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Running Trails
United States
Oregon
Clatsop County

Clatsop State Forest

The best running trails in Clatsop State Forest

5.0

(1)

261

runners

36

runs

Jogging in Clatsop State Forest offers access to over 141,000 acres of diverse landscapes in northwestern Oregon. The region is characterized by lush second-growth hemlock and Douglas-fir forests, rolling hills, and numerous waterways. Trails often follow historic logging roads, providing relatively even surfaces, while others traverse Coast Range ridges. This environment provides varied terrain for running, from easy paths to moderate climbs.

Best jogging routes in Clatsop State Forest

  • The most popular jogging route is Haystack Rock via Elk Creek…

Last updated: May 27, 2026

4

runners

#1.

Haystack Rock via Elk Creek Road loop run

7.26km

00:52

110m

110m

Set out for a moderate jogging experience on the Haystack Rock via Elk Creek Road loop run, covering 4.5 miles (7.3 km) with a total elevation gain of 346 feet…

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Moderate

1

runners

11.8km

01:19

190m

190m

Lace up your shoes for a moderate jogging experience on the Upper Gnat Creek Trail, a route that winds for 7.3 miles (11.8 km) through a vibrant coastal forest. You…

Moderate
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1

runners

13.1km

01:47

430m

430m

Embark on the Lost Lake Road Loop for a challenging jogging experience through the heart of Clatsop State Forest. This difficult route spans 8.2 miles (13.1 km) and features a…

Hard

4.65km

00:37

140m

140m

Embark on a moderate jogging route along the Bloom Lake Trail, a 2.9-mile (4.7 km) path that guides you through the serene Clatsop State Forest. You will experience a varied…

Moderate

4.16km

00:27

90m

90m

Jog the easy 2.6-mile Soapstone Lake Trail in Clatsop State Forest, featuring lush forests and picturesque lake views.

Easy
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Tips from the Community

Sue
January 1, 2024, Bloom Lake

Bloom Lake is a crystal-clear little pond surrounded by beautiful vegetation and lots of wildlife. This serene pond is a haven for ducks, herons, and other waterfowl, and if you keep your eyes peeled, you might spot some salamanders and rough-skinned newts that call this place home.

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Sue
January 1, 2024, Lost Lake

Lost Lake is a scenic 15-acre lake nestled in the Clatsop State Forest, serving as the primary source of Lost Creek, a tributary of the Nehalem River. The lake is a popular fishing location due to its annual stocking of rainbow trout. There is a convenient day-use area with a parking lot, making it an ideal spot to have a snack and enjoy the scenery.

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Sue
December 30, 2023, Gnat Creek Trail

This picturesque trail runs alongside the peaceful Gnat Creek, meandering through a mature hemlock and Sitka spruce forest. You'll be surrounded by the lush greenery of Deer fern, salal, and long strands of spike moss, creating a truly enchanting atmosphere. There is even a silhouette of Bigfoot along the trail! Keep in mind that this trail is popular with hikers and runners, so be sure to watch for them, especially on the way back down.

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The forest reserve is a 1040-acre wonderland for hikers and fishermen. There are several trails to explore, with one that will loop back to the main road. No bridges cross Ecola Creek, so be prepared to wade across. Staying on the road still offers an awe-inspiring experience as you ride below the western red cedars that are centuries old.

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Sue
December 17, 2023, Lost Lake

Lost Lake, located in the Clatsop State Forest, is a 15-acre lake that serves as the source of Lost Creek, a tributary of the Nehalem River. The lake is frequented by fishermen due to its annual stocking of rainbow trout. There is a day-use area with a parking lot, allowing the option to park at the lake and jog the perimeter for a shorter run.

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These falls were built in order to prevent fish from swimming upstream.

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Sue
December 17, 2023, Gnat Creek Trail

This picturesque trail runs alongside the peaceful Gnat Creek, meandering through a mature hemlock and Sitka spruce forest. As you run, you'll be surrounded by the lush greenery of Deer fern, salal, and long strands of spike moss, creating a truly enchanting atmosphere. There is even a silhouette of Bigfoot along the trail! Keep in mind that this trail is also popular with mountain bikers, so be sure to stay alert and ready to yield the path as needed.

