 stars from over 60 reviews. More than 1900 road cyclists have used komoot to explore Colony Farm Regional Park's varied terrain.
Last updated: August 16, 2026
4.9
(8)
118
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.5
(4)
116
riders
47.3km
02:37
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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95
riders
62.6km
02:58
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
40
riders
39.0km
01:37
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
27
riders
59.9km
02:42
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Tips from the Community
Say Nuth Khaw Yum Provincial Park protects more than 5,500 hectares of rugged Coast Mountains, old-growth forest, alpine lakes, and dramatic viewpoints overlooking Indian Arm. The park is collaboratively managed by the Tsleil-Waututh Nation and the Province of British Columbia, and its name, Say Nuth Khaw Yum, means Serpent's Land. Despite being just outside Metro Vancouver, much of the park remains wild and undeveloped, with challenging trails leading to remote lookouts, mountain ridges, and pristine backcountry lakes. There is no fee to hike in the park, making it one of the region's most rewarding free wilderness destinations.
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Pitt Meadows Regional Airport sits right along the Pitt River Regional Greenway and the Fraser River, serving general aviation, flight training, and small aircraft operations in the Lower Mainland. The low-lying airfield is surrounded by farmland and dike trails, making aircraft activity a constant backdrop for nearby walks and rides. As you pass by, you'll likely see planes taking off and landing at close range against the open valley setting.
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There is an easy loop trail around the shore of the lake, which connects to nearby trails ascending Sugar Mountain and the hills to the west.
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təmtəmíxʷtən/Belcarra Regional Park sits covers 1,100 hectares (2,700 acres) and offers a mix of beaches, shaded trails, and calm lake swimming. You can explore cool, mossy glades beneath towering trees, wander shoreline paths, or head inland to Sasamat Lake, known for its warm summer water and family‑friendly beaches. The parks name, given by the Tsleil‑Waututh Nation, means “the biggest place for all the people,” and the land still holds a high place in their history and culture.
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From the Eleanor Ward Bridge, you will be suspended high above the flowing waters of the Coquitlam River. The bridge provides a clear view down into the forested river corridor as the river winds through the valley below. It’s a striking vantage point along the route and a great place to pause and watch the river moving through this green stretch of Coquitlam.
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This beautiful river is a major tributary of the Fraser River that flows south from the Garibaldi Ranges, through Pitt Lake, before joining the Fraser River near Port Coquitlam. The lower stretches of the river are tidal, and the surrounding wetlands are home to a rich diversity of wildlife. The river also holds cultural significance for the Kwantlen First Nation, serving as a natural corridor that connects the coastal region with the interior of the province.
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Belcarra Picnic Area is a great family-friendly spot to spend the day or a great spot to prepare for a hike. The park features picnic shelters and tables scattered across its grassy areas, as well as restrooms, potable drinking water, and barbecue stands. There is beach access for swimming, kayaking, and paddleboarding, along with a paved parking lot that fills up quickly on summer weekends.
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Frequently Asked Questions
What kind of terrain can I expect on road cycling routes in Colony Farm Regional Park?
The road cycling routes in Colony Farm Regional Park are predominantly flat, wide, and feature gravel-surfaced trails. This makes them suitable for cyclists of varying skill levels, including families, offering a smooth and accessible riding experience.
How many road cycling routes are available in Colony Farm Regional Park?
There are over 60 road cycling routes available in Colony Farm Regional Park, catering to different preferences and skill levels. You can find a diverse selection of paths to explore within the park and its surrounding areas.
Are there routes suitable for beginners or families with children?
Yes, Colony Farm Regional Park is an excellent destination for beginners and families. The trails are mostly flat and wide, making them very accessible. There are 13 easy routes and 44 moderate routes, ensuring a comfortable and enjoyable experience for all.
What are some notable natural features or landmarks I might see while cycling?
While cycling, you'll encounter diverse landscapes including open fields, hedgerows, and trails running alongside the Coquitlam River. Keep an eye out for the Millennium Bridge, the Colony Farm Community Gardens, and on clear days, enjoy picturesque views of distant mountains like Coquitlam Mountain and Golden Ears. The park is also a haven for wildlife, with over 200 bird species.
Can I connect to longer cycling routes from Colony Farm Regional Park?
Absolutely. A significant draw for cyclists is the park's connection to the Traboulay PoCo Trail, a 25-kilometer loop that encircles the City of Port Coquitlam, providing extended cycling opportunities through diverse landscapes beyond the park itself.
What do other road cyclists enjoy most about cycling in Colony Farm Regional Park?
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 70 reviews. Cyclists often praise the park's flat, accessible trails, the scenic views of the Coquitlam River, and the opportunity to spot various wildlife, making for a peaceful and enjoyable ride.
Are there any challenging routes for more experienced road cyclists?
While the park is known for its generally flat terrain, there are 6 difficult routes available for those seeking a greater challenge. For example, the Barnet Marine Park loop from Port Coquitlam is a moderate route that includes significant elevation gain, offering a more demanding ride.
Is Colony Farm Regional Park accessible by public transport?
Yes, Colony Farm Regional Park is accessible by public transport. The park is located in the Tri-Cities area of Metro Vancouver, and various TransLink bus routes serve the vicinity, making it convenient to reach without a car.
Where can I park my car when visiting Colony Farm Regional Park for cycling?
Colony Farm Regional Park offers designated parking areas for visitors. Specific parking locations can be found at various access points around the park, providing convenient starting points for your cycling adventures.
What is the best time of year to go road cycling in Colony Farm Regional Park?
Colony Farm Regional Park is enjoyable for road cycling year-round, but spring and fall offer particularly pleasant conditions with mild temperatures and vibrant natural scenery. Summer is also popular, though it can be warmer, while winter rides are possible on clear days.
Are there any cafes or places to eat near the cycling routes?
While Colony Farm Regional Park itself is primarily a natural area, its location within the Tri-Cities area means there are various cafes and dining options available in nearby Port Coquitlam and Coquitlam, just a short ride away from the park's access points.
What kind of wildlife might I encounter on the trails?
Colony Farm Regional Park is a significant wildlife habitat, especially for birds, with over 200 species including owls, hawks, and herons. You might also spot river otters along the Coquitlam River, and occasionally other animals like coyotes, muskrats, and even black bears.
Are there any circular road cycling routes in the park?
Yes, many of the routes in and around Colony Farm Regional Park are designed as loops, offering circular journeys. For instance, the park connects to the Traboulay PoCo Trail, which is a 25-kilometer loop, and routes like the Taylight Brewing – Pitt Meadows Farming Country loop from Coquitlam Central provide excellent circular options.
Most popular routes in Colony Farm Regional Park
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