4.3
(14)
409
runners
39
runs
Jogging routes around Fysingen traverse a varied landscape within the Fysingen nature reserve, which encompasses a lake, wetlands, and agricultural land. The terrain is characterized by flat gravel roads and broad wooden walkways through wetland areas, offering views of Lake Fysingen. Along the western shore, Stockholmsåsen, an esker, contributes to varied terrain with dry slopes and groves of ancient oak trees.
Last updated: May 14, 2026
4.7
(6)
12
runners
6.79km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.83km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
10.6km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
8.20km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.11km
00:28
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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There are several colour coded runs that start from this location. In winter some become cross country ski tracks. The colour coded trails are also lit at night: Red: 2.2km / 3.0km Yellow: 4.7 / 9.4km Blue: 6km Green: 10km Black: 15km
2
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There are over 40 running routes in the Fysingen area, offering a variety of distances and experiences. You'll find options ranging from easy runs to more moderate challenges, with 4 easy routes and 32 moderate routes available.
The jogging routes around Fysingen primarily feature flat gravel roads, making for an accessible and pleasant running experience. A notable feature is a broad, wheelchair-accessible wooden walkway that extends through the wetlands, offering unique views of Lake Fysingen and its beach meadows.
Yes, Fysingen offers several routes suitable for families. The generally flat terrain and well-maintained paths, including the wooden wetland walkway, make it a great place for a family run or walk. The diverse landscapes and birdlife can also add an engaging element for younger runners.
Fysingen is a nature reserve, and while specific regulations for dogs can vary, generally, dogs are welcome on trails if kept on a leash. This allows everyone to enjoy the natural environment responsibly, especially given the area's rich birdlife and grazing animals like Highland cattle.
While jogging, you can enjoy views of Lake Fysingen and its extensive wetlands, known for nearly 100 nesting bird species. You might also spot Highland cattle grazing in the beach meadows. For historical interest, the area is home to Nordian's Mound, one of Uppland's largest burial mounds with over 190 archaeological sites. The picturesque Skånelaholm Manor House is also nearby, adding to the cultural landscape.
Yes, many of the running routes around Fysingen are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Arlandastad is an 8.2 km circular route that offers a great experience of the area.
Fysingen is an appealing destination year-round. Spring and summer offer lush greenery and abundant birdlife, with early summer evenings providing a chance to hear nightingales. Autumn brings beautiful colors, while winter allows for cross-country skiing and skate sailing, making it a versatile outdoor destination for different activities.
Fysingen is well-connected and accessible by public transport. Specific bus routes often serve the Sigtuna municipality and areas near the nature reserve. It's advisable to check local public transport schedules for the most current information on routes and stops that will get you closest to the trails.
There are designated parking areas available for visitors to Fysingen Nature Reserve. These parking spots are typically located near trailheads or key access points, making it convenient to start your run. Look for signs indicating visitor parking upon arrival.
The Fysingen area is highly rated by the komoot community, with an average score of 4.3 stars from 13 reviews. Runners often praise the diverse landscapes, the peaceful atmosphere, and the well-maintained paths that make for an enjoyable experience. The opportunity to observe birdlife and explore historical sites also adds to its appeal.
Yes, Fysingen offers longer routes for those seeking a greater challenge. For instance, the Running loop from Upplands Väsby is a moderate 13.4 km path that provides an extended experience through the varied terrain, perfect for a longer run.
Absolutely. For beginners or those looking for a quicker run, there are several shorter, easy routes. The Running loop from Upplands Väsby is a moderate 6.8 km trail that can be completed in about 45 minutes, offering a great option for a refreshing jog.


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