5.0
(6)
784
riders
89
rides
Road cycling routes in Knox County traverse a landscape characterized by riverfront paths, urban greenways, and rolling hills. The region offers a mix of flat sections along waterways and gradual ascents into areas like the Knoxville Urban Wilderness. Road cyclists can expect varied terrain, including routes near parks and natural centers, providing diverse scenic experiences. The elevation changes are generally moderate, with some longer climbs available for more challenging rides.
Last updated: May 12, 2026
5.0
(1)
45
riders
39.4km
01:54
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
32
riders
54.1km
02:36
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
29
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
53
riders
38.9km
01:56
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
25
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
48.1km
02:17
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
20
riders
57.0km
03:04
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
29
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
126km
06:26
1,630m
1,630m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
57.4km
02:52
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Knox County
Road Cycling Routes around Knoxville

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Skyline meets nature – road trip in the land of bluegrass and bourbon
Hiking in Knox County
Cycling in Knox County
MTB Trails in Knox County
This park offers beautiful views and river access. There's a paved greenway that winds through the park. A really popular part of the park is the PetSafe Dog Park, which has separate fenced areas for large and small dogs, along with water fountains for your furry friends.
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Excellent way to get access the Knoxville without messing with traffic.
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The quarry is a fan-favorite spot in the warmer months. Kayaking, canoeing, and swimming is allowed in the water and there is tons of wildlife to view from flowers to fish to freshwater jellyfish.
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Lost Chromosome Trailhead is at the parking area for Knoxville Head Start. Here bikers can find a map of the Knoxville Urban Wilderness area and a nice water refill station.
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Often occupied by geese in the warmer months, this large fountain serves as the roughly halfway spot on the Cherokee Boulevard trail. This is also at the bottom of where the larger hills on the trail begin/end.
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The entrance to the Sequoyah Hills neighborhood is a stone gate surrounded by some bushes and shrubs. This gate marks the northern terminal of the crushed-cinder path of Cherokee Boulevard. Across Kingston Pike, one can gain access to the Third Creek Greenway, which is a paved path that travels for several miles both east and west.
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This trail intersection marks the end of the Third Creek Greenway. Here, one has the opportunity to view a variety of wildlife with Third Creek being on one side of the path and the UT Gardens being on the other.
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This spot on the trail has continuous views of the Tennessee River. The southern end of the trail offers views of the banks of Cherokee Hills, while views from this location are more of the downtown area and the University of Tennessee campus.
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Knox County offers over 80 road cycling routes, providing a diverse range of distances and difficulties to suit various preferences.
You can expect varied terrain, including flat sections along riverfront paths and urban greenways, as well as gradual ascents into areas like the Knoxville Urban Wilderness. The region features rolling hills, with some routes offering more significant climbs for a challenge.
Yes, Knox County has 27 easy road cycling routes. A great option for beginners is the Volunteer Landing – Flint Hill loop from West High School, which is an easy 21.8-mile trail featuring riverfront views and suburban roads.
For those seeking a challenge, Knox County offers 4 difficult road cycling routes. The Covered Bridge Over the River – View of Bates Mountain loop from Colonial Village is a demanding 74.6-mile trail with significant climbs, often taking over 6 hours to complete.
Many of the easy and moderate routes are suitable for families. The Ijams Nature Center – Knoxville Urban Wilderness loop from Knoxville is an easy 18.7-mile route that passes by the nature center, offering a pleasant ride for various skill levels.
The road cycling routes in Knox County are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the diverse scenery, from riverfront paths to rolling hills, and the well-maintained routes that cater to different experience levels.
Absolutely. Many routes offer scenic views, particularly those along the river. The Volunteer Landing – Henley Bridge loop from Three Rivers Rambler provides extensive river views and passes through urban areas. You can also find routes near attractions like Volunteer Landing and the Sunsphere Observation Tower.
Yes, many of the road cycling routes in Knox County are designed as loops, allowing you to start and end at the same point. Examples include the Volunteer Landing – Flint Hill loop and the Covered Bridge Over the River – View of Bates Mountain loop.
Along the routes, you can explore various points of interest. Consider visiting the River Trail Boardwalk, the Baker Creek Preserve, or the unique Grassy Mound on Third Creek Greenway. The Volunteer Landing area also offers scenic views and amenities.
Spring and fall generally offer the most pleasant conditions for road cycling in Knox County, with mild temperatures and beautiful foliage. Summer can be warm and humid, while winter rides are possible but may require appropriate gear for cooler temperatures.
Many routes in Knox County pass through or near urban areas like Knoxville, where you can find cafes and restaurants. Routes that traverse downtown or along popular greenways often have convenient access to refreshment stops.
While popular routes can see more traffic, exploring some of the longer or more challenging routes, especially during off-peak hours or weekdays, can offer a more secluded experience. Routes venturing into more rural parts of the county tend to be less crowded than urban greenways.


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