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United Kingdom
England
North West England
Cumbria
Copeland

Wasdale

The best running trails around Wasdale

4.3

(3)

369

runners

36

runs

Jogging around Wasdale offers a diverse landscape for runners, characterized by England's highest mountain, Scafell Pike, and its deepest lake, Wastwater. The region features dramatic fells, including Great Gable and Pillar, alongside the distinctive Wastwater Screes. Trails extend from challenging mountain ascents to more moderate paths along the valley floor and through woodlands, providing varied terrain for running.

Best jogging routes around Wasdale

  • The most popular jogging route is Wast Water & Illgill Head loop from the Wasdale Head Inn

Last updated: May 10, 2026

14

runners

#1.

Wast Water & Illgill Head loop from the Wasdale Head Inn

16.8km

02:35

730m

730m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Wasdale

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Running Collection by

Jen & Sim Benson

Tips from the Community

Rambling_Richard
April 8, 2026, Middle Fell Summit

Amazing fell with 360 views. Camped here now problem

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Jayne
August 31, 2025, Wast Water

Always remember to look back 😍

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Unfortunately it was dry when I came down this route. But lovely views to be had 😎

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Jayne
August 31, 2025, View of Wast Water

The hike up to Scafell Pike is surrounded in BEAUTY don't forget to look up and around, take it all in and take your time. Closer to the top the terrain is rocky and screen and it tires you out. Save your energy before hand 👌💪🦵

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stunning views

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Ian
June 9, 2025, View of Wast Water

Real sense of acheivment until you finish the walk and realise there was so much more to do!

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get here early during the busy season to insure you get a parking spot free parking

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My first long hike. The views are amazing. Bare in mind if the route says fitness level expert it really is required. I have ignored that and the route took nearly 2 hours longer than it should. Also pulled a muscle on my hip on one of the climbs so the descent and the rest of the route was in pure pain but made it to the end. 11/10 will go again.

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Frequently Asked Questions

How many running routes are available in Wasdale?

Wasdale offers a wide selection of running routes, with over 40 distinct trails available for exploration. These range from challenging fell runs to more accessible valley paths, catering to various fitness levels.

What kind of terrain can I expect on Wasdale's running trails?

The terrain in Wasdale is incredibly diverse. You'll find everything from steep, rocky ascents on England's highest mountain, Scafell Pike, to gentler paths along riverbanks and through woodlands on the valley floor. The dramatic Wastwater Screes also offer a unique and challenging landscape.

Are there running routes suitable for beginners or those looking for an easier jog?

Yes, while Wasdale is known for its challenging fell runs, there are also easier options. The valley floor provides numerous paths that are less strenuous, allowing you to enjoy the stunning scenery without significant elevation gain. Look for routes described as 'easy' or 'moderate' to find suitable options.

What do other runners say about the trails in Wasdale?

The running trails in Wasdale are highly regarded by the komoot community, holding an impressive average rating of 4.3 stars from numerous reviews. Runners frequently praise the breathtaking views of Wastwater and the surrounding fells, as well as the diverse and challenging nature of the routes.

Are there any circular running routes in Wasdale?

Yes, many of Wasdale's routes are circular, allowing you to start and finish in the same location. A popular example is the Illgill Head – Wast Water loop from Wast Water, which offers fantastic views of the lake and surrounding peaks.

Can I bring my dog on the running trails in Wasdale?

Wasdale is generally dog-friendly, with many trails suitable for running with your canine companion. However, it's crucial to keep dogs on a lead, especially in areas with livestock, and to follow the Countryside Code. Always check specific route details for any restrictions.

What natural landmarks or points of interest can I see while running in Wasdale?

Wasdale is rich in natural beauty. You can run past England's deepest lake, Wastwater, and witness the dramatic Wastwater Screes. Other notable sights include the charming Crag Fell Summit, and the historic St. Olaf's Church at Wasdale Head. The Wasdale Fairy Pools in Lingmell Beck also offer a unique and beautiful spot.

Where can I find parking near the running routes in Wasdale?

Parking is available at key access points in Wasdale, particularly around Wasdale Head and near Wastwater. The Wasdale Head Inn area is a common starting point for many routes and typically has parking facilities. Always arrive early during peak seasons to secure a spot.

Is public transport available to access the running trails in Wasdale?

Public transport options to Wasdale are limited due to its remote location. While there are some bus services in the wider Lake District, direct access to Wasdale often requires a car. It's advisable to check local bus timetables in advance if you plan to rely on public transport.

What are some challenging fell running routes in Wasdale?

For experienced fell runners, Wasdale offers some truly demanding routes. The Joss Naylor Lakeland Challenge leg four is a difficult 17.8 km path traversing high fells. Another challenging option is the Pillar Summit – Wasdale Head Parking Area loop from Wasdale, which involves significant elevation gain.

Are there any waterfalls I can visit on a run in Wasdale?

Yes, Ritson's Force is a charming waterfall located a short stroll from Wasdale Head, which can be easily incorporated into a valley run. The Wasdale Fairy Pools in Lingmell Beck also feature beautiful cascades and emerald pools.

What is the best time of year for running in Wasdale?

Spring and autumn generally offer the most pleasant conditions for running in Wasdale, with cooler temperatures and often clearer skies. Summer can be beautiful but also busy, while winter brings challenging conditions with snow and ice on higher fells, requiring appropriate gear and experience.

Where can I get refreshments after a run in Wasdale?

The Wasdale Head Inn is an iconic spot in the valley, offering refreshments and a welcoming atmosphere for runners and hikers alike. It's a popular place to refuel and relax after a day on the fells.

Most popular routes around Wasdale

Hiking around Wasdale

Most popular attractions around Wasdale

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