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United Kingdom
Scotland
South Scotland

East Lothian

The best cycling routes in East Lothian

4.5

(237)

4,366

riders

410

rides

Touring cycling in East Lothian offers diverse landscapes, from over 40 miles of coastline with sandy beaches to rolling countryside and the Lammermuir Hills. The region features a network of quiet roads, well-marked trails, and old railway paths. Distinctive volcanic formations like North Berwick Law and Traprain Law provide visual interest and elevated viewpoints. Inland areas transition into fertile farmland and woodlands, offering varied terrain for cyclists.

Best touring cycling routes in East Lothian

  • The most popular touring cycling route is Go East Lothian Trail, a 36.0 miles (57.9 km) trail that takes 3 hours 39 minutes to complete. This route features quiet roads, gravel tracks, and sections of the John Muir Way, passing by beaches and key attractions.
  • Another top favourite among local touring cyclists is John Muir Way Loop from North Berwick, an easy 11.7 miles (18.9 km) path. This route offers coastal views and connects to the well-known John Muir Way.
  • Local touring cyclists also love the Whiteadder Reservoir & Dunbar Castle loop from Dunbar, a 30.2 miles (48.6 km) trail leading through coastal and inland countryside, often completed in about 3 hours 30 minutes.
  • Touring cycling in East Lothian is defined by coastal paths, rolling countryside, and historic sites. The network offers options for different ability levels, from gentle rides along old railway paths to more challenging routes in the Lammermuir Hills.
  • The routes in East Lothian are highly rated by the komoot community with an average score of 4.6 stars from over 230 reviews. More than 4000 touring cyclists have used komoot to explore East Lothian's varied terrain.

Last updated: May 10, 2026

11

riders

#1.

Go East Lothian Trail

57.9km

03:40

300m

300m

Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

4.7

(3)

10

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(2)

53

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around East Lothian

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Tips from the Community

Calum2025
October 12, 2025, Nungate Bridge

great including the st marys walk

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0

Excellent surface however the tar is very narrow so be careful with the walkers and doggie brigade. The far end is closed for the building of the DC link to Engerlind ….

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Malcolm
July 9, 2025, Preston Mill

was closed when it should have been open

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Lovely little path leading close into the city.

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Sit on one of the many benches and enjoy the hustle and bustle

Translated by Google

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The gardens are beautiful all year round. This is where many locals gather, especially at the Ross Fountain, the park’s most important landmark. This cast iron structure was installed in 1872 after the Great Exhibition of 1862 in London. Each year at Christmas, part of the gardens is transformed into a ‘Winter Wonderland’ with a Christmas market, an ice rink and many other fun attractions, including a 108-foot (33 m) high Ferris wheel, often called The Edinburgh Eye. https://www.introducingedinburgh.com/princes-street-gardens

Translated by Google

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Princes Street Gardens was created by draining Edinburgh’s largest lake, the Nor Loch. The Nor Loch was originally a marshland on the north side of Edinburgh, initially used as a natural medieval defence alongside Edinburgh Castle. With the north and west sides of the city protected, Edinburgh only needed fortifications to the east and south of the city. From the Middle Ages until the 19th century, it is believed that the Nor Loch was a place where ‘witch ducking’ would take place (a way of discovering whether a suspect was guilty of witchcraft), an ideal place to dispose of dead bodies, where waste water was dumped, and some historians believe that many citizens even walked to the loch for fresh water despite this. Princes Street Gardens was first designed in 1770, but was inaugurated in 1820 when the loch was completely drained. https://www.introducingedinburgh.com/princes-street-gardens

Translated by Google

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Frequently Asked Questions

How many touring cycling routes are available in East Lothian?

East Lothian offers a wide selection of touring cycling routes, with over 420 options available. These routes cater to various skill levels, including 143 easy, 214 moderate, and 64 difficult trails.

What do other touring cyclists say about the routes in East Lothian?

