4.9
(20)
413
riders
5
rides
Mountain biking around Coon Rapids offers a network of trails through diverse natural settings. The area is characterized by the Mississippi River, which forms a significant natural boundary and recreational hub, and features like Coon Creek and Sand Creek. Trails often wind through wooded areas, restored prairie sections, and connect to larger parks such as Bunker Hills Regional Park. While many routes are paved or multi-use, some unpaved options provide varied terrain for mountain bikers.
Last updated: October 2, 2026
4.9
(9)
168
riders
19.3km
01:32
80m
80m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(7)
159
riders
25.8km
01:53
130m
130m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
77
riders
13.8km
01:01
70m
70m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3
riders
23.8km
01:29
120m
120m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
5
riders
26.6km
01:39
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Lemans Lake is located in the 4,900-acre Elm Creek Park Reserve. As you walk along this paved trail, you'll enjoy lovely views of the water through a forested area. This spot offers some of the best, more open views of the lake.
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Mountain biking in Coon Rapids offers a mix of terrain. While many trails are paved multi-use paths, you can find unpaved sections, particularly along the Mississippi River. These routes often wind through wooded areas, restored prairie sections, and connect to regional parks like Bunker Hills. The terrain is generally flat, with some gentle twists, turns, and small rolling hills, especially near the Mississippi River.
While the komoot guide features routes rated moderate to difficult, Coon Rapids offers an extensive network of paved multi-use trails that are ideal for beginners or those looking for a less challenging ride. These trails, such as sections of the Mississippi Regional Trail or the Sand Creek & Coon Creek Trail System, provide accessible routes through scenic natural settings.
The trails in Coon Rapids often feature scenic views of the Mississippi River, especially within the Coon Rapids Dam Regional Park. You can also explore diverse landscapes including oak savanna forests and natural prairies in areas like Bunker Hills Regional Park. The area is rich in wildlife, with opportunities to spot ospreys and peregrine falcons along the river.
Coon Rapids is well-suited for family-friendly biking, particularly on its extensive network of paved multi-use trails. These trails, such as the Coon Creek Regional Trail or those within local parks like Marshland Park, offer safe and enjoyable rides through natural areas, making them perfect for family outings.
Many of Coon Rapids' multi-use trails are dog-friendly, provided your dog is on a leash. Always check specific park regulations before heading out, as rules can vary. The paved and natural surface trails in areas like Coon Rapids Dam Regional Park are popular choices for rides with canine companions.
Yes, several routes in Coon Rapids offer circular options. For example, the Coon Rapids Dam – Coon Rapids Dam loop from Anoka is a moderate 40.5 km circular trail that takes you through the scenic Coon Rapids Dam Regional Park.
The best time for mountain biking in Coon Rapids is typically during the spring, summer, and fall months when the weather is mild and trails are clear of snow and ice. Spring offers lush greenery, while fall provides beautiful foliage. Always check local trail conditions, especially after heavy rain, as some unpaved sections may become muddy.
Many regional and local parks in Coon Rapids, such as Coon Rapids Dam Regional Park and Bunker Hills Regional Park, offer designated parking areas for trail access. For example, Elm Creek Park Reserve Parking Area is one such option. It's advisable to check the specific park or trail entry point for available parking facilities.
Coon Rapids has various dining options available throughout the city, many of which are easily accessible from the extensive trail network. While specific cafes might not be directly trailside, you'll find plenty of choices within a short distance of major trailheads and parks.
This guide highlights 3 mountain bike trails around Coon Rapids, ranging from moderate to difficult in intensity. These routes offer a curated selection of the area's diverse biking opportunities.
The trails in Coon Rapids are highly rated by the komoot community, with an average score of 4.9 stars from over 16 reviews. Reviewers often praise the varied terrain, the scenic riverside paths along the Mississippi River, and the connections to beautiful regional parks like Coon Rapids Dam Regional Park.


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