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Jogging in Clatsop State Forest offers access to over 141,000 acres of diverse landscapes in northwestern Oregon. The region is characterized by lush second-growth hemlock and Douglas-fir forests, rolling hills, and numerous waterways. Trails often follow historic logging roads, providing relatively even surfaces, while others traverse Coast Range ridges. This environment provides varied terrain for running, from easy paths to moderate climbs.
Last updated: May 27, 2026
4
runners
7.26km
00:52
110m
110m
Set out for a moderate jogging experience on the Haystack Rock via Elk Creek Road loop run, covering 4.5 miles (7.3 km) with a total elevation gain of 346 feet…
1
runners
11.8km
01:19
190m
190m
Lace up your shoes for a moderate jogging experience on the Upper Gnat Creek Trail, a route that winds for 7.3 miles (11.8 km) through a vibrant coastal forest. You…

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1
runners
13.1km
01:47
430m
430m
Embark on the Lost Lake Road Loop for a challenging jogging experience through the heart of Clatsop State Forest. This difficult route spans 8.2 miles (13.1 km) and features a…
4.65km
00:37
140m
140m
Embark on a moderate jogging route along the Bloom Lake Trail, a 2.9-mile (4.7 km) path that guides you through the serene Clatsop State Forest. You will experience a varied…
4.16km
00:27
90m
90m
Jog the easy 2.6-mile Soapstone Lake Trail in Clatsop State Forest, featuring lush forests and picturesque lake views.
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Popular around Clatsop State Forest
Bloom Lake is a crystal-clear little pond surrounded by beautiful vegetation and lots of wildlife. This serene pond is a haven for ducks, herons, and other waterfowl, and if you keep your eyes peeled, you might spot some salamanders and rough-skinned newts that call this place home.
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Lost Lake is a scenic 15-acre lake nestled in the Clatsop State Forest, serving as the primary source of Lost Creek, a tributary of the Nehalem River. The lake is a popular fishing location due to its annual stocking of rainbow trout. There is a convenient day-use area with a parking lot, making it an ideal spot to have a snack and enjoy the scenery.
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This picturesque trail runs alongside the peaceful Gnat Creek, meandering through a mature hemlock and Sitka spruce forest. You'll be surrounded by the lush greenery of Deer fern, salal, and long strands of spike moss, creating a truly enchanting atmosphere. There is even a silhouette of Bigfoot along the trail! Keep in mind that this trail is popular with hikers and runners, so be sure to watch for them, especially on the way back down.
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The forest reserve is a 1040-acre wonderland for hikers and fishermen. There are several trails to explore, with one that will loop back to the main road. No bridges cross Ecola Creek, so be prepared to wade across. Staying on the road still offers an awe-inspiring experience as you ride below the western red cedars that are centuries old.
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Lost Lake, located in the Clatsop State Forest, is a 15-acre lake that serves as the source of Lost Creek, a tributary of the Nehalem River. The lake is frequented by fishermen due to its annual stocking of rainbow trout. There is a day-use area with a parking lot, allowing the option to park at the lake and jog the perimeter for a shorter run.
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These falls were built in order to prevent fish from swimming upstream.
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This picturesque trail runs alongside the peaceful Gnat Creek, meandering through a mature hemlock and Sitka spruce forest. As you run, you'll be surrounded by the lush greenery of Deer fern, salal, and long strands of spike moss, creating a truly enchanting atmosphere. There is even a silhouette of Bigfoot along the trail! Keep in mind that this trail is also popular with mountain bikers, so be sure to stay alert and ready to yield the path as needed.
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Very nice trail that begins along the path of an old roadbed, with lots of salmonberries and huckleberries lining the route. There is a lovely meadow at the .6-mile mark where the trail leaves the old roadbed. From there, a footbridge crosses Soapstone Creek as the trail continues to the lake.
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Clatsop State Forest offers a diverse network of over 30 running routes. These include 4 easy trails, 27 moderate routes, and 8 more challenging options, catering to various fitness levels and preferences.
Yes, Clatsop State Forest features several easy, family-friendly paths. For instance, the Soapstone Lake Trail is an easy 2.6-mile (4.2 km) loop that takes you through coastal forest to serene Soapstone Lake, perfect for a relaxed jog.
Absolutely. The forest is known for its tranquil lakes and numerous waterways. You can enjoy runs around Bloom Lake on the Bloom Lake Trail, or explore the perimeter of Lost Lake. The Upper Gnat Creek Trail also follows Gnat Creek, offering picturesque views along the water.
Yes, many trails in Clatsop State Forest are designed as loops, providing varied scenery without retracing your steps. Examples include the Haystack Rock via Elk Creek Road loop run and the Lost Lake Road Loop, which offers a more challenging experience.
The terrain in Clatsop State Forest is quite varied. Many trails follow historic logging roads, providing relatively even, gravel-surfaced paths. However, you'll also find sections that traverse Coast Range ridges, offering moderate climbs and more natural, uneven surfaces through dense coastal and rainforest scenery.
Yes, Clatsop State Forest is home to diverse wildlife. Joggers often spot deer, elk, and various bird species. Keep an eye out for salamanders and rough-skinned newts near Bloom Lake, or beavers and eagles around Soapstone Lake. Occasionally, black bears or cougars might also be sighted, indicating a thriving ecosystem.
The running routes in Clatsop State Forest are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquil natural beauty, the lush coastal and rainforest scenery, and the less crowded trails compared to more popular tourist spots, making it an ideal location for fresh air and natural beauty.
Beyond the natural beauty, you can find several points of interest. The Haystack Rock via Elk Creek Road loop run offers an opportunity to see the iconic Haystack Rock and tide pools. You might also pass by the North Nehalem Fish Hatchery if you're on the Gnat Creek Trail.
While specific parking details vary by trailhead, many trails in Clatsop State Forest, especially those that follow historic logging roads, generally offer accessible parking areas. It's advisable to check specific route details on komoot for the most accurate parking information for your chosen trail.
Clatsop State Forest offers a pleasant environment for running year-round due to its dense canopy filtering sunlight. However, for the most comfortable conditions, late spring through early fall typically provides milder weather. During winter, be prepared for potentially wet and cooler conditions, though the trails remain accessible.
Clatsop State Forest is generally known for having less crowded trails compared to more popular tourist spots. Many of its 141,000 acres offer a peaceful retreat. Trails leading to Bloom Lake or Soapstone Lake are often cited for their tranquility and natural beauty, providing a serene jogging experience.
For comprehensive information on the trails and recreation opportunities within Clatsop State Forest, you can consult official resources. The Oregon Department of Forestry provides detailed guides, such as the Clatsop State Forest Recreation Guide and a specific guide for Bloom Lake, Lost Lake, and Spruce Run trails.


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