4.6
(612)
5,787
hikers
353
hikes
Hikes in East Lothian explore a varied landscape east of Edinburgh, combining a long coastline with rolling inland hills. The region is characterized by sandy beaches and coastal paths along the Firth of Forth, punctuated by small volcanic hills like North Berwick Law. Further inland, the terrain transitions to the moorlands of the Lammermuir Hills, which provide a different type of walking experience.
Last updated: May 10, 2026
5.0
(15)
98
hikers
9.17km
02:22
40m
40m
Embark on a moderate hike along the Aberlady Bay & Gullane Bents loop, a coastal route spanning 5.7 miles (9.2 km) with a gentle elevation gain of 145 feet (44 metres). You can expect to complete this journey in about 2 hours and 21 minutes. The trail offers a varied landscape, moving from the wide sandy expanses of Gullane Bents to dramatic dune systems and rugged shorelines. As you walk, enjoy expansive views across the Firth of Forth, with Edinburgh and the Pentland Hills often visible in the distance. This path provides a refreshing blend of beach walking and nature exploration.
Starting from Aberlady, this route is easily accessible, with both Aberlady and Gullane well-connected to Edinburgh by public transport. You will not need any specific permits or pay fees to enjoy this hike. Before heading out, always check local conditions, particularly tide times, if you plan to explore the shoreline. This ensures a safe and enjoyable experience along the coast.
This loop takes you through the Aberlady Bay Local Nature Reserve, a significant area for birdwatching. During autumn, you might witness thousands of pink-footed geese, or catch a glimpse of Fidra Island in the distance. The diverse environment, from wide beaches to rocky shores, makes this trail a rewarding coastal experience for hikers.
4.1
(30)
116
hikers
7.16km
01:56
100m
100m
Embark on an easy hike through the historic Yester Estate with the Yaster Castle & Gifford Water loop from Gifford Town. This pleasant route covers 4.5 miles (7.2 km) with a gentle elevation gain of 313 feet (95 metres), taking you about 1 hour and 56 minutes to complete. You will wander through dense woodlands, follow the babbling Gifford Water, and discover the ancient Yester Castle Ruins tucked away amidst the trees.
When planning your visit, remember that the trail is generally well-signposted, but finding the castle itself might require a keen eye as it is quite hidden. Be prepared for potentially muddy sections, especially after rain, so wear appropriate footwear. You can usually find parking available in Gifford Town, making access straightforward for your adventure.
This loop offers a peaceful escape into nature, combining picturesque scenery with a touch of local history. As you follow the path, you will cross charming old stone bridges and might even catch the scent of wild garlic in certain seasons. It's a perfect choice if you are looking for a relaxing outdoor experience that blends natural beauty with historical exploration.

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4.6
(13)
102
hikers
10.8km
03:01
200m
200m
Hike the moderate 6.7-mile Whiteadder Reservoir & Priestlaw Hill loop in the Lammermuir Hills, enjoying panoramic views and historic sites.
4.9
(8)
54
hikers
14.3km
04:07
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
2.8
(4)
17
hikers
17.7km
04:46
200m
200m
Hike the difficult Go East Lothian Trail, a 11.0-mile (17.7 km) route with 643 feet (196 metres) of elevation gain, featuring coastal views
4.0
(8)
37
hikers
Hike a moderate 6.3-mile loop from Musselburgh Harbour, exploring coastal views, bird-filled lagoons, and the historic Prestongrange Museum.
4.6
(5)
10
hikers
12.5km
03:17
120m
120m
Hike the moderate 7.7-mile Hailes Castle & River Tyne loop from East Linton, exploring historic ruins and tranquil riverside paths.
6
hikers
3.41km
00:52
10m
10m
Easy 2.1-mile hike in John Muir Country Park, offering coastal views and diverse habitats in about 51 minutes.
4.5
(10)
255
hikers
2.62km
00:51
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(19)
175
hikers
7.11km
01:51
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around East Lothian
Hiking around Whiteadder Reservoir
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Hiking around Pressmennan Wood
Hiking around Pressmennan Lake
The John Muir Way — A conservationist's Scottish coast to coast
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The Central Belter — Gravel trails of the coast and Cairngorms
Road Cycling Routes in East Lothian
Running Trails in East Lothian
The statue depicts John Muir as a boy and is locate on the High Street in Dunbar close to the Town House. Muir became a naturalist and founded the National Parks in the States, beginning with Yosemite, California.
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This propeller serves as a memorial to Robert Wilson, a Victorian inventor and technologist who was born in Dunbar.
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Star of many movies and television shows good place to start on the castle trail
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Excellent cafe and lovely people whom run it. My wife and I are vegan and we were surprised by a delicious vegan cake.
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Fabulous cyclist's cafe. Popular and great service.
