The best running trails around Buffalo Grove
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Jogging around Buffalo Grove offers diverse natural settings, characterized by extensive forest preserves, nature trails, and scenic landscapes. The region features gently rolling terrain, with trails winding through restored prairies, wetlands, and along creeks. Joggers can explore various surfaces, including crushed limestone, gravel, and paved paths, particularly along the Des Plaines River Trail. The area's commitment to preserving natural spaces and developing extensive trail systems creates an ideal environment for outdoor activities.
Best jogging routes around Buffalo Grove
- The most…
Last updated: April 30, 2026
3.06km
00:22
10m
10m
Enjoy an easy 1.9-mile (3.1 km) jogging loop through dense forests and along the Des Plaines River at Edward L. Ryerson Nature Preserve.
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
11.1km
01:08
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Buffalo Creek Forest Preserve opens up to 408 acres with 5.5 miles of gravel trails open to walking, biking, and cross-country skiing along restored prairies, wetlands, and alongside the Buffalo Creek Reservoir.
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This stretch of the Des Plaines River Trail at Cahokia Flatwoods Forest Preserve guides hikers through a serene woodland, with a dirt path winding under tall oaks and maples. Surrounded by green undergrowth and dappled sunlight, it’s a peaceful escape near the river
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MacArthur Woods is a preserved forest that showcases the original landscape of the eastern Des Plaines River Valley. The area features a diverse mix of plants, creating an important habitat for breeding forest birds, including the brown creeper, red-shouldered hawk, broad-winged hawk, veery, pileated woodpecker, and several rare warblers.
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MacArthur Woods is a preserved forest that showcases the original landscape of the eastern Des Plaines River Valley. The area features a diverse mix of plants, creating an important habitat for breeding forest birds, including the brown creeper, red-shouldered hawk, broad-winged hawk, veery, pileated woodpecker, and several rare warblers.
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Here you will find a gorgeous network of flat, crushed gravel trails that connect with the Des Plaines River Trail and other nearby preserves. The trails take you around scenic ponds, by picnic areas, and through the woods. This is a great place to see birds who use the ponds as migratory stops.
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You can follow the trail for 56 miles along the Des Plaines River with gorgeous views of local preserves, watersheds, forests, and marshes. The trail is wide packed gravel and shared with hikers and the occasional horseback rider. Here your pass through the County Forest Preserve which has its own scenic trail network.
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The Des Plaines River Trail stretches over 56 miles along the Des Plaines River, offering a scenic natural escape through Lake and Cook Counties, just outside Chicago. This multi-use trail features a mix of surfaces, including pavement, crushed stone, and single-track forest paths, making for an exciting and varied biking experience. The northern sections are well-maintained and popular, while the southern portions become narrower and more rugged. This particular portion of the Des Plaines River Trail passes through Half Day Forest Preserve with nice views of the river and several ponds.
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Des Plaines River Trail is a popular 2 mile popular gravel trail located near Mettawa, Illinois, that runs largely along the water. It is popular with cyclists, walkers, runners, and the occasional horseback rider.
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Frequently Asked Questions
How many running routes are available around Buffalo Grove?
There are over 75 running routes around Buffalo Grove, offering a wide range of options for joggers of all levels. These routes are highly rated by the komoot community, with an average score of 4.0 stars.
Are there easy running paths suitable for beginners or a relaxed jog?
Yes, Buffalo Grove offers several easy running paths perfect for beginners or those looking for a relaxed jog. For instance, the Edward L. Ryerson Nature Preserve loop is an easy 1.9-mile trail winding through tranquil natural settings. Another great option is the Des Plaines River bridge loop via Des Plaines River Trail, an easy 2.7-mile path with scenic views.
What kind of terrain can I expect on the running trails in Buffalo Grove?
Joggers in Buffalo Grove can enjoy a variety of trail surfaces. You'll find crushed limestone paths at Buffalo Creek Forest Preserve, gravel trails, and paved sections, especially along the extensive Des Plaines River Trail. The terrain is generally gently rolling, making it accessible for different fitness levels.
Are there any longer running routes for more advanced runners?
Absolutely. For those seeking a longer challenge, the Des Plaines River Bridge loop from Lincolnshire is a moderate 8.5-mile trail that takes you through varied landscapes along the Des Plaines River. Another moderate option is the Running loop from Lincolnshire, which spans 7.6 miles.
Can I find circular running routes in the area?
Yes, many of the running routes in Buffalo Grove are circular, providing convenient loops for your jog. Examples include the Edward L. Ryerson Nature Preserve loop and the Des Plaines River bridge loop via Des Plaines River Trail, both offering enjoyable circular paths.
What are some scenic spots or natural features to look out for while running?
Buffalo Grove's running routes are rich in scenic beauty. You'll encounter restored prairies, wetlands, and creeks, especially within the Buffalo Creek Nature Preserve and Buffalo Grove Forest Preserve. The Des Plaines River Trail offers picturesque views along the river. Keep an eye out for wildlife, including migratory birds, small mammals, and native amphibians.
Are there any specific attractions or landmarks near the running trails?
Yes, several interesting spots are located near the running trails. You can explore the Des Plaines River bridge, or visit the Des Plaines River Trail – Half Day Forest Preserve. Other natural highlights include MacArthur Woods Forest Preserve and Dam Number 1 Woods.
Are the running routes in Buffalo Grove suitable for families?
Many of the trails, particularly those in the forest preserves, are flat and easy, making them suitable for family outings. The diverse natural features and opportunities for wildlife observation can make for an engaging experience for all ages. The Edward L. Ryerson Nature Preserve loop is a good example of a family-friendly option.
What do other runners say about jogging in Buffalo Grove?
The running routes in Buffalo Grove are highly regarded by the komoot community, with an average rating of 4.0 stars from over 3 reviews. Runners often praise the tranquil settings, well-maintained trails, and the diverse natural landscapes, particularly the restored prairies and wetlands found in the forest preserves.
Are there running routes that offer access to water features like lakes or rivers?
Absolutely. The Des Plaines River Trail runs alongside the Des Plaines River, offering continuous views of the water. Additionally, you can find trails that skirt the Buffalo Creek Reservoir, and other natural lakes and ponds within the forest preserves, such as Minear Lake and the Pond and Bridge at Captain Daniel Wright Woods Preserve.
Is parking readily available at the trailheads?
Yes, many of the forest preserves and trail access points in Buffalo Grove offer pedestrian and bicycle access points with designated parking areas. For example, Buffalo Creek Nature Preserve has access points at Checker Road and Arlington Heights Road, typically with parking facilities.
Can I access these running trails using public transport?
While specific public transport connections to every trailhead might vary, the extensive Des Plaines River Trail is part of a larger greenway system, and local public transport options may provide access to certain sections or nearby areas. It's advisable to check local transit schedules for the most direct routes to specific preserve entrances.
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