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United States
New Hampshire
Rockingham County

Exeter

The best walks and hikes around Exeter

4.9

(8)

54

hikers

23

hikes

Hiking around Exeter offers diverse landscapes, characterized by river valleys, forested areas, and gentle hills. The region provides a mix of natural features, from open fields to sheltered forest sections. While not featuring high mountain peaks, the terrain includes varied elevation changes suitable for different hiking abilities. The network offers options for different ability levels, from easy strolls to moderate climbs.

Best hiking trails around Exeter

  • The most popular hiking route is Oaklands Town Forest Red Loop, a 3.4 miles (5.5 km) trail that takes 1 hour 28 minutes to complete. This easy route features gentle ascents and descents through a natural park setting.
  • Another top favourite among local hikers is Phillips Exeter Academy Red Trail, an easy 2.7 miles (4.3 km) path. This trail includes minimal elevation gain, offering a straightforward walking experience.
  • Local hikers also love the Henderson-Swasey Green Loop Trail, a 1.8 miles (2.9 km) trail leading through varied forest terrain, often completed in about 48 minutes.
  • Hiking around Exeter is defined by its river valleys, forested areas, and gentle hills. The network offers options for different ability levels, from easy strolls to moderate climbs.
  • The routes in Exeter are highly rated by the komoot community with an average score of 4.8 stars from over 8 reviews. More than 50 hikers have used komoot to explore Exeter's varied terrain.

Last updated: May 12, 2026

5.0

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2

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#1.

Henderson-Swasey Green Loop Trail

2.96km

00:48

40m

40m

Embark on an easy hike along the Henderson-Swasey Green Loop Trail, a peaceful escape into mixed deciduous and conifer woodlands. This route covers 1.8 miles (3.0 km) with a gentle elevation gain of 127 feet (39 metres), taking around 48 minutes to complete. As you walk, you will encounter varied terrain, from packed earth and rock sections to boardwalks stretching over wetlands. Keep an eye out for interesting features like vernal pools and distinctive boulder outcrops that add character to the forest scenery.

The Henderson-Swasey Green Loop Trail is part of a larger multi-use system, making it a great option for hikers, runners, and mountain bikers alike. You can bring your leashed dog along to enjoy the outing with you. The trail is managed by the Exeter Conservation Commission, ensuring its continued accessibility for outdoor enthusiasts. Check local guidelines for any specific parking information or seasonal considerations before your visit.

This trail offers a wonderful opportunity to observe local wildlife in its natural habitat. As you explore the forest's beauty, you might spot deer, beavers, and various bird species. The presence of vernal pools highlights the rich biodiversity of the area, providing temporary homes for many amphibians and insects. It is a perfect choice if you are looking for a straightforward outdoor experience in the Exeter region.

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2

hikers

The Otis Hill and Byrne Trail Loop offers you an easy and refreshing hike, perfect for a quick escape into nature. This route spans 1.8 miles (2.9 km) with a gentle elevation gain of just 100 feet (31 metres), making it very accessible. You can expect to complete the loop in about 47 minutes, winding through varied scenery that includes open fields, mature forests, and peaceful wetlands.

Planning your visit to this trail is straightforward. The route is generally well-maintained and easy to follow, suitable for most hikers looking for a pleasant outdoor experience. You will find convenient parking options located near the trailhead, allowing you to begin your adventure without hassle. It's a great choice if you are seeking a simple, enjoyable walk.

As you hike, you will explore the diverse natural environments of the Piscassic Greenway. A notable feature along the way is a bridge that crosses over a wetland, providing an excellent spot to pause and observe local wildlife. Keep an eye out for turtles and various birds in the beaver pond, adding a touch of natural wonder to your journey through the gently rolling terrain.

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1

hikers

Explore the Phillips Exeter Academy Red Trail, an easy hiking route that guides you through the varied landscapes of the Academy Woods. You will wander through peaceful forests, cross open fields, and pass by wetland areas, offering a refreshing change of scenery. Keep an eye out for glimpses of the Exeter River as you complete this 2.7-mile (4.3 km) journey, which involves a minimal 26 feet (8 metres) of elevation gain and typically takes about 1 hour and 5 minutes.

Planning your visit is straightforward, as the trail is part of a well-maintained network that is openly accessible to the public throughout the year. You can find convenient parking options located near the Academy campus, just a block away from downtown Exeter. The trails are actively managed, ensuring good conditions for your hike whenever you choose to go.

This route is particularly notable for its vibrant transformation in autumn, when the woodlands burst with rich fall colors, enhancing the natural beauty of the area. The Phillips Exeter Academy Red Trail provides a relaxed outdoor experience, allowing you to connect with nature within a diverse and accessible setting.

