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Rhode Island
South County

Wyoming

The best running trails around Wyoming

By Fede from komoot

·

Updated June 1, 2026

If you've ever tried to plan jogging around Wyoming, you know how quickly the sheer number of trails can become overwhelming. How do you pick the genuinely rewarding routes from the endless options? That's where we come in. Our komoot community has explored, mapped, and reviewed countless jogging routes across the state, and we've curated this guide to save you the guesswork and point you straight to the trails worth your time.

Jogging in Wyoming is an experience unlike any other, defined by its vast public lands and dramatic, varied landscapes. You'll find everything from high-altitude mountain trails in ranges like the Tetons and Snowy Range to expansive high plains desert paths and serene riverine routes. The terrain shifts from paved greenways to gravel trails and rugged, rocky surfaces, offering options for every fitness level, from gentle loops to challenging high-elevation climbs.

For a taste of Wyoming's diverse landscapes without extreme elevation, we'd start with the North South Trail Loop, an 8.3 miles (13.4 km) route that truly showcases the region's varied terrain. If you're looking for a scenic, slightly shorter option, the Breakheart Pond Loop, at 5.3 miles (8.5 km), offers a beautiful path around a natural pond. With more than 10 runners already using komoot to explore, you're in good company. Dive in and discover your next favorite jogging route!

If you only do 3 of these routes

  1. 1

    Breakheart Pond Loop
  2. 2

    North South Trail Loop
  3. 3

    Green Fall Pond loop from Yawgoog Scout Reservation

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Breakheart Pond Loop

8.48 km

110 m

Moderate

North South Trail Loop

13.4 km

130 m

Moderate

Green Fall Pond loop from Yawgoog Scout Reservation

6.68 km

60 m

Moderate

Ice Pond – Vernal Pool loop from Wood River Junction

11.8 km

90 m

Moderate

Vernal Pool loop from Wood River Junction

7.47 km

30 m

Moderate

1.

Breakheart Pond Loop

8.48km

01:03

110m

110m

The Breakheart Pond Loop offers a delightful jogging experience through Rhode Island's largest protected forest, the Arcadia Management Area. You'll traverse a mix of narrow singletrack and wider logging roads, often cushioned by pine needles under a canopy of towering pines and hemlocks. Keep an eye out for the serene views of Breakheart Pond, small brooks, and even tiny cascades that make this woodland feel surprisingly remote and wild.

This moderate 5.3-mile (8.5 km) route involves 353 feet (107 metres) of elevation gain and typically takes around 1 hour and 2 minutes to complete. While the terrain is varied, with some rocky and root-filled sections, it's generally accessible for most skill levels. Be mindful that some areas can get muddy after rain, so waterproof footwear is a good idea.

Beyond the beautiful scenery, the Breakheart Pond Loop is a dog-friendly trail, perfect for bringing your furry companion along. It's also a great spot for wildlife viewing, with opportunities to spot white-tailed deer, red foxes, and various bird species. Remember that hunting is permitted in parts of the Arcadia Management Area during specific seasons, so wearing solid daylight fluorescent orange is recommended for safety during those times.

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2.

North South Trail Loop

13.4km

01:38

130m

130m

The North South Trail Loop offers a delightful jogging experience through the scenic landscapes of Rhode Island. You'll navigate a mix of woodland paths and open sections, with the picturesque Stepstone Falls providing a refreshing highlight along the way. This route is perfect for those who appreciate a steady, engaging run with natural beauty.

This moderate 8.3-mile (13.4 km) loop, with 413 feet (126 metres) of elevation gain, typically takes about 1 hour and 37 minutes to complete. Parking is generally available at the trailhead, but it's wise to arrive early on busy days. The trail is suitable for jogging most of the year, though spring and autumn offer ideal conditions.

While many trails share a similar name, this specific North South Trail Loop provides a balanced challenge for beginner runners looking to increase their distance or intermediate joggers seeking a consistent workout. Its varied terrain and natural features make it a popular choice among local running routes in South County, Rhode Island.

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3.

Green Fall Pond loop from Yawgoog Scout Reservation

6.68km

00:49

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces.

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Tips from the Community

Matthew
January 11, 2024, Breakheart Pond

Breakheart Pond is a small reservoir in the Arcadia State Management Area that is right next to a major trailhead. There is a singletrack trail that hugs the banks of the pond and creates a popular loop. There are a lot of other popular trails with more hills and forest scenes that connect to the path circling the pond (aka, Hicks Trail).

0

0

Matthew
January 11, 2024, Breakheart Pond

Breakheart Pond is a small reservoir in the Arcadia State Management Area that is right next to a major trailhead. There is a singletrack trail that hugs the banks of the pond and creates a popular loop. There are a lot of other popular trails with more hills and forest scenes that connect to the path circling the pond (aka, Hicks Trail).

