5.0
(9)
254
runners
29
runs
Jogging around Gmina Dębno offers diverse natural landscapes, including extensive forests, picturesque lakes, and meandering rivers. The region is characterized by varied terrain, with routes often featuring a mix of paved roads and accessible trails. Elevation changes are generally gentle, providing options for different fitness levels. These natural features make Gmina Dębno an appealing destination for outdoor activities and running.
Last updated: October 27, 2026
13
runners
19.9km
02:05
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces.
10
runners
8.26km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(1)
5
runners
11.3km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
15.2km
01:35
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces.
3
runners
11.5km
01:15
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
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pretty building, really beautiful in good light.
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The mill and warehouse buildings were built simultaneously, in 1914. At the height of the first floor, they are connected by a communication link. Today the buildings are not used, but there is a small hydroelectric power plant on the Myśli River.
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Church of St. Stanisław in Chwarszczany - originally a Templar chapel, currently dedicated to St. Stanisław Kostka. It is one of the most valuable monuments in Western Pomerania, dating back to the 13th century, when it was built by the Catholic knights' order and established its commandery here. The chapel is made of brick and is of appropriate size, showing the features of the early Gothic style, which it has retained to this day. It is a single-nave building covered with a gable roof. An interesting feature here are two cylindrical towers partially embedded in the corners of the building, flanking the western façade in the place where corner buttresses were usually used. They rise above the roof and are topped with domes. The interior is uniform, covered with a cross-ribbed vault. The architectural decor is almost ascetic, which makes it look pleasing to the eye, different from the baroque churches full of satiety. Here you can see polychromes exposed during renovation. Next to it there is a bicycle path, a parking lot and a rest area.
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Mill complex - built in 1914 The complex includes: a production and storage building, a connection, a power plant and a turbine chamber. The mill and warehouse are 4-storey buildings with brick (not plastered) basements covered with flat roofs. After the mill fire, the building was converted for residential use while the camp is used as a warehouse. There is a hydroelectric power station in the former turbine plant. At the bridge on the Myśla River there are hydrotechnical devices (weir bolts) and a barren and functioning outlet.
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One of the few remaining testimonies from the time of the Knights Templar. Next to the church there is a restaurant recommended for lovers of Polish cuisine.
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A historically very interesting building
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In 1232 Chwarszczany (Quartschen) became the seat of the Knights Templar, who ruled the land between Odra (Oder), Warta (Warta) and Mysla (Mietzel), which was given to them by Prince Wladislaw Odonic. The seat was built on a hill, which was surrounded by the river and moor and was easy to defend. The first stone building was erected around 1250, the chapel with two defense towers. After the reconstruction, this building still exists today. After the Knights Templar came the Knights of St. John, who owned the seat between 1312 and 1540.
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Originally a Templar castle chapel, later owned by the order of the Knights Hospitallers. This Gothic chapel was built in the 1280s. After serious damage caused during the Seven Years War, it was rebuilt and adapted, and between 1870 and 1898 - restored. It contains relics of a former granite Romanesque chapel dating from the middle of the 13th century which forms the lower part of the facade with a pointed arched portal. Stone from that chapel was also used in the construction of a massive plinth of the Gothic chapel. It is set on a rectangular plan, three-bayed, with a pentagonal eastern end. The interior is covered by rib-vaults supported by circular shafts, only in the polygon leading down to the floor. The walls are supported by massive buttresses and the facade is flanked by cylindrical towers topped by cupolas. The design of the building takes its origins from French castle chapels and is considered to be a symbolic copy of the Holy Sepulchre or the Temple of Solomon. Inside there are Gothic murals dating from about 1400, presently under restoration. Source: www.templariusze.org
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Gmina Dębno offers a good selection of running routes, with over 20 trails available on komoot. These routes cater to various preferences, from moderate loops to longer, more challenging runs through diverse natural settings.
The running routes in Gmina Dębno feature a varied terrain, often combining paved roads with accessible natural trails. You'll encounter extensive forests, tranquil lake shores, and scenic river paths. While some routes, like the Jezioro Lipowo – Plaża miejska loop from Dębno, offer gentle elevation changes, the area is generally suitable for different fitness levels.
Yes, many of the running routes in Gmina Dębno are designed as loops, offering convenient circular paths. For example, the Duszatyń loop from Dębno takes you around Lake Duszatyń, providing a scenic and self-contained running experience.
While jogging in Gmina Dębno, you can enjoy picturesque lakes such as Lake Lipowo and Lake Duszatyń, and follow the meandering Kosa and Myśla Rivers. The area is rich in forests, providing shaded and refreshing paths. You might also encounter historical sites like the Kostrzyn Fortress or natural monuments, as the region is known for its diverse landscapes.
Gmina Dębno offers routes suitable for families, particularly those that are flatter and less challenging. The educational nature path around Lake Duszatyń, for instance, combines exercise with learning about the local environment, making it a great option for families. Look for routes with gentle terrain and shorter distances for a pleasant family outing.
Generally, dogs are welcome on many outdoor trails in Gmina Dębno, especially in the extensive forest areas and along river paths. However, it's always advisable to keep your dog on a leash and be mindful of local regulations, particularly around nature reserves or specific protected areas, to ensure a pleasant experience for everyone.
The running routes in Gmina Dębno are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse natural landscapes, including the tranquil lakes and extensive forests, and the variety of routes that cater to different ability levels.
Yes, for those seeking a longer challenge, Gmina Dębno offers routes like the Running loop from Dębno, which spans approximately 12.6 km. Additionally, the region is home to a network of walking and cycling trails, including the 'History and monuments trail' (around 39.6 km), which can be utilized for longer, more challenging runs.
While specific public transport details for individual trailheads might vary, Gmina Dębno has local bus services that connect various towns and villages. It's recommended to check local bus schedules to see if they align with your chosen trailhead locations. For routes starting directly from Dębno, like the Bridge with a Scenic View loop from Dębno, access is generally straightforward.
Many routes in Gmina Dębno provide scenic views, particularly those that wind around lakes or along rivers. The Jezioro Lipowo – Plaża miejska loop from Dębno offers lovely views of Lake Lipowo, and the 'Bridge with a Scenic View' route lives up to its name, providing picturesque vistas of the surrounding landscape.
Gmina Dębno is appealing for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides lush green landscapes, though shaded forest trails are preferable during hotter days. Even winter can be suitable for running, especially on well-maintained paths, offering a serene experience in a quieter setting.


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