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United Kingdom
England
North West England
Cumbria
Copeland
Wasdale

Wast Water & Illgill Head loop from the Wasdale Head Inn

Hard

14

runners

Wast Water & Illgill Head loop from the Wasdale Head Inn

02:35

16.8km

730m

Running

This difficult 10.5-mile (16.8 km) jogging loop from Wasdale Head Inn takes you around Wast Water and up Illgill Head, offering dramatic Lak

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

Get Directions

1

1.29 km

View of Wast Water

Highlight • Lake

The views at the top of Scafell Pike are worth the sacrifice of climbing this mountain.

Translated by Google •

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2

10.9 km

Illgill Head

Highlight • Viewpoint

Illgill Head is a Wainwright Fell that I've hiked 3 times. Once in beautiful sunshine, once in the dark and most recently in a glorious summer haze. It never disappoints. …

Tip by

16.3 km

Public Water Fountain

Public Water Fountain

4

16.4 km

Wasdale Head Inn

Highlight • Pub

The Wasdale Head Inn is known to be the spiritual home of British climbing. From here the first pivotal climbing expeditions into the Lakes crags took place during the 'golden …

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B

16.8 km

End point

Parking

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Way Types & Surfaces

Way Types

8.68 km

3.28 km

3.18 km

772 m

611 m

309 m

Surfaces

6.17 km

4.61 km

3.18 km

2.02 km

617 m

237 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (600 m)

Lowest point (70 m)

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Weather

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Monday 25 May

27°C

15°C

19 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Wast Water & Illgill Head loop?

This is a difficult route, best suited for experienced trail runners or those prepared for a challenging hike. The terrain includes steep grassy paths, unpaved sections, and significant boulder fields, particularly along the Wastwater Screes. It requires very good fitness and sure-footedness.

What is the terrain like on this route?

The terrain is varied and demanding. You'll encounter steep, mainly grass paths ascending to Illgill Head, as well as unpaved and gravel sections. A significant challenge is the Wastwater Screes, which involve a difficult 400-meter-long section of loose scree and boulders, requiring careful navigation and stamina.

How long does it typically take to complete this loop?

The tour is approximately 16.8 km (10.4 miles) long with 729 meters (2,393 feet) of elevation gain. For jogging, it's estimated to take around 2 hours and 35 minutes. However, due to the challenging terrain, especially the screes, many find it takes considerably longer, often closer to 4-6 hours if hiking or doing a run-walk approach.

What are the main points of interest or views along the trail?

The route offers spectacular scenery. You'll get incredible views of Wast Water, England's deepest lake, especially from the ridge of Illgill Head. The dramatic Wastwater Screes are a prominent feature, and on clear days, you can see other fells like Great Gable and Kirk Fell, and even out to the sea.

Where can I park for the Wast Water & Illgill Head loop?

The loop starts and ends at the Wasdale Head Inn. Parking is available there, but it can get busy, especially during peak season. Arriving early is advisable.

Is the Wast Water & Illgill Head loop dog-friendly?

Yes, dogs are generally welcome on this trail. However, due to the challenging and rocky terrain, particularly the Wastwater Screes, it might not be suitable for all dogs, especially those with sensitive paws or limited agility. Always keep dogs under close control, especially near livestock, and be mindful of other trail users.

What is the best time of year to do this trail?

The best time to tackle this loop is during late spring, summer, and early autumn (May to October) when the weather is generally milder and daylight hours are longer. Winter conditions can make the trail significantly more challenging and potentially hazardous due to ice, snow, and reduced visibility.

Do I need any permits or pay entrance fees for this trail in Lake District National Park?

No, there are no specific permits or entrance fees required to access this trail within the Lake District National Park. However, standard parking fees may apply at designated car parks like the one at the Wasdale Head Inn.

Does this route connect with other trails?

Yes, sections of this loop overlap with or are in close proximity to other paths. You'll find it intersects with parts of the Scafell Pike via Hollow Stones Route, the Pillar Trail from Wasdale Head, and various sections of the Old Corpse Road.

Are there any particularly challenging sections to be aware of?

The most challenging section is undoubtedly the Wastwater Screes. This part of the path runs along a steep slope and can be unstable, with loose boulders and gaps. Many sources recommend extreme caution here, and some even suggest returning along the road to avoid this section if you're not comfortable with very technical terrain. It's extremely difficult to jog continuously through the screes.

Is this trail suitable for beginners?

No, this trail is not recommended for beginners. It is graded as 'difficult' and requires a high level of fitness, experience with challenging mountain terrain, and good navigation skills. The significant elevation gain and the technical nature of the Wastwater Screes make it unsuitable for those new to trail running or strenuous hiking.

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