0

0

Matthew
January 11, 2024, Stepstone Falls

Stepstone Falls is a collection of cascades formed by slabs that create "steps" in the riverbed. The falls are located on the Wood River, which runs seasonally drier in the peak of the summer. The most popular path accessing the falls is the Ben Utter Trail, but there are a few different paths that lead to the viewing area.

0

0

Matthew
January 11, 2024, Stepstone Falls

Stepstone Falls is a collection of cascades formed by slabs that create "steps" in the riverbed. The falls are located on the Wood River, which runs seasonally drier in the peak of the summer. The most popular path accessing the falls is the Ben Utter Trail, but there are a few different paths that lead to the viewing area.

0

0

Frequently Asked Questions

What types of running routes can I find in Wyoming?

Wyoming offers a diverse range of running experiences, from high-altitude mountain trails in areas like the Teton Range and Snowy Range to high plains desert paths and scenic riverine routes. You'll find a mix of terrain, including paved paths, gravel trails, and more rugged, rocky surfaces, catering to various fitness levels.

Are there any circular running trails in Wyoming?

Yes, many routes in Wyoming are designed as loops, offering a complete experience without retracing your steps. For example, the Breakheart Pond Loop is a popular 5.3-mile option, and the North South Trail Loop provides a longer, moderate 8.3-mile circuit.

What kind of scenery can I expect on a run in Wyoming?

Wyoming's running routes are incredibly scenic. You can experience dramatic mountain vistas, unique geological formations like those at Vedauwoo, and tranquil riverine landscapes. Many trails, such as those around Breakheart Pond (highlight), offer beautiful water features and natural areas like the Arcadia Management Area.

Are there any moderate running routes for those looking for a good workout?

Absolutely. Most of the featured routes in Wyoming are classified as moderate, providing a good balance of challenge and accessibility. The North South Trail Loop, at 8.3 miles, is a great example, offering varied terrain and a solid workout. Another excellent choice is the Frosty Hollow Pond – Breakheart Pond loop, which covers 8.6 miles.

What do other runners say about jogging in Wyoming?

Runners using komoot frequently praise the diverse landscapes and the variety of terrain available. The routes are appreciated for showcasing Wyoming's natural beauty, from serene pond views to more challenging paths. Over 15 runners have used komoot to explore these trails, highlighting the region's appeal for outdoor enthusiasts.

Are there any running paths suitable for families or beginners?

While the routes listed here are generally moderate, Wyoming offers many accessible greenbelt and riverwalk trails in communities like the Laramie River Greenbelt Trail and the Platte River Trail in Casper. These often paved paths are excellent for families or those new to running, providing a gentler experience amidst scenic surroundings.

Can I find routes that are around 5 miles in length?

Yes, if you're looking for a run around 5 miles, the Breakheart Pond Loop is an ideal choice. It's approximately 5.3 miles (8.5 km) and offers a scenic path, typically completed in just over an hour.

What are some notable natural attractions I might see while running in Wyoming?

Wyoming is rich in natural wonders. Beyond the routes themselves, you might encounter unique rock formations at Vedauwoo, dramatic sandstone walls at Bighorn Canyon National Recreation Area, or even the iconic Devils Tower National Monument. Many trails also pass by beautiful lakes such as Browning Mill Pond or Beach Pond.

Are there opportunities for long-distance running with elevation gain in Wyoming?

For runners seeking longer distances and elevation, Wyoming's mountain ranges like the Medicine Bow-Routt National Forest offer challenging trails. While the routes listed here are moderate, the region provides extensive networks with significant elevation changes, such as the 7.0-mile Medicine Bow Peak Loop, known for its alpine vistas.

What is the best time of year for trail jogging in Wyoming?

The best time for trail jogging in Wyoming generally depends on the elevation. Summer offers excellent conditions for high-altitude trails in areas like Yellowstone and Grand Teton National Parks. Lower elevation paths and greenways are enjoyable from spring through fall. Winter running is possible, especially on maintained paths, but requires appropriate gear for snow and ice.

Are there any hidden gem running trails near Laramie?

Near Laramie, areas like Vedauwoo and the Happy Jack Recreation Area offer unique trail networks through impressive geological formations. The Laramie area is known for its diverse trail running options, providing a mix of terrain and scenic beauty that can feel like a hidden discovery.

What are some other popular running routes in Wyoming besides the ones mentioned in the intro?

Beyond the most popular routes, you can explore the Green Fall Pond loop from Yawgoog Scout Reservation, a moderate 4.1-mile trail, or the Ice Pond – Vernal Pool loop from Wood River Junction, which is a longer 7.3-mile moderate option, both offering beautiful natural scenery.

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