The touring cycling routes in East Lothian are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 230 reviews. Cyclists frequently praise the diverse landscapes, from stunning coastlines to rolling countryside, and the well-marked trails.

Are there easy touring cycling routes suitable for beginners or families?

Yes, East Lothian has many easy touring cycling routes perfect for beginners or families. For example, the John Muir Way Loop from North Berwick is an easy 11.7-mile path offering coastal views. The region's old railway paths, such as sections of the Longniddry Old Railway Path, also provide gentle, flat terrain.

Are there challenging touring cycling routes in East Lothian?

Absolutely. For more adventurous riders, East Lothian offers challenging routes, particularly in the Lammermuir Hills. An example is the Whiteadder Reservoir & Dunbar Castle loop from Dunbar, a 30.2-mile difficult trail with significant elevation changes, leading through coastal and inland countryside.

Are there circular touring cycling routes available?

Many touring cycling routes in East Lothian are designed as loops, allowing you to start and finish in the same location. The Whiteadder Reservoir & Dunbar Castle loop from Dunbar is a popular circular option, as is the John Muir Way Loop from North Berwick.

What natural features or scenic viewpoints can I expect to see?

East Lothian's touring cycling routes offer stunning natural beauty. You can enjoy over 40 miles of coastline with golden sandy beaches like Seacliff Beach and Belhaven Bay, dramatic rocky outcrops, and views of the Firth of Forth. Inland, you'll encounter distinctive volcanic formations such as North Berwick Law and Traprain Law, which provide panoramic viewpoints, and the heather-clad moorlands of the Lammermuir Hills.

Are there historical sites or attractions along the touring cycling routes?

Yes, East Lothian is rich in history. Many routes pass by or near historic sites. You can explore the ruins of Dunbar Castle, Tantallon Castle, and Dirleton Castle. The Go East Lothian Trail, for instance, takes in historical sites and sections of the John Muir Way, which connects to John Muir's birthplace in Dunbar.

Can I cycle along the John Muir Way in East Lothian?

Yes, sections of the long-distance John Muir Way traverse East Lothian and are suitable for cycling. The John Muir Way Loop from North Berwick is an excellent example, offering coastal views and connecting to this well-known path. The Go East Lothian Trail also incorporates parts of the John Muir Way.

What are the best times of year to go touring cycling in East Lothian?

The period from April to October generally offers the most favorable conditions for touring cycling in East Lothian, with milder weather and longer daylight hours. During summer, the inland areas are particularly vibrant with gorse and oil seed rape in bloom. While winter cycling is possible, be prepared for colder temperatures, shorter days, and potentially wet or windy conditions, especially along the coast.

Is public transport accessible for reaching touring cycling routes in East Lothian?

East Lothian has public transport options that can help you access various cycling routes. Many towns along the coast and inland are served by bus and train lines, making it possible to combine cycling with public transport. For specific route details and transport connections, it's advisable to check local public transport schedules.

Are there places to eat or stay along the touring cycling routes?

Yes, East Lothian's towns and villages along the routes offer various amenities. You'll find cafes, pubs, and accommodation options in places like North Berwick, Haddington, and Dunbar. Many coastal towns are well-equipped to cater to visitors, providing convenient stops for refreshments and overnight stays.

Where can I park my car when starting a touring cycling route?

Parking is generally available in the towns and villages that serve as common starting points for touring cycling routes in East Lothian. Locations like North Berwick, Dunbar, and Musselburgh offer public car parks. Always check local signage for parking regulations and fees.

Are touring cycling routes in East Lothian dog-friendly?

Many outdoor areas and paths in East Lothian are dog-friendly, but specific rules may apply to certain trails or nature reserves. When cycling with a dog, it's always best to keep them on a lead, especially near livestock or in busy areas. Ensure you carry water for your dog and clean up after them. Always check local guidelines for the specific route you plan to take.

Most popular routes in East Lothian

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Bara WoodDanskine LochPressmennan LakePressmennan WoodWhiteadder Reservoir

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