4.0
(2)
143
riders
11
rides
Touring cycling around Pasadena Hills features a network of routes primarily situated within urban and suburban parklands, offering accessible cycling experiences. The terrain is generally flat to gently rolling, with minimal elevation changes, making it suitable for various fitness levels. Routes often traverse established parks and green spaces, providing a mix of paved paths and well-maintained trails. The region's cycling infrastructure connects key areas, including university campuses and residential districts, through scenic park loops.
Last updated: May 12, 2026
24
riders
27.8km
01:39
170m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
24.4km
01:26
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
50.8km
03:03
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
26.7km
01:34
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pasadena Hills
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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Tower Grove park is a historical green space made up of about seven thousand trees with flowerbeds throughout. It is located adjacent to the Missouri Botanical Gardens, which are well worth visiting while there.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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Jefferson Lake is situated in the very east of the huge Forest Park in St. Louis. There are multiple picnic areas around the lake to enjoy a great natural setting in the city. The lake is a famous spot for fishing and the paths leading around the lake (and the rest of the park), are perfect for jogging.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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Pasadena Hills offers a selection of 14 touring cycling routes. These routes cater to various preferences, with 3 easy, 10 moderate, and 1 difficult option.
Yes, Pasadena Hills is well-suited for beginners with several easy routes. A popular choice is the Wheels Path – Forest Park loop from Washington University in St. Louis, which is 5.7 miles (9.2 km) long and offers a pleasant ride through Forest Park.
While the terrain is generally flat to gently rolling, there are longer, moderate routes for those seeking more distance. The Barnes-Jewish Hospital – Tower Grove Park loop from Central West End is a moderate 31.1 miles (50.0 km) path exploring urban areas and green spaces. Another option is the Boathouse Lake Pavilion loop from Delmar Loop, which is 31.9 miles (51.4 km) and leads through parklands with lake views.
Many of the touring cycling routes in Pasadena Hills are designed as loops, making them convenient for starting and ending at the same point. Examples include the Wheels Path – Forest Park loop and the Boathouse Lake Pavilion loop.
The routes in Pasadena Hills primarily feature urban and suburban parklands with generally flat to gently rolling terrain. You'll find a mix of paved paths and well-maintained trails, making for a smooth cycling experience.
Many routes traverse scenic parklands. You can explore areas like Forest Park, which features attractions such as Post-Dispatch Lake and the Emerson Grand Basin. The The Grand Basin, Forest Park – Grand Drive loop specifically highlights these beautiful areas.
Given the urban and suburban nature of the routes, especially those connecting university campuses and residential districts, you'll likely find opportunities for coffee shops and other amenities near the start/end points or along sections of the routes that pass through commercial areas. Routes originating from areas like Washington University or Central West End are good starting points for this.
The touring cycling routes in Pasadena Hills are highly rated by the komoot community, with an average score of 3.9 stars from over 11 reviews. Cyclists often praise the well-maintained paths and the pleasant rides through urban parklands.
Pasadena Hills offers enjoyable cycling throughout much of the year. Spring and fall generally provide the most comfortable temperatures and pleasant scenery. Summer can be warm, while winter may require checking weather conditions for colder temperatures or precipitation.
Given that many routes connect key urban areas, including university campuses and residential districts, it is often possible to reach trailheads via public transport. Checking local bus or metro schedules for stops near major parks like Forest Park or starting points like Washington University or Central West End would be advisable.
Yes, the generally flat to gently rolling terrain and well-maintained paths make many routes suitable for families. The shorter, easy loops, such as the Wheels Path – Forest Park loop, are particularly good options for a relaxed family outing.


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