3.7
(3)
142
runners
26
runs
Jogging routes Banie are set within Poland's West Pomeranian Voivodeship, an area characterized by its access to several lakes and unique forest landscapes. The region features the large Jezioro Dłużec and Lake Strzeszowskie, offering waterside paths. The Crooked Forest provides an intriguing backdrop for outdoor activities, while the Blue Velo Cycle Path along the Tywa River offers paved, flat surfaces for running.
Last updated: August 7, 2026
5.0
(1)
16
runners
11.6km
01:12
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.1km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
7
runners
4.61km
00:32
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.53km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
17.9km
01:52
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Start of the asphalt section of the Blue Velo – Odrzańska Trasa Rowerowa trail between Gryfino and Borzymie. The trail runs along the embankment of the former Gryfino–Swobnica railway line, along the Tywa River and surrounding lakes, including Lake Wełtyńskie. The even surface ensures comfortable riding, and by the Tywa River, you can see remnants of old water structures related to the operation of mills and ponds.
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Small lake with a bike path right next to it and a bench for rest.
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The station, originally named Klein Schönfeld, functioned as Ustronie after 1945, and from 1947 until its closure as Chwarstnica. After the war, it was reopened in 1947. The preserved station building from 1895 housed a warehouse, a waiting room, and apartments; today it serves as a residential building.
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Start of the new cycle path no. 803A (still under construction) made on the former railway line no. 419 Pyrzyce - Gryfino and Finkewnwalde - Greifenhagen / Zdroje - Gryfino, and then railway line no. 417 Sobieradz - Szczecin Dąbie. Already passable on an asphalt surface. The last kilometer before Żelisławiec the road ends and you have to move to the gravel road next to it.
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Beach on Lake Steklno, entrance to the water and shelters for rest.
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The R 😁 😁 is great up to Borzym, including the following forest path away from the railway line to Maly Borzym. But from Mały Borzym, where the R 3 runs along the railway line again, the roots of the trees have shown that they are stronger than the asphalt. The path is beautiful, but drives like a rooted forest path. The railway line path ends in Swobnica. The R 3 continues to Trzcinsko Zdrój.
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Sandy beach and swimming area on Lake Steklno. It's quite crowded here on warm days.
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There are over 20 running routes around Banie, offering a variety of experiences for different fitness levels. You'll find options ranging from easy strolls to more challenging runs.
Banie's running trails feature diverse terrain. You can expect waterside paths around several lakes, unique forest landscapes like the Crooked Forest, and paved sections along the Tywa River, such as the Blue Velo Cycle Path. The area offers a mix of natural surfaces and smoother, asphalt routes.
Yes, Banie offers several easy running routes perfect for beginners or those looking for a relaxed run. For instance, the Steklno loop from Steklno is an easy 2.8-mile (4.6 km) trail through the local countryside.
Absolutely. For runners seeking longer distances, Banie has several moderate routes. The Chwarstnickie Lake loop from Bartkowo is an 8.6-mile (13.8 km) trail, and the Running loop from gmina Gryfino covers 7.9 miles (12.7 km), both offering a good workout with scenic views.
Many of the running routes in Banie are circular, allowing you to start and finish at the same point. Examples include the Chwarstnickie Lake loop from Bartkowo and the Jezioro pod Rakarzem loop from Dolina Storczykowa, which are popular choices for their scenic loops.
While running in Banie, you can explore several beautiful natural attractions. The region is known for its lakes, such as Strzeszowskie Lake and Chwarstnickie Lake, which offer picturesque waterside paths. You can also experience the unique Crooked Forest, famous for its mysteriously curved trees, providing an intriguing backdrop for your run.
Yes, some routes in the broader Banie area can incorporate historical elements. For instance, you might find trails that offer views of the well-preserved Myślibórz Gate in nearby Trzcińsko-Zdrój, a medieval fortification from the early 14th century, or pass by the historic Town Hall in Trzcińsko-Zdrój.
Yes, the Banie area offers opportunities for scenic views. The revitalized recreational area known as the 'Mountain of Love' provides elevated paths with panoramic vistas of the city and the Międzyodrze region, making it a great spot for a run with a view.
Many of Banie's running routes are suitable for families, especially those looking for easier, flatter paths. The Blue Velo Cycle Path, built on a former railway line along the Tywa River, is an asphalt route that provides an excellent, flat surface for a family-friendly run or walk.
The running routes in Banie are highly rated by the komoot community, with an average score of 3.0 stars. Over 100 runners have used komoot to explore the varied terrain, often praising the serene lakes and unique forest landscapes that define the area's running experience.
While specific public transport links directly to trailheads might be limited, Banie is a village in Poland's West Pomeranian Voivodeship. It's advisable to check local bus schedules or consider driving to access the starting points of various running routes.
Parking availability can vary depending on the specific trailhead. For routes near lakes or popular attractions like the Crooked Forest, you may find designated parking areas. It's recommended to check the individual route details on komoot for specific parking information near your chosen starting point.
The best time for running in Banie, located in West Pomeranian Voivodeship, is generally during the spring, summer, and early autumn months. During these periods, the weather is milder, and the natural landscapes, including the lakes and forests, are at their most vibrant and accessible.


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