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Running Trails
United States
New Hampshire
Rockingham County

Exeter

The best running trails around Exeter

126

runners

25

runs

Jogging around Exeter provides access to diverse landscapes, from flat riverside paths to challenging hilly routes. The region is characterized by the River Exe and its canal, extensive valley parks, and nearby forest trails. These features offer a variety of running environments, including paved surfaces, natural trails, and varied elevations. The network of routes caters to different fitness levels and preferences.

Best jogging routes around Exeter

  • The most popular jogging route is Exeter loop from Exeter, a 4.1 milesโ€ฆ

Last updated: June 4, 2026

10

runners

#1.

Exeter loop from Exeter

7.65km

00:47

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

mtm05005
February 8, 2024, Judes Pond

Judes Pond is a beautiful, small pond right off White Trail. It is a great place to take a break to enjoy the peaceful surroundings.

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Jamie S.
January 28, 2024, Shaws Hill

Shaws Hill is a 102-foot hill near the intersection of Shaw Hill and Hobbs Roads. This is a nice little climb in a really attractive, residential area.

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EuroCyclingTrips
January 24, 2024, Judes Pond

Just off the road is a small natural pond. It is more visible in winter when the leaves are gone than it is in the summer time. The pond is home to local wildlife thanks to it quiet surroundings.

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EuroCyclingTrips
January 20, 2024, Jude's Pond

Just off the road is a small natural pond. It is more visible in winter when the leaves are gone than it is in the summer time. The pond is home to local wildlife thanks to it quiet surroundings. There is a trailhead a few yards to the south where you can hike past the pond and into Academy Woods.

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Lisa
December 22, 2023, Exeter

As you might expect, pedaling through Exeter gets you some great views of the water. This riverside town was originally settled as a shipbuilding center and trading port.

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Frequently Asked Questions

What types of running routes can I find around Exeter?

Exeter offers a diverse range of running environments, catering to various preferences. You'll find flat riverside and canal paths, such as those along the River Exe and Exeter Canal, ideal for relaxed jogs or speed work. There are also varied terrains within the city's valley parks, like Ludwell Valley Park, which include wooded trails and meadows, and more challenging hilly routes for those seeking a workout. Additionally, nearby Haldon Forest Park provides refreshing forest trails.

Are there any easy running routes suitable for beginners in Exeter?

Yes, Exeter has several easy running options. The flat, paved paths along the River Exe and Exeter Canal are particularly suitable for beginners or those looking for a relaxed run. These routes offer picturesque views without significant elevation changes. Overall, there are at least 2 easy routes available in the area.

Can I find challenging running trails with significant elevation in Exeter?

Absolutely. For runners seeking a challenge, Exeter offers routes with significant elevation changes. Trails within areas like Ludwell Valley Park provide hilly sections, and routes such as Shaws Hill โ€“ Exeter loop from Exeter are known for their difficult rating and substantial climbs, providing a demanding workout. There are 4 difficult routes available in the region.

Are there any circular running routes around Exeter?

Yes, many of the running routes around Exeter are circular, allowing you to start and finish in the same location. Examples include the popular Exeter loop from Exeter, which covers 6.6 km, and the longer Shaws Hill loop from Exeter, spanning 12.4 km. The Exeter Green Circle also offers a comprehensive 21km circuit connecting various green spaces.

What natural features or landmarks can I expect to see while running in Exeter?

Exeter's running routes offer a variety of scenic views. Along the River Exe and canal paths, you'll enjoy tranquil waterside scenery and opportunities for wildlife spotting. Valley parks like Riverside Valley Park and Ludwell Valley Park provide natural, open spaces with wooded trails and meadows. The historic Exeter Quay area is also a vibrant landmark along some routes. For a different experience, Haldon Forest Park offers pine forest landscapes.

Are the running routes in Exeter suitable for families or dog-friendly?

Many of Exeter's running routes are suitable for families and are dog-friendly, especially the wider, flatter paths along the River Exe and Exeter Canal. These areas provide ample space for children and dogs (on leash) to enjoy the outdoors. Valley parks also offer natural environments for family outings and dog walks. Always check local signage for specific rules regarding dogs in certain areas.

What is the best time of year to go running in Exeter?

Exeter offers good running conditions year-round, but the best time often depends on your preference. Spring and autumn provide pleasant temperatures and beautiful scenery, with changing foliage or blooming wildflowers. Summer is great for early morning or late evening runs to avoid the heat, especially along shaded forest trails. Winter runs can be refreshing, though some natural trails might be muddy, so appropriate footwear is recommended.

Are there any amenities like cafes or pubs near the running routes in Exeter?

Yes, particularly around the Exeter Quay area, you'll find a selection of cafes and pubs perfect for post-run refreshments. Many routes, especially those closer to the city center or popular parks, often have amenities nearby. For example, the Exeter Quay area itself is vibrant with options for food and drink.

How accessible are Exeter's running routes by public transport or car parking?

Many of Exeter's running routes are highly accessible. The city center routes, including those along the Quay and River Exe, are well-served by public transport. For routes slightly further afield, such as those in the valley parks or Haldon Forest Park, there are often designated car parks available. It's advisable to check specific route details for the most convenient parking or public transport options.

What do other runners enjoy most about jogging in Exeter?

Runners in the komoot community frequently praise Exeter for its diverse landscapes and accessible trails. They often highlight the peaceful riverside paths, the varied terrain of the valley parks, and the opportunity to explore both urban green spaces and natural forest environments. The blend of easy, moderate, and difficult routes also means there's something for every fitness level.

Can I find longer distance running trails in Exeter?

Yes, Exeter provides options for longer distance running. The Exeter Green Circle is a notable 21km circuit that connects various green spaces around the city. Additionally, routes like Exeter โ€“ Shaws Hill loop from Exeter extend to over 14 km, and Kingston Road loop from Exeter offers a 13 km run, providing ample distance for endurance training.

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