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Running Trails
United States

Honolulu County

The best running trails in Honolulu County

4.5

(105)

9,000

runners

293

runs

Jogging in Honolulu County offers diverse landscapes, from flat coastal paths to challenging volcanic climbs and lush rainforest trails. The region, encompassing the island of Oʻahu, features numerous parks and scenic routes for runners. Its varied terrain includes oceanfront stretches, upland trails, and botanical gardens, providing a wide array of options for different preferences.

Best jogging routes in Honolulu County

  • The most popular jogging route is Ala Moana Beach Park loop — O‘ahu, a 3.7 miles (6.0 km) trail…

Last updated: July 21, 2026

4.5

(4)

325

runners

#1.

Lei of Parks Trail

5.97km

00:37

30m

30m

Lace up your shoes for the Lei of Parks Trail, a moderate 3.7-mile (6.0 km) jogging route that offers a refreshing escape through Honolulu's urban green spaces. You'll gain a…

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Moderate

4.3

(3)

289

runners

6.29km

00:39

20m

20m

Embark on a refreshing jogging experience along the Ala Wai Park Trail, a moderate 3.9 miles (6.3 km) route that offers a pleasant escape from the city. As you follow…

Moderate
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5.0

(1)

179

runners

Embark on the Diamond Head loop from Waikiki for a challenging jogging experience that blends urban scenery with natural beauty. This difficult route spans 9.8 miles (15.8 km) and includes…

Hard

81

runners

7.24km

00:54

250m

240m

The Aiea Loop Trail offers a moderate jogging experience through lush, emerald scenery. You will find yourself under a vibrant canopy of trees, including fragrant lemon eucalyptus and native koa,…

Moderate

73

runners

Enjoy a refreshing jogging experience along the O‘ahu coastline with the South Lanikai via Kailua Beach loop. This moderate route covers 3.9 miles (6.3 km) and includes a gentle elevation…

Moderate

5.0

(1)

60

runners

Start your jogging adventure on the Makapuʻu Point Lighthouse Trail, a moderate route that spans 2.7 miles (4.4 km) with an elevation gain of 476 feet (145 metres). You can…

Moderate

Embark on a moderate jogging route along the Ka'ena Point Trail North Shore, offering panoramic views of the Pacific Ocean as you wind through coastal dunes and dramatic lava shorelines.…

Moderate

29

runners

Lace up for the Schofield Barracks loop, a moderate 5.7-mile (9.2 km) jogging route that offers more than just a workout. You'll enjoy a smooth, mostly paved surface with gentle…

Moderate

Prepare for a challenging jogging experience on the Kalāwahine Trail to Manoa Cliff Trail loop, a difficult 6.9-mile (11.1 km) route that takes about 1 hour and 31 minutes to…

Hard

Embark on a moderate jogging route along Oahu's westernmost tip, offering continuous panoramic views of the Pacific Ocean. This 4.9-mile (7.8 km) trail, with a gentle 120 feet (37 metres)…

Moderate
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Popular around Honolulu County

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Pearls in the Pacific – exploring Hawaii's islands on foot

Hiking Collection by

VisitTheUSA

Tips from the Community

Stefan 🚴🏽🚶‍♂️🏊‍♂️
May 11, 2026, View of Makapuʻu Lighthouse and Coast

A beautiful walk to the lighthouse with a magnificent view

Translated by Google

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Easy walk!

0

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Good lap on flat ground.

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This viewpoint gives you great views of the ruggedly beautiful Halawa Valley to your south. The road running through it is Hawaii's H3 interstate highway. Yes, you read that correctly—it's technically considered an interstate, even though it only traverses the one island. If conditions allow you can even see all the way to the city of Honolulu, also to your south.

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Easily Hawaii's most-recognized landmark, Lē'ahi, or Diamond Head, is the unmistakable profile you can see to the east from Waikiki. It got its name from Westerners who mistook the calcite crystals in the summit crater for diamonds. Lē'ahi is surrounded by almost 500 acres of Diamond Head State Monument, which is open only from 6am-6pm. If you are not a Hawai'i resident with Hawai'i ID, you must make advance reservations online before you visit; entry is $5 per person for non-residents, and $10 per vehicle if you are driving. Make reservations here: https://gostateparks.hawaii.gov/diamondhead

3

1

Great view. Be sure to take drinks and sunscreen with you beforehand. There is no shade on the path. Whale sightings possible

Translated by Google

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Be sure to reserve in advance The view is great

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The Diamond Head, called Lēʻahi (Forehead of the Tuna) in Hawaiian, rises 232 meters high on the island of Oahu. The imposing tuff formation is the landmark of Honolulu. The English name comes from the 19th century, when western explorers mistook the calcite crystals in the rock for diamonds. The crater was formed by an eruption around 300,000 years ago. A hike up to the edge of the crater is highly recommended. From above you have a fantastic view of Honolulu and the Pacific Ocean. https://www.tourlane.de/nordamerika/usa/sehenswuerdigkeiten-hawaii/#waikiki-strand

Translated by Google

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Frequently Asked Questions

How many running routes are available in Honolulu County?

