5.0
(2)
413
runners
34
runs
Jogging around Isla De Hierro offers diverse terrain across its unique volcanic landscapes, including lava fields, volcanic cones, and dramatic rock formations. The island also features lush green valleys and ancient forests, with trails winding through laurel and juniper trees. Its rugged coastline is characterized by cliffs and panoramic ocean views, providing varied ecosystems for runners.
Last updated: May 10, 2026
5.0
(1)
18
runners
13.6km
02:25
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
4.84km
00:35
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
1
runners
7.68km
00:57
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6.01km
00:48
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
130
runners
40.2km
06:22
2,300m
2,300m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
35
runners
10.9km
01:23
210m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
32
runners
30.5km
03:44
960m
960m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
5.78km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Isla De Hierro
Running Trails in El Hierro
Running Trails around El Pinar De El Hierro
Running Trails around Frontera
Running Trails around Valverde
La Palma, El Hierro y La Gomera – explore the Canaries’ Green Islands on foot
Canarian essence and traditional paths – El Hierro Loop
Land of secrets and volcanoes – El Hierro (GR 131)
El Hierro: Cycling at the End of the World
Discover Spain by gravel — a selection of must-see routes
GranGuanche Audax Gravel — five islands in two and a half days
"Rainforest" is more commonly found in other regions. Here it is "cloud forest," due to the condensing trade wind clouds.
0
0
Very nice view into a very Canary Islands-typical volcanic crater
0
0
The chapel of the island's patron saint. She is said to have provided rainwater during droughts.
0
0
Spectacularly grown windbreak, symbolic tree of El Hierro
1
0
The westernmost point in antiquity
0
0
Monumento al Meridiano. Here you find yourself at the westernmost point of antiquity.
0
0
Good starting point for a road bike tour. Public toilets and a small beach bar
1
0
Reopened on 28.2.25 at 2:00 p.m. Construction site still exists, drive carefully. Greetings Eugen, El Chijo
0
0
Isla De Hierro offers a diverse network of over 40 running routes. These range from easy coastal paths to challenging mountain trails, catering to various fitness levels and preferences.
Yes, there are several running routes ideal for beginners. For example, the Sendero Arenas Blancas a El Verodal – trail running circular is an easy 3.0-mile (4.8 km) path that offers coastal views and access to unique red sand beaches.
Runners in Isla De Hierro will encounter a wide variety of terrain. The island features dramatic volcanic landscapes, including lava fields and rock formations, as well as lush green valleys and ancient forests with laurel and juniper trees. You can also find rugged coastlines with breathtaking cliffs and panoramic ocean views.
Absolutely. Isla De Hierro is known for its challenging trails, including those that ascend to Malpaso Peak, the island's highest point. A notable difficult route is the Mirador de Bascos – El Sabinar loop from Frontera, which spans over 25 miles (40 km) and involves significant elevation changes.
Many running routes pass by stunning natural attractions. You can explore ancient juniper forests like El Sabinar, enjoy refreshing dips in natural sea pools such as Charco Azul or La Maceta, or discover unique red sand beaches like Arenas Blancas. The island's volcanic origins also offer impressive geological features.
Yes, Isla De Hierro boasts numerous viewpoints along its trails. The La Peña Viewpoint, designed by César Manrique, offers spectacular views of the El Golfo valley. Other routes lead to high points like Malpaso Peak or coastal vantage points such as the Jinama Viewpoint, providing breathtaking ocean and landscape vistas.
Yes, many of the running routes in Isla De Hierro are circular, allowing you to start and end at the same point. Examples include the popular El Sabinar de La Dehesa – trail running circular and the Sendero Arenas Blancas a El Verodal – trail running circular.
For families looking for easier jogs, there are several options. The island has 2 easy routes, which are generally shorter and have less elevation gain, making them suitable for a leisurely run with children. These often include coastal paths or trails through less rugged terrain.
Isla De Hierro's mild and stable climate, with average annual temperatures around 24 degrees Celsius and little rainfall, makes it ideal for running throughout the year. You can enjoy the trails comfortably in any season.
The running routes in Isla De Hierro are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the island's diverse and untouched natural beauty, the unique volcanic landscapes, and the stunning coastal views that make every run an adventure.
Yes, some routes offer glimpses of the island's history and culture. For instance, the Old Meridian Zero and Orchilla Lighthouse from Punta Orchilla trail leads you past the historic lighthouse and the site of the former prime meridian. You might also encounter traditional architecture or ancient trees like the sacred Garoé tree on certain trails.
Isla De Hierro's rugged coastline offers numerous opportunities for coastal running. Trails like the one between Las Puntas and La Maceta provide invigorating runs with stunning ocean vistas. The Old Meridian Zero and Orchilla Lighthouse from Punta Orchilla also features significant coastal sections.
Yes, you can find beautiful running routes that wind through Isla De Hierro's lush forests. The Sabinosa area is particularly known for its green landscapes, featuring ancient juniper and laurel trees. The El Sabinar de La Dehesa – trail running circular specifically traverses these unique juniper forests.


Check out more Running Trails & Routes throughout Isla De Hierro below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.