The best cycling routes in Gateway Arch National Park

The touring cycling routes in Gateway Arch National Park are generally accessible, with a mix of easy and moderate options. The terrain is mostly flat with minimal elevation changes, making it suitable for various skill levels. There are 6 easy routes and 11 moderate routes available.

Yes, many routes are suitable for beginners. For example, the Citygarden Sculpture Park – Tower Grove Park loop from Cortex is an easy 15.3-mile (24.6 km) trail that takes about 1 hour 29 minutes, leading through urban parks and sculpture gardens. Another easy option is the Tower Grove Park loop from Cortex, which is 18.1 km (11.2 miles).

The routes primarily follow paved paths along the Mississippi Riverfront and through urban green spaces within St. Louis. You can expect river views, city parks, and cultural landmarks. Notable attractions include the iconic Gateway Arch, the historic Old Courthouse, and the impressive Eads Bridge. Many routes also pass through sculpture gardens and urban parks.

Yes, many touring cycling routes in Gateway Arch National Park are loops. For instance, the popular Old Chain of Rocks Bridge – Riverfront Tail trailhead loop from St. Louis - Gateway Station is a 27.9-mile (44.9 km) moderate loop. Another option is the Boathouse Lake Pavilion loop from Grand, a 28.7-mile (46.3 km) moderate path offering views of parkland and a lake.

Yes, the generally flat terrain and paved paths make many routes suitable for families. Easy loops through urban parks, such as the Tower Grove Park – Missouri Botanical Garden loop from Cortex (13.2 km / 8.2 miles), are great for family outings, offering manageable distances and interesting sights.

Spring and fall generally offer the most pleasant touring cycling conditions in Gateway Arch National Park, with mild temperatures and comfortable humidity levels. Summers can be hot and humid, while winters can be cold with potential for snow or ice, though paved paths are often cleared quickly.

The area is highly rated by the komoot community, with an average score of 4.2 stars from over 12 reviews. Reviewers often praise the accessible, flat routes, the scenic riverfront views, and the ability to connect various city parks and historic landmarks within St. Louis.

Given the urban setting of many routes within St. Louis and along the riverfront, you will find numerous cafes, restaurants, and convenience stores in close proximity to the trails, especially near downtown areas and parks like Tower Grove Park.

Yes, parking is generally available in various locations throughout St. Louis, including public parking garages and street parking near the Gateway Arch, riverfront access points, and city parks that serve as trailheads for many routes. It's advisable to check local parking regulations and availability for specific starting points.

While the main routes are well-loved, exploring the connections between different city parks can reveal quieter sections. For a blend of urban green space and cultural sites, consider routes that venture slightly beyond the immediate riverfront, such as those connecting to Tower Grove Park or the Missouri Botanical Garden, which offer a different perspective of St. Louis.

There are over 15 touring cycling routes available in Gateway Arch National Park, offering a variety of distances and experiences for cyclists of all levels.