4.3
(4)
165
riders
11
rides
Mountain biking around South Burlington, Vermont, offers access to a landscape characterized by forested areas, scenic overlooks, and proximity to Lake Champlain. The region provides diverse terrain for mountain bikers, including varied singletrack, technical rock features, root mats, and berms. Dedicated recreational infrastructure supports a range of mountain biking experiences. The city's extensive multi-use path system also connects to various natural areas and parks.
Last updated: June 1, 2026
3.0
(1)
85
riders
10.9km
01:04
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
31
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
23
riders
17.7km
01:43
200m
200m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
20
riders
33.5km
01:45
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.0
(1)
4
riders
14.9km
01:00
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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From this section of the Burlington Greenway you can enjoy views of the North Beach, right off the path. If you want to stop for a break, it's a good spot for a swim or picnic. It has a sandy shoreline, restrooms, and a snack bar in summer. It can get crowded on weekends, but the lake views make it a worthwhile stop.
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The Burlington Greenway is an 8-mile paved path that hugs the Lake Champlain shoreline, offering stunning water and mountain views. It links downtown Burlington with parks, beaches, and neighborhoods. Don’t miss the northern stretch along the causeway and the seasonal bike ferry to the Champlain Islands. This section includes a boardwalk with signs advising cyclists not to ride, due to the narrow space and high pedestrian traffic.
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Waterfront Park in Burlington, Vermont, is a scenic public park on the eastern shore of Lake Champlain. Known for its breathtaking views of the lake and the Adirondack Mountains, the park offers open green spaces, walking paths, and access to the Burlington Bike Path, making it a popular spot for outdoor activities like cycling, walking, and picnicking. The park also hosts numerous events and festivals throughout the year, including the Burlington Discover Jazz Festival and the Lake Champlain Maritime Festival.
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The Porter Natural Area is a 56-acre nature preserve that is made up of wetlands and forests. The Colchester Causeway Trail passes through the preserve and brings you up close with the beautiful landscape.
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The Burlington Greenway Bike/Walk Path is a jewel of our parks system and popular attraction all year round. Featuring eight miles of paved path, with aggregate shoulders for runners and walkers. Situated on the Lake Champlain shoreline, the path starts south of Oakledge park and runs north to the Winooski River. Along the way, the Greenway connects many major parks and facilities with residential neighborhoods and downtown Burlington commercial districts. The path is part of the Island Line Trail. The northern end of the Greenway features a few miles of packed gravel on a narrow causeway over western Lake Champlain, making for a spectacular view. Take the seasonal Bike Ferry to continue riding into the Champlain Islands. If you’re planning a bike trip, be sure to check out the helpful information on Local Motion’s website Restrooms (seasonal) are available at several points along the path: List of Public Restrooms Want to ride the path, but don’t have a bike? Check out these places for bike rentals. Be aware of ongoing construction on the Greenway, including engineering upgrades, updates for increased capacity, new “pause places”, and connections with recreation facilities. View the interactive map At certain times, the section of Path in Waterfront Park may be closed during events. Please read our official Path Closure Policy. Make sure to follow our guidelines for safe use:
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I finally figured out why the signs say no biking in thr boardwalk.
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Waterfront Pause Place 3 is located along the Burlington Greenway near Kieslich Park. From this spot you get great views over Lake Champlain from a nice overlook with some places to sit and take a break from the saddle.
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There are 9 mountain bike trails detailed in this guide around South Burlington, offering a range of experiences from easy to difficult. The broader region, including nearby towns, provides an extensive network of trails for all skill levels.
Yes, there are 2 easy mountain bike routes listed in this guide. Additionally, places like Sunny Hollow in Colchester offer intermediate trails that are a gentle introduction to Vermont mountain biking. The Colchester/Burlington bridge – Colchester Causeway loop from Lakeside is an easy option, covering 20.8 miles (33.5 km) with minimal elevation gain.
Mountain biking around South Burlington offers a diverse landscape characterized by forested areas, varied singletrack, technical rock features, root mats, and berms. You'll find trails winding through dense woodlands and along scenic overlooks, with proximity to Lake Champlain providing beautiful views.
Yes, the Catamount Family Outdoor Center in Williston, a short drive from South Burlington, offers over 26 miles of professionally built and maintained trails suitable for all levels, particularly families. They also provide bike rentals, group rides, and clinics.
Many natural areas around South Burlington are popular with dog walkers, such as East Woods. However, specific rules for mountain biking with dogs can vary by trail and park. It's always best to check local regulations for each specific trail or park you plan to visit.
Several areas offer scenic views. Red Rocks Park and Hubbard Recreation & Natural Area provide views of Lake Champlain. The Waterfront Park and Colchester/Burlington bridge are notable highlights along some routes, offering picturesque vistas.
Yes, many trails in the area are designed as loops. For example, the Essex Junction Village Forest loop from Saxon Hill is a moderate 9.1 miles (14.7 km) path, and the Saxon Hill – Essex Junction Village Forest loop from Essex Junction Village Forest is a difficult 10.1 miles (16.3 km) trail.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the varied terrain, from flowy singletrack to technical features, and the beautiful forested surroundings that define the region's mountain biking experience.
Yes, several routes pass by or are near interesting points. You might encounter the Burlington Greenway – North Beach Section, the Granite Steps, or the Colchester Causeway. These offer scenic breaks and points of interest during your ride.
South Burlington has an extensive multi-use path system, approximately 24 miles long, that connects neighborhoods, parks, and commercial areas, and links to paths in neighboring communities. While this path is suitable for bicycling, direct public transport access to specific mountain bike trailheads may vary. For detailed information on local public transport, it's best to consult the local transit authority.
Many parks and trailheads in and around South Burlington, such as Red Rocks Park, Overlook Park, and the Catamount Family Outdoor Center, typically offer designated parking areas. For specific parking details, it's advisable to check the individual park or trail website, or resources like the South Burlington Recreation & Parks page.
The spring, summer, and fall months generally offer the best conditions for mountain biking in South Burlington. Spring brings lush greenery, while fall provides vibrant foliage. It's always a good idea to check local trail conditions, especially after heavy rain or during early spring thaws, to ensure trails are open and dry enough for riding.


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