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Sue
December 14, 2023, Soapstone Trail

Very nice trail that begins along the path of an old roadbed, with lots of salmonberries and huckleberries lining the route. There is a lovely meadow at the .6-mile mark where the trail leaves the old roadbed. From there, a footbridge crosses Soapstone Creek as the trail continues to the lake.

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Frequently Asked Questions

How many running routes are available in Clatsop State Forest?

Clatsop State Forest offers a diverse network of over 30 running routes. These include 4 easy trails, 27 moderate routes, and 8 more challenging options, catering to various fitness levels and preferences.

Are there easy running trails suitable for beginners or families?

Yes, Clatsop State Forest features several easy, family-friendly paths. For instance, the Soapstone Lake Trail is an easy 2.6-mile (4.2 km) loop that takes you through coastal forest to serene Soapstone Lake, perfect for a relaxed jog.

Can I find routes with scenic lake views or along waterways?

Absolutely. The forest is known for its tranquil lakes and numerous waterways. You can enjoy runs around Bloom Lake on the Bloom Lake Trail, or explore the perimeter of Lost Lake. The Upper Gnat Creek Trail also follows Gnat Creek, offering picturesque views along the water.

Are there any circular running routes in Clatsop State Forest?

Yes, many trails in Clatsop State Forest are designed as loops, providing varied scenery without retracing your steps. Examples include the Haystack Rock via Elk Creek Road loop run and the Lost Lake Road Loop, which offers a more challenging experience.

What kind of terrain can I expect on the running trails?

The terrain in Clatsop State Forest is quite varied. Many trails follow historic logging roads, providing relatively even, gravel-surfaced paths. However, you'll also find sections that traverse Coast Range ridges, offering moderate climbs and more natural, uneven surfaces through dense coastal and rainforest scenery.

Are there opportunities for wildlife viewing while jogging?

Yes, Clatsop State Forest is home to diverse wildlife. Joggers often spot deer, elk, and various bird species. Keep an eye out for salamanders and rough-skinned newts near Bloom Lake, or beavers and eagles around Soapstone Lake. Occasionally, black bears or cougars might also be sighted, indicating a thriving ecosystem.

What do other runners enjoy most about jogging in Clatsop State Forest?

The running routes in Clatsop State Forest are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquil natural beauty, the lush coastal and rainforest scenery, and the less crowded trails compared to more popular tourist spots, making it an ideal location for fresh air and natural beauty.

Are there any specific landmarks or points of interest along the running routes?

Beyond the natural beauty, you can find several points of interest. The Haystack Rock via Elk Creek Road loop run offers an opportunity to see the iconic Haystack Rock and tide pools. You might also pass by the North Nehalem Fish Hatchery if you're on the Gnat Creek Trail.

Is parking available at the trailheads?

While specific parking details vary by trailhead, many trails in Clatsop State Forest, especially those that follow historic logging roads, generally offer accessible parking areas. It's advisable to check specific route details on komoot for the most accurate parking information for your chosen trail.

What is the best time of year to go running in Clatsop State Forest?

Clatsop State Forest offers a pleasant environment for running year-round due to its dense canopy filtering sunlight. However, for the most comfortable conditions, late spring through early fall typically provides milder weather. During winter, be prepared for potentially wet and cooler conditions, though the trails remain accessible.

Are there any less crowded running routes for a more peaceful experience?

Clatsop State Forest is generally known for having less crowded trails compared to more popular tourist spots. Many of its 141,000 acres offer a peaceful retreat. Trails leading to Bloom Lake or Soapstone Lake are often cited for their tranquility and natural beauty, providing a serene jogging experience.

Where can I find more detailed information about Clatsop State Forest trails?

For comprehensive information on the trails and recreation opportunities within Clatsop State Forest, you can consult official resources. The Oregon Department of Forestry provides detailed guides, such as the Clatsop State Forest Recreation Guide and a specific guide for Bloom Lake, Lost Lake, and Spruce Run trails.

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