Honolulu County offers a wide selection of running routes, with over 290 trails available. These range from easy, flat paths to more challenging ascents, catering to all fitness levels.

Are there any easy or relatively flat running paths in Honolulu County?

Yes, Honolulu County has many easy and flat options perfect for a relaxed run. A great choice is the Ala Moana Beach Park loop — O‘ahu, which offers panoramic ocean views. Another excellent option is the Ala Wai Canal Path loop — O‘ahu, providing a pleasant, level surface for your run.

What are some challenging running trails for experienced runners in Honolulu County?

For those seeking a more rigorous workout, Honolulu County offers several challenging trails. The Diamond Head loop from Waikiki — Diamond Head State Monument provides a significant climb with rewarding views. Another difficult option is the Kalāwahine Trail to Manoa Cliff Trail loop — Round Top Forest Reserve, known for its substantial elevation gain.

Can I find running routes with scenic views or landmarks in Honolulu County?

Absolutely! Honolulu County is renowned for its stunning scenery. Many routes offer breathtaking ocean vistas, volcanic landscapes, and lush greenery. For iconic views, consider running around Diamond Head State Monument or along the Makapuʻu Point Lighthouse Trail — O‘ahu, which provides spectacular coastal panoramas. You can also explore trails near Nu'uanu Pali Lookout for expansive views.

Are there any family-friendly running paths in Honolulu County?

Yes, several paths are suitable for families. Kapiʻolani Park, near Diamond Head, offers a 2.5-mile loop with various crisscrossing paths, perfect for customizing runs while enjoying the scenic landscapes. The Ala Moana Beach Park loop — O‘ahu is also a great family-friendly option with its flat terrain and ocean views.

What is the best time of year to go running in Honolulu County?

Honolulu County enjoys pleasant weather year-round, making it an excellent destination for running at any time. The consistent tropical climate means you can typically find comfortable conditions, though mornings and late afternoons are often preferred to avoid the midday heat and sun.

Are there any dog-friendly running trails in the area?

Many parks and trails in Honolulu County are dog-friendly, though leash laws and specific regulations may apply. It's always best to check local signage. The Ka'ena Point Trail, accessible from both the North and South Shores, is a popular choice for runners with dogs, offering wide-open coastal views.

Are there any running routes that are circular or loop trails?

Yes, Honolulu County features many excellent loop trails. The ʻAiea Loop Trail — O‘ahu is a popular choice, winding through a forest with rolling hills. Another great option is the South Lanikai via Kailua Beach loop — O‘ahu, offering coastal scenery.

What kind of natural attractions can I see while running in Honolulu County?

Beyond stunning ocean views, you can encounter diverse natural attractions. The Ka'ena Point Trail offers views of tide pools and sand dunes, and you might even spot Hawaiian monk seals at the Hawaiian Monk Seal Habitat at Kaʻena Point. You can also find beautiful waterfalls like Waimea Falls and serene lakes such as Lake Waimaluhia near some running areas.

Are there any botanical gardens with running paths?

Yes, the Hoʻomaluhia Botanical Garden in Kāneʻohe offers a peaceful escape with diverse plant life and scenic pathways. While not a dedicated running trail, its serene environment and paved roads provide a unique and beautiful setting for a jog. You can also visit the Hoʻomaluhia Botanical Garden website for more information.

What do other runners enjoy most about jogging in Honolulu County?

The running routes in Honolulu County are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the region's diverse landscapes, from the stunning coastal paths to the challenging volcanic trails and lush parklands, offering a wide array of options for every preference.

Are there any running routes accessible by public transport?

Many popular running spots in Honolulu County are accessible via public transport, especially those closer to urban centers like Waikiki and downtown Honolulu. For instance, areas like Ala Moana Beach Park and Kapiʻolani Park are well-served by local bus routes, making them convenient for runners without a car.

Most popular routes in Honolulu County

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Check out more Running Trails & Routes throughout Honolulu County below and find the perfect route in your destination.

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