4.4
(781)
7,029
riders
613
rides
Touring cycling in Cosenza offers diverse terrain across Calabria, Italy. The region features towering mountains, dense forests, and a coastline bordering both the Tyrrhenian and Ionian Seas. Key natural features include the Sila National Park with its ancient woodlands and artificial lakes, and the Pollino National Park, Italy's largest national park, characterized by unspoiled landscapes and peaks. Rivers like the Crati and dramatic gorges also shape the landscape, providing varied environments for cycling.
Last updated: May 10, 2026
4.7
(7)
63
riders
42.9km
02:39
370m
370m
Embark on a segment of the EuroVelo 7: Sun Route, a touring cycling adventure that offers a taste of Europe's varied landscapes. This particular section covers 26.6 miles (42.9 km)…
4.9
(8)
42
riders
21.1km
01:31
410m
410m
Embark on the Maierà and Cirella Loop from Diamante for a touring cycling adventure along the Tyrrhenian coast. This moderate route spans 13.1 miles (21.1 km) and involves a climb…

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5.0
(5)
28
riders
62.3km
04:25
1,260m
1,260m
Embark on the Sila Road of the Peaks Loop, a challenging touring cycling route that spans 38.7 miles (62.3 km) and features a significant 4136 feet (1260 metres) of elevation…
5.0
(2)
22
riders
67.0km
04:31
1,110m
1,110m
Embark on a difficult touring cycling loop through the heart of the Sila National Park, often called the "green lung of Calabria." This 41.6-mile (67.0 km) route, with its 3632…
4.0
(2)
33
riders
58.4km
03:58
730m
730m
Embark on a difficult touring bicycle adventure from Praia a Mare to Santa Maria del Cedro, a challenging 36.3 miles (58.4 km) route that demands very good fitness. You will…
4.6
(5)
22
riders
Embark on a difficult touring bicycle loop around Lago di Cecita, starting from Camigliatello Silano in the Sila National Park. This challenging route spans 25.9 miles (41.6 km) with a…
4.8
(8)
25
riders
31.6km
02:23
710m
710m
Embark on a difficult touring bicycle route, the Grisolia da Cirella – loop tour along the Abatemarco River, designed for cyclists with very good fitness. This challenging ride covers 19.7…
4.8
(6)
34
riders
13.5km
00:51
100m
100m
Embark on an easy touring bicycle ride along the EuroVelo 7 - Sun Route, a pleasant coastal journey spanning 8.4 miles (13.5 km). You will experience scenic views of the…
5.0
(3)
20
riders
This difficult touring bicycle loop between Morano Calabro and Mormanno takes you through the magnificent landscapes of Pollino National Park. You will cover 27.6 miles (44.5 km) with a significant…
4.4
(5)
17
riders
21.8km
01:33
390m
390m
Embark on the Calabria Parks Cycle Route - Stage 2 for a moderate touring bicycle adventure through the wild landscapes of Pollino National Park. This stage covers 13.5 miles (21.8…
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Popular around Cosenza
Unfortunately not well maintained, given the beautiful cycle path
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A nicely laid out route, but with some shortcomings: 1. Very uneven surface. With luggage or a racing bike, it's much easier to ride on the road; unfortunately, you get a lot of jolts here. 2. The narrow path makes visibility difficult in many places, and you share the path with oncoming cyclists and pedestrians—which can make it dangerous. 3. Furthermore, there are small, unmarked bollards in the middle of the path in many places. These are particularly dangerous with panniers on your bike.
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Starting point for many adventures, not only by bike
1
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It has been reopened, after renovation works on the tunnels, now it is closed for cleaning works for the three years of closure, however it can be travelled since the dirtiest area with shrubs is after the last tunnel of Campotenese
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Tourist resort with its beautiful lake in the Sila national park. Not to be missed
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The Convent of the Capuchin Friars of Morano Calabro, in addition to being a place of worship, is also a place of historical interest that is definitely worth a visit…….
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Lorica comes alive especially in summer thanks to the many activities on the lake
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Cosenza offers a wide variety of touring cycling routes, with over 600 options available on komoot. These routes cater to all skill levels, from easy coastal rides to challenging mountain ascents through national parks.
Yes, Cosenza has numerous easy touring cycling routes. For instance, a section of the EuroVelo 7 - Sun Route offers a relatively flat and accessible experience. Additionally, the Castrovillari–Morano Calabro Greenway, following a former railway line, is an easy 7 km path suitable for all skill levels, including families. Overall, there are over 50 easy routes to choose from.
Experienced touring cyclists will find plenty of challenging options in Cosenza, with over 400 difficult routes available. The Sila Road of the Peaks Loop is a demanding 62.3 km trail through Sila National Park, featuring significant elevation changes. Another challenging option is the loop from Camigliatello Silano, which takes you deep into the heart of Sila National Park over 67 km.
Yes, many touring cycling routes in Cosenza are designed as loops, allowing you to start and end in the same location. Examples include the Maierà and Cirella Loop from Diamante, which explores the coastal area, and the Loop tour of Lago di Cecita from Camigliatello Silano, offering scenic views around the lake.
Cosenza's diverse landscape offers many natural attractions. You can cycle past beautiful lakes like Lake Cecita in Sila National Park, or explore dramatic gorges such as the Raganello Gorge and Devil's Bridge. The region also boasts ancient woodlands, like those found in the I Giganti della Sila Nature Reserve, with colossal Calabrian pines.
Absolutely. Many routes connect charming towns and villages where you can experience local culture and history. Morano Calabro, listed among Italy's most beautiful villages, is a notable stop on routes through Pollino National Park, such as The cycle path between Morano Calabro and Mormanno. You can also visit Castrovillari, a significant settlement in the region.
Yes, Cosenza is uniquely bordered by both the Tyrrhenian and Ionian Seas, offering over 230 kilometers of diverse coastline. Routes like EuroVelo 7: Sun Route provide stunning coastal vistas. You can also explore the Cedar Coast with routes such as Praia a Mare from Santa Maria del Cedro.
While popular in May and June, Cosenza's diverse environment offers opportunities throughout the year. Spring and autumn generally provide pleasant temperatures for cycling, especially in the mountains. Coastal areas can be enjoyed for longer seasons. Summers can be warm, particularly at lower elevations, while higher altitudes in the national parks offer cooler rides.
Yes, the region is home to the extensive Calabria Parks Cycle Route (Ciclovia Parchi Calabria), a 545-kilometer path that traverses four protected areas, including Sila National Park and Pollino National Park. A segment of this route is Calabria Parks Cycle Route - Stage 2, offering an immersive experience through the Calabrian landscapes.
The touring cycling routes in Cosenza are highly rated by the komoot community, with an average score of 4.4 stars from over 750 reviews. Cyclists often praise the region's diverse terrain, from the tranquil forests of Sila National Park to the breathtaking coastal views, and the opportunity to explore charming villages and natural landmarks.
Yes, Cosenza's landscape is shaped by its rivers and lakes. You can find routes that follow the Abatemarco River, such as the Grisolia da Cirella loop tour. The Sila National Park also features several artificial lakes, including Lake Cecita, which can be explored on routes like the Loop tour of Lago di Cecita from Camigliatello Silano.


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