4.4
(8)
734
runners
16
runs
Jogging around La Cabrera offers routes through the distinctive Sierra de Guadarrama mountain range, characterized by impressive granite formations and varied terrain. The area features rocky paths, forested sections, and significant elevation changes, providing a dynamic environment for running. Pico de la Miel, standing at nearly 1,400 meters, is a prominent landmark, offering panoramic views from its summit. This granitic massif provides a unique geological backdrop for outdoor activities.
Last updated: June 4, 2026
37
runners
15.6km
02:14
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
16.3km
02:49
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3
runners
12.8km
02:18
680m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
7.22km
01:19
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
8.29km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I never tire of going up to see the views
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tremendous descent, super technical and with a great slope
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a spectacular viewpoint to see the entire rope
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In the Middle Ages, the inhabitants of Bustarviejo had to pay a “toll” of half a bushel to use this pass to carry grain to be ground at the water mills in the Lozoya Valley. Hence the name of this pass. From the pass we can see the Carpetanos Mountains of Somosierra, part of the Lozoya Valley and the entire Sierra Norte of Madrid.
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A hill that separates the Sierra de la Cabrera from the Sierra de Canencia
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At the end of the Medio Celemín pass we find this rock formation, with views of all the Cabrera cliffs. ideal to rest and take some photos
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La Cabrera offers a diverse network of over 18 running routes. These trails vary in difficulty, providing options for different fitness levels, though many present significant challenges due to the mountainous terrain.
The running trails in La Cabrera are characterized by their unique granitic massif, featuring rocky paths, steep ascents, and varied mountain terrain. You'll encounter impressive granite formations and can expect sections that may be slippery or even snow-covered during colder months, adding to the challenge and scenic beauty.
While many routes in La Cabrera are rated as difficult, there are some moderate options available. For example, the Zona Arqueológica La Cabrera loop from La Cabrera is a shorter, 7.2 km route that, while still rated difficult, offers a taste of the region's landscapes without the extreme distances of other trails. It's always recommended to check the route details for elevation and distance to match your fitness level.
La Cabrera is rich in natural landmarks and offers stunning viewpoints. You can ascend to Pico de la Miel, the most iconic peak, for panoramic views. Other notable features include the Puerto del Medio Celemín and the impressive granite formations of the Sierra de La Cabrera. Some routes also pass by historical sites like the Zona Arqueológica.
Yes, La Cabrera is conveniently accessible by public transport. Buses connect from Plaza de Castilla in Madrid, making it an easy escape for nature enthusiasts looking to run without a car.
Yes, La Cabrera is easily reachable from Madrid via the A1 highway, and there are typically parking options available in the vicinity of the trailheads, particularly in the town of La Cabrera itself, which serves as a common starting point for many routes.
Many of the popular running routes in La Cabrera are circular, allowing you to start and finish at the same point. Examples include the challenging Fountain of the Three Friends loop from La Cabrera and the scenic Pico de la Miel – Puerto del Medio Celemín loop from La Cabrera.
The running routes in La Cabrera are highly rated by the komoot community, with an average score of 4.3 stars. Runners frequently praise the incredibly beautiful views, the challenging and varied terrain, and the unique experience of running amidst large rock formations and expansive vistas along the mountain crests.
La Cabrera offers a dynamic environment year-round. While spring and autumn provide pleasant temperatures and vibrant scenery, the area can be particularly spectacular when snow-covered in winter, offering a unique challenge. Be prepared for varied conditions, as some sections can be slippery when wet or snowy.
The town of La Cabrera, often the starting point for many routes, provides various amenities including cafes and restaurants where you can refuel before or after your run. It's advisable to carry sufficient water and snacks, especially on longer or more remote trails.
The running experience in La Cabrera is unique due to its distinctive granite landscape, part of the Sierra de Guadarrama. The area boasts the largest granitic massif in the eastern part of the Sierra, offering dramatic backdrops, challenging trails, and the iconic Pico de la Miel. This geological feature provides a distinct aesthetic not found in many other running destinations.
Yes, many routes in La Cabrera are rated as difficult due to significant elevation changes and rugged terrain. Runners should be prepared for rocky paths, steep ascents, and potentially slippery sections, especially when wet or snowy. Proper footwear and a good fitness level are highly recommended.


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