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Missouri
St. Louis County

Uplands Park

The best cycling routes around Uplands Park

4.0

(4)

231

riders

18

rides

Touring cycling around Uplands Park features routes primarily within urban and suburban green spaces, connecting various parks and city landmarks. The terrain is generally flat with gentle elevation changes, making it suitable for a wide range of cyclists. Routes often traverse paved paths and designated bike lanes, offering accessible cycling experiences. The area is characterized by its network of public parks and tree-lined streets.

Best touring cycling routes around Uplands Park

  • The most popular touring cycling route is Wheels Path…

Last updated: October 25, 2026

4.0

(2)

62

riders

#1.

Forest Park – Wheels Path loop from Central West End

11.7km

00:42

60m

60m

Easy bike ride. Mostly paved surfaces.

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Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate
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Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Uplands Park

Hiking around Uplands Park

Road Cycling Routes around Uplands Park

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Tips from the Community

MerMan
September 13, 2025, Gateway Arch

The gateway to the West... is worth a visit.

Translated by Google•

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Gateway Arch, St Louis, United States 🇺🇸 The Gateway Arch stands as a magnificent monument to westward expansion, its gleaming stainless steel soaring 630 feet into the sky. Designed by Eero Saarinen, this iconic structure is not just a visual spectacle but also a testament to incredible engineering and architectural prowess. Visitors can even take a tram to the top for breathtaking panoramic views of the city of St. Louis and the mighty Mississippi River, truly offering a unique perspective on the American landscape. Beyond its impressive height, the Arch is nestled within Gateway Arch National Park, a vibrant green space that invites exploration and relaxation. The park grounds include the Old Courthouse, where the Dred Scott case was heard, adding a layer of historical significance to the modern landmark. Walking around the base of the Arch provides a different appreciation for its scale and the meticulous construction involved in its creation. A trip to the Gateway Arch is more than just seeing a famous landmark; it's an immersive experience. The museum beneath the Arch offers insightful exhibits detailing the history of westward expansion and the construction of the monument itself, providing context and deepening one's understanding of its importance. Whether admiring it from afar or ascending to its summit, the Arch offers a memorable journey into American history and innovation.

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Steffen143
April 3, 2025, Forest Park

Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.

Translated by Google•

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Maximilian
March 20, 2025, Forest Park

The bike lanes here are wonderful. The connectors could be improved though!

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Lisa
September 28, 2024, Wheels Path

If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.

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Tom Strodtbeck
January 27, 2024, Aloe Plaza

Aloe Plaza is a small park and plaza in St Louis, directly in front of Union Station.

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Tower Grove park is a historical green space made up of about seven thousand trees with flowerbeds throughout. It is located adjacent to the Missouri Botanical Gardens, which are well worth visiting while there.

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This lake, in addition to its picturesque surroundings and beautiful fountain, stands out for its lovely building, which has somehow become an icon of the park.

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Frequently Asked Questions

How many touring cycling routes are available in Uplands Park?

There are over 20 touring cycling routes around Uplands Park, offering a variety of options for different skill levels and preferences.

Are there family-friendly cycling routes in Uplands Park?

Yes, Uplands Park features 7 easy touring cycling routes suitable for families. A great option is the Wheels Path – Forest Park loop from Washington University in St. Louis, which is 5.7 miles (9.2 km) and generally flat, making it enjoyable for all ages.

What kind of terrain can I expect on touring cycling routes around Uplands Park?

The touring cycling routes around Uplands Park are generally flat with gentle elevation changes. They primarily traverse paved paths and designated bike lanes, connecting various urban and suburban green spaces and city landmarks.

Are there options for more experienced touring cyclists in Uplands Park?

Yes, for those seeking a longer ride, there are 12 moderate routes and 1 difficult route. The Barnes-Jewish Hospital – Tower Grove Park loop from Central West End is a popular moderate option, covering 31.1 miles (50.0 km) and connecting significant urban areas with historic parks.

What are some scenic points or attractions I can see along the cycling routes?

Many routes pass through or near notable attractions. You can cycle through Forest Park, enjoy views of Post-Dispatch Lake, or even spot the Footbridge over I-64. The area also features other lakes like Jefferson Lake and the Emerson Grand Basin.

What do other touring cyclists enjoy most about cycling in Uplands Park?

The komoot community highly rates the routes around Uplands Park, with an average score of 4.0 stars. Cyclists often praise the accessible green spaces, the network of paved paths, and the ability to connect various urban parks and landmarks.

Are there any circular cycling routes available?

Many of the routes in Uplands Park are designed as loops, offering convenient circular journeys. For instance, the Boathouse Lake Pavilion loop from Delmar Loop is a 32.0 miles (51.4 km) circular trail that takes you through parkland and around a lake.

Is Uplands Park accessible by public transport for cyclists?

Given its urban and suburban setting, many starting points for routes around Uplands Park are often accessible via public transport. It's advisable to check local public transport schedules and bike-on-board policies for specific routes or stations near your chosen starting point.

Where can I park my car when cycling in Uplands Park?

As the routes often start from or pass through public parks and urban areas, parking is typically available in designated park lots or street parking in surrounding neighborhoods. Always check local signage for parking regulations and fees.

Are the cycling routes around Uplands Park suitable for dogs?

While many routes traverse public parks, policies regarding dogs on cycling paths can vary by specific park or section. It's best to check the regulations of individual parks you plan to visit, especially regarding leash requirements and waste disposal.

What is the best season for touring cycling in Uplands Park?

The paved paths and urban park connectors make touring cycling in Uplands Park enjoyable across multiple seasons. Spring and fall offer pleasant temperatures and scenic foliage, while summer is great for longer daylight hours. Winter cycling is possible, but be mindful of colder temperatures and potential icy patches.

Are there any cafes or places to eat along the routes?

Given the urban and suburban nature of the routes, you'll find numerous cafes, restaurants, and convenience stores in the vicinity of the parks and city landmarks that the routes connect. Many routes pass through areas with amenities, making it easy to refuel.

Can I find a moderate-difficulty route that starts from a different location?

Yes, for a moderate ride, consider the Wheels Path – Forest Park loop from Clayton. This 17.3-mile (27.8 km) route offers a different starting point while still exploring the expansive Forest Park area.

Most popular routes around Uplands Park

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