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Road cycling routes
Austria
Tyrol
Bezirk Innsbruck-Land

Stubai Alps

The best road cycling routes in the Stubai Alps

4.6

(1358)

59,258

riders

226

rides

Road cycling in the Stubai Alps offers diverse landscapes, from lush valleys to towering alpine peaks. The region is characterized by an alpine environment with over 100 peaks exceeding 3,000 meters, including prominent glaciers. Cyclists encounter well-maintained valley paths along the Ruetz stream and challenging ascents through high alpine terrain. This area provides a variety of routes suitable for different skill levels, featuring winding roads, alpine meadows, and fir forests.

Best road cycling routes in the Stubai Alps

  • The most popular road cycling route is Round trip Innsbruck - Kühtai, a 74.9 miles (120.5 km) trail that takes 6 hours 41 minutes to complete. This route features significant elevation gain and descends amidst alpine scenery.
  • Another top favourite among local road cyclists is Timmelsjoch High Alpine Road: Moso in Passiria Ascent, a difficult 28.1 miles (45.2 km) path. This challenging ascent offers views of the high alpine landscape.
  • Local road cyclists also love the Ascent to Passo Giovo from San Leonardo in Passiria, a 25.2 miles (40.6 km) trail leading through high alpine terrain, often completed in about 2 hours 50 minutes.
  • Road cycling in the Stubai Alps is defined by towering peaks, lush valleys, and glacier views, with well-maintained valley paths and challenging alpine ascents. The network offers options for different ability levels, from leisurely rides to demanding climbs.
  • The routes in Stubai Alps are highly rated by the komoot community with an average score of 4.6 stars from over 1,300 reviews. More than 59,000 road cyclists have used komoot to explore Stubai Alps's varied terrain.

Last updated: May 10, 2026

4.9

(48)

3,276

riders

#1.

Round trip Innsbruck - Kühtai

121km

06:41

2,500m

2,500m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

4.9

(41)

1,306

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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4.9

(26)

769

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

4.9

(10)

286

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.5

(46)

2,313

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.8

(16)

1,507

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Tips from the Community

Darkman
February 19, 2026, Friendship Monument at Timmelsjoch Pass

What a panorama and what a feeling of accomplishment to have conquered the pass by bike.

Translated by Google

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What a panorama and what a feeling of accomplishment to have conquered the pass by bike.

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Darphin
December 27, 2025, View of Innsbruck

Available on Zwift - Lutscher route

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Nice and long climb.

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Bettina
September 10, 2025, Innsbruck Old Town

The colorful houses simply put you in a good mood whatever the weather; subtle splashes of color that are simply beautiful

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Bettina
September 10, 2025, Innsbruck Old Town

Beautiful view of the old town, just enjoy and let it work

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2

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Beautiful cycle path with several tunnels

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another interesting section

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Frequently Asked Questions

How many road cycling routes are available in the Stubai Alps?

There are over 220 road cycling routes in the Stubai Alps documented on komoot. These routes offer a diverse range of experiences, from leisurely valley rides to challenging alpine ascents, with 28 easy, 120 moderate, and 73 difficult options.

What is the best time of year for road biking in the Stubai Alps?

The best time for road cycling in the Stubai Alps is typically from late spring through early autumn (May to October). During these months, the alpine meadows are vibrant, and the weather conditions are generally favorable for exploring the high mountain passes and valley routes. Always check local weather forecasts before heading out, especially for higher elevations.

What do other road cyclists enjoy most about the Stubai Alps?

The Stubai Alps are highly rated by the komoot community, with an average score of 4.6 stars from over 1,300 reviews. Cyclists frequently praise the breathtaking alpine scenery, the well-maintained roads, and the diverse terrain that offers both challenging climbs and relaxed valley rides. The combination of majestic peaks, lush valleys, and glacier views is often highlighted as a major draw.

Are there easy or beginner-friendly road cycling routes in the Stubai Valley?

Yes, the Stubai Valley offers several easy and beginner-friendly road cycling routes. The Stubai Cycle Route 19, for instance, is a largely developed and signposted valley path stretching over 40 kilometers from Schönberg to Falbeson. It features minimal inclines, making it ideal for relaxed rides and families. You can find 28 easy routes on komoot.

Where can I find challenging road bike climbs in the Stubai Alps?

For challenging road bike climbs, the Stubai Alps offer several demanding routes. Notable ascents include the Round trip Innsbruck - Kühtai, which features significant elevation gain, and the Timmelsjoch High Alpine Road: Moso in Passiria Ascent. Another challenging option is the Ascent to Passo Giovo from San Leonardo in Passiria, leading through high alpine terrain. There are 73 difficult routes available on komoot.

Are there family-friendly road cycling options in the Stubai Alps?

Absolutely. The Stubai Valley is well-suited for family-friendly road cycling, particularly along the main valley floor. The Stubai Cycle Route 19 is an excellent choice, offering a relatively flat and well-maintained path that allows families to enjoy panoramic mountain views without significant climbs. The region also provides bike rentals, including e-bikes, and charging stations to support family outings.

Are there loop road bike trails in the Stubai Alps?

Yes, many road cycling routes in the Stubai Alps are designed as loops, allowing you to start and end in the same location. An example is the Round trip Innsbruck - Kühtai, which offers a comprehensive loop experience. Another option is the Oetz – Kühtai Pass loop from Ötztal. These routes provide varied scenery and challenges within a circular format.

What natural features can I expect to see while road cycling in the Stubai Alps?

The Stubai Alps offer a stunning array of natural features. You'll encounter towering peaks, including over 100 exceeding 3,000 meters, and the impressive Stubai Glacier. The region is also rich in pristine waterfalls like the Grawa Waterfalls, and crystal-clear mountain lakes such as Lake Obernberg and Mutterberger See. In spring and summer, alpine meadows burst with wildflowers, and you'll ride through fir forests and picturesque valleys.

What are some scenic viewpoints along the Stubai Valley road bike routes?

Many road cycling routes in the Stubai Valley offer spectacular scenic viewpoints. While specific viewpoints vary by route, the region is known for its panoramic vistas. For unparalleled views, consider incorporating a visit to viewing platforms like the 'Top of Tyrol' at 3,210 meters, which offers breathtaking perspectives of the surrounding glaciers and peaks. The roads themselves often provide stunning outlooks over the valleys and mountains.

Are there less crowded road cycling paths in the Stubai Alps?

While popular routes can see more traffic, the Stubai Alps offer a vast network of roads, allowing for less crowded experiences. The Stubai Cycle Route 19, for example, provides a dedicated path through the valley, often away from main road traffic. Exploring routes that venture slightly off the most well-known passes can also lead to quieter rides, allowing you to enjoy the serene alpine environment.

What attractions can I see along the road cycling routes in the Stubai Alps?

Beyond the natural beauty, you can discover various attractions. The region features beautiful mountain lakes like Lake Obernberg and Panorama Lake Schlick. While primarily a bike park, the area around Muttereralm offers facilities and views that can be enjoyed. The charming villages throughout the Stubai Valley also provide opportunities for cultural stops and refreshments.

Are there road bike-friendly cafes or facilities near the trails in the Stubai Alps?

Yes, the Stubai Valley is well-equipped to support cyclists. You'll find numerous road bike-friendly cafes, restaurants, and guesthouses throughout the valley and in the villages like Neustift im Stubaital. Many establishments cater to outdoor enthusiasts, offering refreshments and sometimes even bike repair services or charging stations for e-bikes. The overall infrastructure is designed to enhance the cycling experience.

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