4.5
(271)
1,172
riders
48
rides
Touring cycling around Frostrup Skov offers routes through varied landscapes, characterized by well-maintained forest roads and diverse natural features. The region includes ancient oak forests, with some trees up to 300 years old, and expansive meadow areas. These environments provide a tranquil setting for cycling, with routes ranging from easy to moderate difficulty. The terrain is generally gentle, featuring mostly paved surfaces suitable for touring bicycles.
Last updated: May 11, 2026
1
riders
30.3km
01:48
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(72)
241
riders
33.2km
02:04
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
16.2km
00:58
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
14
riders
24.3km
01:26
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
13
riders
21.3km
01:19
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Nice place by the church, oak and cafes.
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Old water tower in Nykobing
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The frescoes alone by an unknown Elmelunder master from the beginning of the 16th century in the 5 vaults are worth a visit to the church. The church itself dates back to the 13th century (late Romanesque) in its oldest part and to the beginning of the 14th century (Gothic). One of the church bells was cast in 1401. The organ from 1863 was built by Gregersen, Aabenraa. The church is open all year round from 08:30 to 15:30 as a bicycle-friendly church.
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You drive past the lake and then stand in Nysted Harbor with a magnificent view of Aalhorn Castle. We lingered on the benches and enjoyed this view for a long time.
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Although the castle is not open to the public, the causeway offers a magnificent view of the fortress on the Nystedfjord. This is one of Denmark's best-preserved medieval castles.
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Communal grave from the Stone Age, about 5200 years ago
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There are nearly 50 touring cycling routes in Frostrup Skov, offering a wide range of options for different skill levels. Most of these, about 35, are classified as easy, while 14 are moderate.
The routes in Frostrup Skov are known for their very fine forest roads, with many featuring mostly paved surfaces. You'll cycle through varied landscapes, including ancient oak forests and expansive meadow areas, providing a tranquil experience.
Yes, many routes in Frostrup Skov are circular. An example is the easy Nysted Beach – View of Aalholm Castle loop from Teglskov, which covers 30.2 km and takes about 1 hour 46 minutes.
Frostrup Skov is home to magnificent natural features. You can explore the ancient oak forest in Skejten, where some trees are up to 300 years old. Another impressive landmark is Flådeegen, an approximately 500-year-old oak tree, one of Denmark's largest. Routes like the moderate Nysted Water Tower – Swan Colony loop from Skejten will take you through varied forest and meadow areas.
Yes, Frostrup Skov offers several easy touring cycling routes suitable for families. These routes often feature mostly paved surfaces and gentle terrain. An example is The Monastery Church, Nykøbing Falster – Stubbekøbing Church Square loop from Toreby, an easy 16.1 km ride.
Routes vary in length and duration. Many easy rides can be completed in under two hours, while moderate routes might take longer. For instance, the easy Swan Colony – Nysted Beach loop from Nysted is 24.6 km and takes about 1 hour 27 minutes.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Nearly 1,800 touring cyclists have used komoot to explore Frostrup Skov, often praising the tranquil setting and well-maintained forest roads.
Yes, some routes provide scenic views of the coast and historic sites. The easy Nysted Beach – View of Aalholm Castle loop from Teglskov offers views of the coast and Aalholm Castle.
The terrain in Frostrup Skov is generally gentle. Most easy routes have minimal elevation gain, often under 500 feet. For example, the easy View of Aalholm Castle – View of Aalholm Castle loop from Nysted has an elevation gain of about 59 meters over 20.9 km.
Yes, some routes connect through local towns and the surrounding countryside. The easy The Monastery Church, Nykøbing Falster – Stubbekøbing Church Square loop from Toreby is a good option for exploring both towns and rural landscapes.
Absolutely. A significant portion of the routes in Frostrup Skov, about 35 out of nearly 50, are classified as easy, making them ideal for beginners or those looking for a relaxed ride. These typically feature gentle gradients and well-maintained paths.


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