4.4
(118)
439
riders
35
rides
Mountain biking around St. Helens offers a diverse landscape for riders. The region features a mix of coastal paths, inland trails, and routes that traverse through varied terrain. Riders can expect to encounter areas with woodlands, open fields, and some gentle elevation changes. The network provides opportunities to explore both natural scenery and local points of interest.
Last updated: May 14, 2026
5.0
(3)
18
riders
34.1km
02:07
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(4)
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(1)
14
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
10
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(2)
10
riders
35.6km
02:16
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Some great tracks to get off the beaten track. Close enough to cycleways to be easily accessible
0
0
Great track off-road through camp ground and meadows. A bit rough but not technical
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0
Nice gravel cycle path takes you from Newport town along the medina to the harbour and onto the folly inn at east Cowes
0
0
Try to avoid, by using it you are sponsoring idiots
0
0
over priced, unreliable, noisy Victorian means of transit from A to A plus 100m. Proper rubbish
0
0
Expensive, unreliable and very noisy chain ferry
0
0
Mountain biking around St. Helens offers a diverse landscape. You'll find a mix of coastal paths, inland trails, and routes that traverse through varied terrain, including woodlands, open fields, and areas with gentle elevation changes. The routes often combine paved and unpaved sections, providing a varied riding experience.
Yes, St. Helens has options for less experienced riders. Out of the 38 available routes, 11 are rated as easy. An example of an easy route is the Sandown to Newport Cycle Path – Godshill Village and Church loop from Brading, which covers about 30 km with moderate elevation gain.
For those looking for longer rides, St. Helens offers several options. The Sandown to Newport Cycle Path – America Wood Singletrack loop from Brading is a moderate 49.8 km trail that takes around 3 hours 30 minutes to complete. Another substantial route is the Sandown to Newport Cycle Path – Pedallers Café, Isle of Wight loop from Brading, which is 38.3 km long.
The trails around St. Helens offer access to several points of interest. You can visit historical sites like Quarr Abbey and Ruins, or enjoy scenic views from Yarborough Monument and Brading Down. Other notable attractions include Bembridge Windmill and the picturesque Bembridge Harbour.
Yes, many of the mountain bike routes in St. Helens are designed as loops, allowing you to start and finish in the same location. For example, the popular Quarr Abbey – Sandown to Newport Cycle Path loop from Ryde St John's Road is a 34.1 km circular trail. Another option is the Quarr Abbey and Ruins – Quarr Abbey loop from Ryde St John's Road.
The St. Helens area generally offers good mountain biking conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. While winter riding is possible, it's advisable to check local weather conditions as coastal paths can be exposed and inland trails may become muddy after heavy rain.
The mountain biking experience in St. Helens is highly rated by the komoot community, with an average score of 4.6 stars from over 120 reviews. Riders often praise the diverse terrain, which includes coastal views and woodland sections, as well as the well-connected network of paths that allow for varied exploration.
While many routes are easy to moderate, there are some more challenging options for experienced riders. The guide features 3 routes classified as difficult, offering more technical sections and greater elevation changes for those seeking a tougher ride.
Yes, some routes are known to pass by local cafes and points of interest where you can take a break. The Sandown to Newport Cycle Path – Pedallers Café, Isle of Wight loop from Brading explicitly mentions passing by a cafe, making it a good choice for a ride with refreshment stops.
There are over 35 mountain bike trails available around St. Helens, offering a wide range of distances and difficulty levels to suit different preferences and abilities.
The St. Helens area, being on the Isle of Wight, has public transport options that can connect you to various starting points for trails. It's recommended to check local bus routes and timetables for specific access points to the trail network.


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