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Great cycling themed cafe with lots of interesting memorabilia on the walls. Good coffee and food too, a great option for a stop.
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More Information
Exploring the birthplace of John Muir
East Lothian was the birthplace of John Muir, a man often referred to as ‘the father of the national parks,’ due to his efforts to conserve wilderness areas in his adopted United States. The John Muir Way was created in his honour in 2014, a 130-mile (215 km) coast-to-coast route that links Loch Lomond and the Trossachs National Park to Dubar, the town where he was born in 1838.
The route traces much of the region’s stunning 40 miles (64 km) of coast, so it’s likely you will encounter the Way during your walks around East Lothian. Also named in tribute to Muir is the 1,763-acre (714 ha) John Muir Country Park, which stretches from Pfeffer Sands to the historic Dunbar Castle. The saltmarshes, coastal dunes, rocky shorelines, woodland and grassland here teem with life.
The rugged Firth of Forth coast
The towns of Dubar, North Berwick and Musselburgh make for great bases from which to explore this rugged coast’s many scenic bays and dramatic headlands. There’s plenty to discover in and around the towns too, with castles to visit, beaches to stroll upon, harbours to explore and unique local establishments have a mosey in. North Berwick even has its own little conical hill, North Berwick Law, which rises conspicuously above the coast to 613 feet (187 m) and rewards with stupendous views.
Several islands can be seen from the mainland. The steep-sided Bass Rock is a magnificent sight on many coastal walks around East Lothian. This distinctively humped island is home to the largest gannet colony in the world. Wildlife is a constant feature by the sea here. Grey seals can often be seen, while flocks of migratory birds arrive through the seasons.
Serene countryside and the Lammermuir Hills
Yes, East Lothian has many options for families and beginners, with nearly 200 easy routes to choose from. A great choice is the John Muir Country Park loop, which is a very gentle walk with paths suitable for all ages. Another popular and easy option is the Belhaven Bridge loop from Dunbar, offering lovely beach views.
East Lothian is generally very dog-friendly. Many trails, especially in woodlands and on beaches, are perfect for walking with your dog. Butterdean Wood is a local favorite for dog walkers. However, always be mindful of local signage, especially in nature reserves like Aberlady Bay to protect wildlife, and around farmland where livestock may be present.
For panoramic views, the short, steep climb up North Berwick Law is a must-do. From the top, you can see across the Firth of Forth, the Bass Rock, and the surrounding countryside. For a different perspective, the rolling Lammermuir Hills offer a sense of space and tranquility. The Lammer Law and Hopes Reservoir loop provides stunning vistas across the moorlands.
East Lothian has plenty of excellent circular routes. For a walk that combines history with riverside scenery, the Hailes Castle & the River Tyne loop from East Linton is a great moderate option. If you're looking for a more remote moorland experience in the Lammermuir Hills, consider the Whiteadder Reservoir & Priestlaw Hill loop.
Yes, the region is rich in history. The loop from North Berwick takes you past the impressive medieval Dirleton Castle. For a shorter walk focused on ruins, the Dunbar Castle Ruins loop explores the historic harbour and the remains of the castle.
Many trailheads in East Lothian are accessible by public transport. Towns like North Berwick, Dunbar, and Musselburgh have train stations with regular services from Edinburgh. From there, you can start several coastal walks directly. Local bus services connect the main towns to smaller villages, providing access to inland routes. For example, you can start the Musselburgh Lagoons loop right from the town.
Hiking in East Lothian is enjoyable year-round. Spring and summer offer long daylight hours and vibrant coastal scenery. Late summer is particularly beautiful in the Lammermuir Hills when the heather is in full purple bloom. Autumn provides crisp air and beautiful colours, while winter walks can be bracing and quiet, though you should be prepared for shorter days and changeable weather.
The coastline is fantastic for wildlife. The Aberlady Bay & Gullane Bents loop is a top choice, as it passes through the Aberlady Bay Local Nature Reserve, which is a haven for wading birds and other waterfowl. You can also spot seabirds, including gannets from the famous Bass Rock, on many coastal paths around North Berwick.
The trails in East Lothian are highly regarded by the komoot community, with an average rating of 4.6 stars. Hikers frequently praise the stunning coastal views, the variety of landscapes from sandy beaches to rolling hills, and the well-maintained paths. The mix of nature and accessible historical sites is also a commonly highlighted feature.
Yes, many routes begin in or near East Lothian's charming towns. The village of Gifford is the starting point for the Yester Castle & Gifford Water loop, which allows you to explore the local area and finish your walk with easy access to village amenities.
There are over 370 hiking routes to discover in East Lothian on komoot. They range from easy coastal strolls and family-friendly woodland walks to more challenging hikes in the Lammermuir Hills, ensuring there's a trail for every ability level.


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