4.3
(158)
1,242
runners
145
runs
Jogging in Hochpochtener Wald offers a varied terrain characterized by extensive forests and rolling hills, providing diverse elevation changes. The region features tranquil streams and unique geological formations like rocky outcrops, enhancing the natural beauty of the running routes. A prominent natural highlight is the Endert Valley, where the Endert river flows through a wild forest valley, largely undisturbed by roads. This area provides a picturesque backdrop for trails, often featuring wooden bridges along the Endert.
Last updated: May 14, 2026
5.0
(1)
9
runners
7.33km
00:48
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
3
runners
5.15km
00:33
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(2)
7
runners
15.5km
01:45
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
15.0km
01:36
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
15
runners
7.50km
00:47
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A true paradise stretches out on the edge of the village of Ulmen on a plateau beneath the Steimelskopf, where a volcano once erupted with a tremendous bang, forming a deep crater with a maar lake, which now serves as a renowned bird sanctuary. The exact age of the Jungferweiher lake cannot be determined, but its morphological shape suggests it is several hundred thousand years old. In early modern times, the Lords of Ulmen used the lake as a fishpond for carp breeding, until it gradually silted up over time, and the residents of Ulmen harvested peat from the former maar for heating purposes. However, in 1942, the decision was made to flood the area again by damming the Ulmener Bach to secure the drinking water supply for the Cochem-Zell district. Today, the Jungferweiher lake, located at an altitude of 428 meters above sea level, covers an area of approximately 170,000 square meters with a depth of 0.8 meters. The pond, along with the Ulmener Maar, is protected for its rare flora and fauna. Many endangered species, such as the snipe and the meadow pipit, breed in the reed-rich banks, while ospreys have been observed hunting. Migratory birds such as cranes, teals, and great grey shrikes roost in the meadows near the Ulmener Jungferweiher every year. Therefore, a walk along the approximately 3-kilometer loop is a must, especially during the migration periods in spring and autumn. At the bird observatory on the western bank, you can observe the birds in their natural habitat. Nowadays, a wide variety of fish species thrive in the shallow waters of the Ulmener Weiher, which can be fished from a fishing pier on the southern bank. Swimming and other water sports are prohibited, however. Fishing permits are issued by the local municipal administration in Ulmen. Since 2023, the Ulmener Maar Tunnel has connected the Jungferweiher underground to the Ulmener Maar. A visit to the 126-metre-long tunnel is highly recommended!
7
0
1 million years of geology. Worth putting your bike aside for a moment.
6
0
Historic chapel and stamping point for Camino hikers.
0
0
A beautiful country road leads over the hills here before descending into the valley towards Cochem.
0
0
A large wooden bench with a slide will be set up at the Eifelblicke Höchstberg rest area. The views are even more beautiful from there.
0
0
Here at the Jungfernweiher in Ulmen you can go for a lovely walk. The Ulmener Stollen connects the Ulmener Maar with the Jungfernweiher.
3
0
The Volcanic Eifel is always worth a short vacation.
2
0
A true paradise stretches out on the edge of the village of Ulmen on a plateau below the Steimelskopf, where a volcano once erupted with a huge detonation and formed a deep crater with a maar lake, which today functions as a well-known bird sanctuary. The exact age of the Jungferweiher cannot be determined, but due to its morphological shape it is assumed to be several hundred thousand years old. In the early modern period, the lords of the castle of Ulmen used the lake as a fishing water for carp farming, until it silted up over time and the residents of Ulmen mined the former maar peat for heating purposes. In 1942, however, it was decided to flood the area again and dam up the Ulmener Bach to secure the drinking water supply for the Cochem-Zell district. Today, the Jungferweiher, located at an altitude of 428 meters above sea level, is around 170,000 square meters in size and has a depth of 0.8 meters. The pond is protected together with the Ulmener Maar due to its rare flora and fauna. Numerous endangered species such as snipe and meadow pipit breed in the reed-rich shore areas, while ospreys have already been observed hunting. Migratory birds such as cranes, teals and great grey shrikes rest every year on the meadows at the Ulmener Jungferweiher. Therefore, a hike on the approximately 3-kilometer-long circular path is a must, especially during the migration periods in spring and autumn. At the bird observation station on the western bank, you can observe the birds particularly well in their natural environment. The shallow waters of the Ulmener Weiher are now once again home to a large variety of fish species, which can be fished from a fishing jetty on the south bank. Swimming and other water sports are prohibited, however. Fishing licenses are issued by the municipal administration in Ulmen. Since 2023, the Ulmener Maar tunnel has connected the Jungferweiher with the Ulmener Maar underground. A visit to the 126-meter-long tunnel is worthwhile! Source: https://www.eifel.info/a-jungferweiher There is a barrier-free and therefore wheelchair-accessible circular path around the Jungferweiher.
4
0
Hochpochtener Wald offers a wide selection of running trails, with over 140 routes available for exploration. These range in difficulty and length, ensuring options for various fitness levels.
Runners in Hochpochtener Wald will encounter diverse terrain characterized by extensive forests and rolling hills, providing varied elevation changes. The region also features tranquil streams and unique geological formations like rocky outcrops, enhancing the natural beauty of the routes. The Endert Valley, with its wild forest and wooden bridges, is a prominent natural highlight.
Yes, Hochpochtener Wald has routes suitable for all levels. There are 22 easy running trails, perfect for beginners or those seeking a more relaxed pace. Additionally, many of the 108 moderate routes can be enjoyed by those with some running experience.
The running trails in Hochpochtener Wald are highly regarded by the komoot community, boasting an average rating of 4.2 stars from over 140 reviews. More than 1200 runners have used komoot to explore the varied terrain, often praising the scenic beauty and diverse landscapes.
Absolutely. For those seeking a more demanding run, Hochpochtener Wald features 15 difficult trails. An example is the Maiden Pond – Jungfer Pond loop from Höchstberg, a 9.6-mile (15.5 km) trail leading through extensive forests and past ponds, which typically takes about 1 hour 45 minutes to complete.
Yes, many of the running routes in Hochpochtener Wald are designed as loops, offering convenient circular paths. Popular options include the Running loop from Vorpochten, a 4.5-mile (7.3 km) moderate trail, and the Running loop from Müllenbach, a shorter 3.2-mile (5.1 km) path through woodlands.
The trails in Hochpochtener Wald offer several points of interest. You can discover the charming Wooden Bridges Along the Endert, explore the scenic Endert Valley Trail, or visit the prettily designed Saint Jude Shrine in the Endert Valley. Other notable features include the historic Schneider Cross (1668).
While specific regulations for dogs are not detailed, the extensive forests and natural trails of Hochpochtener Wald generally provide a great environment for running with dogs, especially on leash. It's always advisable to check local signage for any specific restrictions in certain areas or nature reserves.
Hochpochtener Wald offers a beautiful running experience throughout the year. Spring brings lush greenery, summer provides shaded forest paths, and autumn transforms the landscape with vibrant colors. Winter running can be picturesque, but trail conditions might vary, so checking local weather and trail reports is recommended.
Yes, for longer runs, you can explore routes like the Litzbach Stream – Alflen War Memorial Chapel loop from Alflen, which spans 9.6 miles (15.4 km). Another excellent option is the Litzbach Stream loop from Alflen, covering 6.9 miles (11.2 km) with varied elevation.
The diverse terrain and varied lengths of routes in Hochpochtener Wald make it suitable for families. While some trails are more challenging, there are 22 easy routes that can be enjoyed by families looking for a gentle run or a scenic walk together through the forests.


Browse the best Running Trails & Routes in other regions.