4.4
(350)
5,335
runners
188
runs
Jogging around Murner Lake offers a diverse environment for runners, characterized by its clear waters and sandy shores, set within a landscape shaped by a former lignite mine. The region provides numerous well-maintained running routes with varying lengths and elevation profiles. Many trails are predominantly paved, making them accessible for different fitness levels, often leading through forests and along the water.
Last updated: May 24, 2026
4.7
(43)
680
runners
10.2km
01:03
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(45)
642
runners
6.72km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(4)
42
runners
15.9km
01:39
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
10
runners
8.82km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful spot, easy access to the water, also a welcome ice bathing spot in winter.
0
0
Absolutely worth seeing and beautiful place.
0
0
From the terrace you have a beautiful view of the lake. The restaurant has a particularly good pasta selection. Since it is right next to the campsite, it is always busy. It's hard to get a spot on sunny days.
10
0
Very nice, interesting and easy-to-drive circular route around Lake Murner. Many well-made information boards, a barefoot path, the tertiary forest and the observation tower are, among other things, the highlights on the circuit. There is always a beautiful view over the lake and the adjacent ponds.
7
0
Very nice, interesting and easy-to-drive circular route around Lake Murner. Many well-made information boards, a barefoot path, the tertiary forest and the observation tower are, among other things, the highlights on the circuit. There is always a beautiful view over the lake and the adjacent ponds.
6
0
An easy-to-drive cycle path leads around the lake. Be careful, the path is often shared with pedestrians. The signposting of the path is very well done and there are always information boards about the lake, the surrounding area and history.
8
0
Nice fitness facility on the bank
2
0
Beautiful Kneipp facility with running water
2
0
Murner Lake offers a wide selection of running routes, with over 190 different trails to explore. These range from easy, leisurely jogs to more challenging runs, catering to various fitness levels.
The terrain around Murner Lake is quite diverse. You'll find many well-maintained paths that are predominantly paved, ideal for a smooth run. Other sections lead through serene forests and along the water's edge, offering varied surfaces and picturesque views. The region's origin as a former lignite mine also contributes to a unique landscape.
Yes, circular routes are a popular option here. A well-known example is the Murner See loop from Murner See, which is about 6.7 km long and offers beautiful lake views. Another great option is the Murner See loop from Hohenirlach, a moderate 8.9 km path winding along the water and through varied terrain.
Absolutely. The region provides numerous accessible trails. There are 25 easy running routes available, many of which are predominantly paved and have no significant elevation gain, making them perfect for casual exercisers or those seeking a relaxed run.
While many routes are relatively flat, there are options for those seeking more of a challenge. The region features 17 difficult running trails. For instance, the View of Lake Murner – Lake Murner loop from Charlottenhofer Weihergebiet is a 16.5 km trail with notable elevation changes, leading through forests and along the lake.
While running, you can enjoy the incredibly clear water and sandy shores, often referred to as the 'Bavarian Caribbean'. An observation tower along the shore provides panoramic views. You might also pass by the Lake Murner itself, or even the Upper Palatinate Fairy Tale Garden, depending on your chosen route.
Yes, the paths around Murner Lake are generally well-signposted. There's an easy-to-navigate cycling path that circles the lake, often shared with pedestrians and joggers, which features excellent signposting and information boards detailing the lake's history and surrounding area.
Murner Lake is very suitable for families. Many trails, especially the main lake loop, have no significant elevation gain and are predominantly paved, making them accessible and enjoyable for all ages. The serene setting and clear waters also add to a pleasant family outing.
Generally, dogs are welcome on many of the running trails around Murner Lake. However, it's always advisable to keep them on a leash, especially in busier areas or nature protection zones, and to be mindful of other visitors and local wildlife.
The running routes in Murner Lake are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Runners often praise the picturesque lake views, the clear waters, and the diverse environment that combines forests and lakeside paths. The well-maintained and accessible trails are also frequently highlighted.
Yes, Murner Lake is a popular destination, and you'll find facilities such as cafes and restaurants in the vicinity, particularly around the main lake area. These can be great spots to refuel or relax after your run.
Murner Lake offers a beautiful setting for running throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though it can be busier, and the clear waters offer a refreshing backdrop. Even in winter, some trails remain accessible, offering a tranquil experience.


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