5.0
(2)
75
riders
2
rides
Touring cycling around Katnosa offers routes through a landscape characterized by picturesque forested hills and tranquil lakes, situated within the expansive Nordmarka forest. The region features a network of gravel forestry tracks and unpaved roads, providing diverse terrain for cyclists. Katnosa lake, at 464 meters above sea level, is part of a larger interconnected waterway system, offering scenic views. This area provides a natural and protected environment for outdoor pursuits, with routes ranging from moderate to difficult.
Last updated: May 17, 2026
9
riders
32.1km
03:03
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
12.2km
01:03
150m
160m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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3
riders
17.0km
01:16
130m
130m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
5.0
(1)
23
riders
48.2km
04:26
710m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
54.5km
05:10
720m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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This small dam bridges the connection between Storflåtan and Vesleflåtan.
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Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
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Well-known and very nice sports hall in Nordmarka
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Great view of the water and the pine trees from this bridge.
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Have you grown tired of the silky smooth gravel in Nordmarka? Well, then this section is for you. Bumpy, rocky and great fun.
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This is a great place to take a rest.
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The Katnosa region, nestled within the Nordmarka forest, primarily features a network of gravel forestry tracks and unpaved roads. You'll encounter picturesque forested hills and tranquil lakes, offering a diverse and natural environment for touring cycling.
While the guide highlights routes with moderate to difficult ratings, the broader Nordmarka area, where Katnosa is located, offers a range of cycling routes. For a moderate option, consider the Kikutstua – Kikutstua Café loop from Furumo, which covers 19.9 miles (32.1 km) through forested landscapes.
Yes, for experienced touring cyclists seeking a challenge, routes like the Bike loop from Fålamyra offer a difficult 7.6 miles (12.2 km) path through varied terrain, including gravel tracks within the forest. Another demanding option is the Kikutstua – Kikutstua Café loop from Damtjern, a much longer 40.1 miles (64.5 km) route with significant elevation changes.
The routes around Katnosa offer stunning natural beauty. You'll cycle through extensive forested hills, past the tranquil Katnosa lake itself, and along parts of the interconnected Nordmarksvassdraget waterway system. The area is known for its 'unspoiled nature,' providing a sense of wilderness and escape.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Kikutstua – Kikutstua Café loop from Furumo and the Myseputten loop from Furumo, both offering scenic circular journeys through the forested areas.
The best time for touring cycling in Katnosa is generally during the warmer months when the gravel tracks are clear of snow and ice. The region's forested landscapes are particularly beautiful in spring, summer, and autumn. Winter offers opportunities for fat biking, but conditions will be very different.
Yes, the region has amenities for cyclists. Cabins like Kikutstua offer refreshments such as coffee and pastries, and you can even book an overnight stay. Additionally, the Oslo and Omegn Turistforening (DNT) operates an unstaffed cabin, Katnosdammen, at the southern end of Katnosa lake, providing accommodation in a magnificent location overlooking the water. For another option, the Storflåtan Lake – Sørkedalen General Store & Café loop from Damtjern passes by a general store and café.
Nordmarka, where Katnosa is situated, is easily accessible from Oslo by train, subway, and bus. This makes it convenient for visitors to reach the area and start their cycling tours, often connecting to well-known gravel routes that lead into the deeper forest.
The touring cycling routes in Katnosa are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Cyclists often praise the tranquil lakes, extensive gravel forestry tracks, and the sense of wilderness the area provides.
While the listed routes range from moderate to difficult, the broader Nordmarka forest offers varied terrain. For family-friendly options, look for shorter, less elevated sections of the gravel tracks. Always check the specific route details for distance and elevation to ensure it matches your family's ability.
Katnosa is a prominent lake in the region, and many routes will offer views of it and other interconnected waterways like Store Sandungen, Hakkloa, Bjørnsjøen, and Skjærsjøen. While specific wild swimming spots aren't detailed, the presence of numerous tranquil lakes suggests potential opportunities, though always exercise caution and respect local regulations.
The touring cycling routes around Katnosa vary significantly in length. For instance, you can find shorter loops like the Bike loop from Fålamyra at 7.6 miles (12.2 km), or much longer, more challenging rides such as the Kikutstua – Kikutstua Café loop from Damtjern, which extends to 40.1 miles (64.5 km).


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