Easy

1

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Embark on the Oaklands Town Forest Red Loop, an easy hike that takes you through a diverse mixed woodland. You will encounter both deciduous and conifer trees as the trail winds past serene vernal pools and isolated wetlands. Expect varied terrain underfoot, including roots, rocks, and numerous boulder and ledge outcrops, which keep the 3.4 miles (5.5 km) engaging. This route gains 205 feet (63 metres) in elevation and typically takes about 1 hour and 28 minutes to complete.

The trails within Oaklands Town Forest are open throughout the year for hiking and other non-motorized activities. If you plan your visit during hunting season, be aware that it is permitted in the area. While the Red Loop is generally well-marked, some sections might present false trails, so pay close attention to your navigation to stay on course. This ensures you enjoy the full experience without unexpected detours.

This forest serves as a vital habitat for various species, offering you a chance to observe local wildlife during your hike. The presence of vernal pools and isolated wetlands contributes to the rich biodiversity of the area, making each visit unique. It is a great option for a quick outdoor escape, providing an accessible experience for many.

Easy

Hike the easy 2.2-mile Green, Yellow, and Deane's Dream Trail Loop in Henderson-Swasey Town Forest, featuring woodlands and wildlife.

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Tips from the Community

mtm05005
February 8, 2024, Academy Woods

Academy Woods is a network of trails for hiking and mountain biking. The trails are part of Phillips Exeter Academy but they are open to the public.

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Henderson-Swasey Town Forest is a 220-acre preserve just northwest of Exeter. There are extensive walking, cross-country skiing, running, hiking, orienteering and mountain biking trails through the forest and wetlands here, but unfortunately none of the trails are suitable for road cycling. Regardless, this is a nice spot to ride past as you explore the area.

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Henderson-Swasey Town Forest is a 220-acre adventure area. This forest provides a large number of recreational activities including cross-country skiing, running, hiking, orienteering and mountain biking.

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The Piscassic Greenway near Newfields in New Hamphire offers about 3.5 miles of multi-use trails, that are mainly used for hiking and biking. The trails lead through a diverse landscape of open fields, forests, and along wetlands and ponds.

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Frequently Asked Questions

How many hiking trails are available around Exeter?

There are over 14 hiking trails documented around Exeter, offering a variety of options for outdoor enthusiasts. The majority of these routes are considered easy, making them accessible to many.

What is the general difficulty level of hiking trails in Exeter?

Most of the hiking trails around Exeter are rated as easy, with 13 out of 14 routes falling into this category. There is also one moderate trail available for those seeking a bit more challenge.

What kind of terrain can I expect on hikes around Exeter?

The terrain around Exeter is characterized by its river valleys, forested areas, and gentle hills. You can expect a mix of natural park settings, varied forest terrain, and paths with gentle ascents and descents.

Are there any trails with significant elevation gain for a more challenging hike?

Yes, for a more challenging experience with notable elevation gain, consider the Jewell Hill – Long Hill loop from Stratham. This moderate 4.8-mile path includes the highest elevation gain among the popular routes.

What do other hikers say about the trails in Exeter?

The routes in Exeter are highly rated by the komoot community, with an average score of 4.6 stars from over 6 reviews. Hikers often praise the varied terrain and accessible options for different ability levels.

Are the hiking trails around Exeter suitable for families?

Yes, many trails around Exeter are suitable for families, especially the easy-rated routes. For instance, the Perimeter Trail loop β€” Stratham Hill Park is an easy route with gentle ascents and descents through a natural park setting, ideal for a family outing.

Can I bring my dog on the hiking trails in Exeter?

While specific regulations vary by trail and park, many outdoor areas in Exeter are dog-friendly. It's generally recommended to keep dogs on a leash and clean up after them. Always check local signage or park websites for specific rules before you go.

Are there any notable landmarks or natural features to see along the trails?

Yes, the area offers several points of interest. You can explore Stratham Hill Park, which features the popular Perimeter Trail, or wander through the Henderson-Swasey Town Forest. The region's proximity to the River Exe also provides scenic riverside paths and estuary views.

Are there any circular hiking routes available?

Yes, several routes around Exeter are circular. Examples include the Perimeter Trail loop β€” Stratham Hill Park, the Henderson-Swasey Town Forest loop β€” Rockingham County, and the Jewell Hill – Long Hill loop from Stratham.

Where can I find parking for hiking trails in Exeter?

Specific parking information varies by trailhead. For popular areas like Stratham Hill Park or Henderson-Swasey Town Forest, designated parking lots are typically available. It's advisable to check the individual route details on komoot or local park websites for precise parking locations before your visit.

What is the best time of year for hiking in Exeter?

Exeter's trails can be enjoyed across multiple seasons. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer is great for longer days. Winter hiking is also possible, though conditions may vary, so always check weather forecasts and trail conditions.

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