4.9
(46)
544
riders
38
rides
Touring cycling around Atlantic Highlands offers diverse landscapes, from coastal paths with bay views to rolling hills and wooded areas. The region is characterized by its proximity to Sandy Hook Bay, featuring marshlands and scenic vistas of the New York City skyline. Cyclists can explore lush forests, wetlands, and fields, providing a mix of natural environments. The terrain includes relatively flat sections suitable for easier rides, alongside more challenging routes with varied elevation.
Last updated: October 5, 2026
4.9
(10)
66
riders
36.1km
02:17
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
49.1km
02:55
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
10.2km
00:42
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
14.9km
00:58
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
20
riders
31.5km
01:54
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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nice trail to the ocean. wider tires not absolutely necessary but would be best. a couple of miles of crushed gravel towards the beach.
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The Henry Hudson Bike Trail is a 24-mile paved path that follows a former railroad route, offering a relatively flat ride through both natural and man-made environments. The tree-lined trail passes wetlands, streams, woods, and fields. The northern section runs parallel to Route 36 from Aberdeen to the Atlantic Highlands Marina, ending at Popamora Point. Another section runs from Freehold to Matawan, with future plans to connect the two. This diverse trail, part of the National Rails-to-Trails Network is an awesome spot for a ride, and is family friendly.
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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The Bayshore Trail is a popular flat, paved trail that follows the edge of the water near Atlantic Highlands. The views across the water are great, so you can expect to see others out on the path enjoying the trail.
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The Shrewsbury River is an 8-mile-long stream and navigable estuary. It's protected from the Atlantic Ocean by a long barrier peninsula. It's a popular spot for recreational boating and fishing.
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Entirely paved and lined with wetland, forest, and meadow views, this bike trail is open to walkers, running, and cyclists. Being so long, there are a few different trailheads and parks along the way that offer different parking options. Some spots on the trail have been weathered, so watch your step when you come to spots with roots underneath the trail.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces, historic structures, and cultural landscapes alongside the beaches.
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Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.
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There are over 30 touring cycling routes around Atlantic Highlands, catering to various skill levels. You'll find a good mix, with 13 routes rated as easy, 15 as moderate, and 3 as difficult, ensuring there's something for everyone.
Touring cycling routes in Atlantic Highlands offer diverse terrain. You'll encounter relatively flat coastal paths with stunning bay views, as well as rolling hills and wooded areas that provide more challenging segments. The region features lush forests, wetlands, streams, and fields, offering a mix of natural environments. Many routes incorporate dedicated trails like the Henry Hudson Trail, which is generally paved, but some routes may include unpaved sections.
Yes, the Atlantic Highlands area offers several routes suitable for families. The Henry Hudson Trail, for instance, is largely flat and paved, making it ideal for a relaxed ride. While specific family-friendly routes aren't detailed in the guide, routes with lower difficulty ratings (easy to moderate) are generally good choices for families. Consider routes that stick to dedicated paths and avoid significant elevation changes.
While cycling in Atlantic Highlands, you can encounter several interesting landmarks and natural features. Many routes offer panoramic views of Sandy Hook Bay and the distant New York City skyline. You might also pass by the historic Sandy Hook Lighthouse, the oldest working lighthouse in America. The Henry Hudson Bike Trail itself is a major highlight, offering varied scenery through wetlands and forests.
Yes, several touring cycling routes in Atlantic Highlands provide stunning views of the New York City skyline, especially from coastal paths and higher elevations. The region's proximity to Sandy Hook Bay means many routes offer picturesque vistas across the bay towards the city. The Mount Mitchill Scenic Overlook, the highest point on the Atlantic Seaboard, is known for its expansive views and can be incorporated into cycling routes for breathtaking panoramas.
Parking is generally available at various access points for popular trails. For the Henry Hudson Trail, there are multiple parking areas along its length. Hartshorne Woods Park also provides designated parking for trail access. For routes that include Sandy Hook, parking is available within the Sandy Hook Gateway National Recreation Area, though fees may apply during peak seasons.
Public transport options to Atlantic Highlands exist, but policies for bringing bicycles can vary. NJ Transit operates bus services to the area. It's advisable to check NJ Transit's official website or contact them directly for their current bicycle policy, especially regarding peak hours and specific routes, as space for bikes may be limited or restricted.
The best time for touring cycling in Atlantic Highlands is generally spring, summer, and fall. Spring offers pleasant temperatures and blooming scenery, while summer is great for coastal rides, though it can be busier. Fall provides cooler weather and beautiful foliage. Winters can be cold, and some trails might have icy patches, making them less ideal for cycling.
Yes, for experienced riders seeking a challenge, Atlantic Highlands offers routes with more significant elevation changes and longer distances. For example, the Shark River Park loop is a difficult 55.2-mile (88.8 km) route with over 1,300 feet (400 meters) of elevation gain, providing a demanding ride through varied landscapes.
Yes, many of the touring cycling routes in Atlantic Highlands are designed as loops, allowing you to start and end at the same point. Examples include the popular Sandy Hook Bay – Henry Hudson Bike Trail loop from Highlands, the Highlands Beach – Sandy Hook Trail loop from Highlands, and the Highlands Beach – Huber Woods County Park loop from Highlands.
The touring cycling experience in Atlantic Highlands is highly rated by the komoot community, with an average score of 4.9 stars from over 29 reviews. Cyclists often praise the diverse scenery, which includes coastal views, wooded areas, and dedicated trails like the Henry Hudson Trail. The variety of routes, from easy to difficult, also contributes to its popularity among 392 touring cyclists who have explored the area with komoot.
Atlantic Highlands boasts a vibrant community with various cafes, pubs, and restaurants, many of which are conveniently located near popular cycling routes, especially in the town center and along the waterfront. You'll find options to refuel and relax after your ride, offering everything from quick snacks to full meals.
For those looking for longer rides, Atlantic Highlands offers several extended touring cycling routes. Beyond the 41.5-mile Sandy Hook Bay – Henry Hudson Bike Trail loop from Highlands, you can also explore the 55.2-mile Shark River Park loop, which provides a substantial distance and a more challenging profile.


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