4.3
(7)
834
riders
20
rides
Road cycling routes in Manti-La Sal National Forest traverse a diverse landscape spanning over 1.2 million acres, featuring three distinct mountain blocks: the La Sal Mountains, the Abajo Mountains, and the Wasatch Plateau. The region offers winding roads and mountain passes, climbing from red rock canyons into alpine forests. Elevations vary significantly, providing routes that range from lower desert areas to higher mountain environments.
Last updated: October 29, 2026
70
riders
29.8km
01:22
280m
280m
Easy road ride. Mostly well-paved surfaces and easy to ride.
22
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

15
riders
12.6km
00:34
120m
120m
Easy road ride. Mostly well-paved surfaces and easy to ride.
8
riders
14.9km
00:38
70m
70m
Easy road ride. Mostly well-paved surfaces and easy to ride.
6
riders
37.6km
02:21
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Manti-La Sal National Forest
Parts of the cycle path along US-191
1
0
A super bike path that is well maintained. Super usable for training
1
0
A very beautiful valley as one of the first viewpoints after entering the park. It is easy to hike
1
0
Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.
0
0
This paved, off-the-road bike trail runs all the way from just north of Moab to the entrance for Arches National Park, and a few miles beyond. If you have enough power in your quads, you can even use this as a link-up to ride all the way to Canyonlands National Park.
1
0
Manti-La Sal National Forest offers a variety of road cycling routes. There are currently 19 routes available on komoot, catering to different skill levels.
The terrain for road cycling in Manti-La Sal National Forest is incredibly diverse. You can expect winding roads and mountain passes that climb from red rock canyons into cool alpine forests. The landscape features everything from deep sandstone canyons to mountaintops, lush valleys, and clear rivers, with significant elevation changes throughout the region.
The routes in Manti-La Sal National Forest cater to various skill levels. You'll find 8 easy routes, 9 moderate routes, and 2 challenging routes, ensuring options for beginners to experienced cyclists.
The best time to road cycle often depends on the specific elevation you plan to ride. Lower desert areas are pleasant in spring and fall, while higher alpine forests in the La Sal and Abajo Mountains offer cooler temperatures and stunning scenery during the summer months. Expect snow-capped peaks in spring and vibrant fall foliage later in the year.
Yes, the Manti-La Sal National Forest is rich with natural beauty. You can encounter stunning red rock formations, pristine lakes like Lake Oowah, and panoramic views from various mountain passes. Keep an eye out for viewpoints such as Bull Canyon Overlook and Dinosaur Track Site, offering glimpses of the diverse landscapes.
For experienced riders seeking a challenge, the region offers routes with significant elevation gain. Consider the La Sal Mountains Lookout Point loop from Spanish Valley, which covers 37.6 km with over 870 meters of ascent, or the Potash Road, a 65.9 km route with over 400 meters of climbing, known for its scenic beauty.
Yes, there are several easy routes suitable for beginners. The Courthouse Wash – Moab Canyon Pathway loop from Moab is an easy 27.4 km path that explores the area around Courthouse Wash and the Moab Canyon Pathway, offering a gentle introduction to road cycling in the region.
The komoot community highly rates road cycling in Manti-La Sal National Forest, with an average score of 3.5 stars. Cyclists often praise the striking visual contrast between red rock deserts and cool alpine forests, the diverse landscapes, and the rewarding panoramic views from mountain passes.
Generally, dogs are permitted on paved roads and most road bike trails within the Manti-La Sal National Forest, provided they are kept on a leash. However, it's always best to check specific regulations for any designated wilderness areas or sensitive natural sites you might encounter.
Yes, many road cycling routes in the Manti-La Sal National Forest are designed as loops, allowing you to start and end at the same point. Examples include the Bridge over the Colorado River – Moab Canyon Pathway loop from Moab and the Courthouse Towers Viewpoint – Bridge over the Colorado River loop from Moab.
For general road cycling on established roads and trails within the Manti-La Sal National Forest, specific permits are typically not required. However, if you plan to access certain recreational sites or participate in organized events, it's advisable to check with the local Forest Service office for any specific requirements.
Road cycling in Manti-La Sal National Forest offers a journey through incredibly varied landscapes. You'll experience everything from vibrant red rock formations and deep sandstone canyons to lush alpine forests of pine and aspen, wild meadows, and high-elevation lakes. The views often include snow-capped mountains and endless panoramas.

