Wast Water & Illgill Head loop from the Wasdale Head Inn
Wast Water & Illgill Head loop from the Wasdale Head Inn
14
runners
02:35
16.8km
730m
Running
This difficult 10.5-mile (16.8 km) jogging loop from Wasdale Head Inn takes you around Wast Water and up Illgill Head, offering dramatic Lak
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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1.29 km
Highlight • Lake
Translated by Google •
Tip by
10.9 km
Highlight • Viewpoint
Tip by
16.3 km
Public Water Fountain
Public Water Fountain
16.4 km
Highlight • Pub
Tip by
16.8 km
End point
Parking
Way Types & Surfaces
Way Types
8.68 km
3.28 km
3.18 km
772 m
611 m
309 m
Surfaces
6.17 km
4.61 km
3.18 km
2.02 km
617 m
237 m
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Elevation
Highest point (600 m)
Lowest point (70 m)
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Weather
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Monday 25 May
27°C
15°C
19 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
This is a difficult route, best suited for experienced trail runners or those prepared for a challenging hike. The terrain includes steep grassy paths, unpaved sections, and significant boulder fields, particularly along the Wastwater Screes. It requires very good fitness and sure-footedness.
The terrain is varied and demanding. You'll encounter steep, mainly grass paths ascending to Illgill Head, as well as unpaved and gravel sections. A significant challenge is the Wastwater Screes, which involve a difficult 400-meter-long section of loose scree and boulders, requiring careful navigation and stamina.
The tour is approximately 16.8 km (10.4 miles) long with 729 meters (2,393 feet) of elevation gain. For jogging, it's estimated to take around 2 hours and 35 minutes. However, due to the challenging terrain, especially the screes, many find it takes considerably longer, often closer to 4-6 hours if hiking or doing a run-walk approach.
The route offers spectacular scenery. You'll get incredible views of Wast Water, England's deepest lake, especially from the ridge of Illgill Head. The dramatic Wastwater Screes are a prominent feature, and on clear days, you can see other fells like Great Gable and Kirk Fell, and even out to the sea.
The loop starts and ends at the Wasdale Head Inn. Parking is available there, but it can get busy, especially during peak season. Arriving early is advisable.
Yes, dogs are generally welcome on this trail. However, due to the challenging and rocky terrain, particularly the Wastwater Screes, it might not be suitable for all dogs, especially those with sensitive paws or limited agility. Always keep dogs under close control, especially near livestock, and be mindful of other trail users.
The best time to tackle this loop is during late spring, summer, and early autumn (May to October) when the weather is generally milder and daylight hours are longer. Winter conditions can make the trail significantly more challenging and potentially hazardous due to ice, snow, and reduced visibility.
No, there are no specific permits or entrance fees required to access this trail within the Lake District National Park. However, standard parking fees may apply at designated car parks like the one at the Wasdale Head Inn.
Yes, sections of this loop overlap with or are in close proximity to other paths. You'll find it intersects with parts of the Scafell Pike via Hollow Stones Route, the Pillar Trail from Wasdale Head, and various sections of the Old Corpse Road.
The most challenging section is undoubtedly the Wastwater Screes. This part of the path runs along a steep slope and can be unstable, with loose boulders and gaps. Many sources recommend extreme caution here, and some even suggest returning along the road to avoid this section if you're not comfortable with very technical terrain. It's extremely difficult to jog continuously through the screes.
No, this trail is not recommended for beginners. It is graded as 'difficult' and requires a high level of fitness, experience with challenging mountain terrain, and good navigation skills. The significant elevation gain and the technical nature of the Wastwater Screes make it unsuitable for those new to trail running or strenuous hiking.