4.5
(220)
1,754
riders
56
rides
Mountain biking around Parco Naturale Regionale dei Monti Simbruini offers diverse terrain across the Italian Apennines. The region features mountainous landscapes with peaks like Monte Viglio, alternating with karst plateaus and extensive beech woodlands. Rivers and spring waters, including the Aniene and Simbrivio, shape the environment, providing varied backdrops for mountain bike trails. This protected area provides a network of routes suitable for exploring its natural features.
Last updated: May 24, 2026
4.8
(24)
165
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.9
(22)
147
riders
24.9km
02:11
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.3
(6)
88
riders
39.8km
04:10
970m
970m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(4)
61
riders
75.0km
07:35
1,910m
1,910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.3
(9)
57
riders
22.7km
01:54
560m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Gravel biking around Parco Naturale Regionale dei Monti Simbruini
Panoramic point at about 1750 meters above sea level, important crossroads for singletrack
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Suitable for both MTB and gravel
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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day
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At the end of the dirt road that starts from Campo Minnio you arrive at the panoramic point Le Vedute with a view of Monte Tarino, Monte Viglio and the Santissima Trinità
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Fantastic dirt road for MTB and Gravel.
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There are over 45 mountain bike trails in the Parco Naturale Regionale dei Monti Simbruini, offering diverse terrain across the Italian Apennines. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Mountain biking in Monti Simbruini is characterized by mountainous terrain, expansive beech forests, and unique karst plateaus. You'll encounter varied landscapes, from gentle slopes to challenging technical sections, shaped by rivers like the Aniene and Simbrivio.
Yes, the park offers trails suitable for different ability levels. While many routes are moderate to difficult, there are 7 easy trails available, which can be a good starting point for beginners or families looking for a less strenuous ride. For example, the area around Monte Livata offers paths easily explored by bike.
For experienced riders seeking a challenge, the park features 20 difficult trails. A notable option is the Prato di Camposecco – Singletrack in the woods loop from Campaegli, a 75 km route through extensive forests with significant elevation changes, typically taking over 7 hours to complete.
The best time for mountain biking in Monti Simbruini is generally from spring through autumn. During these seasons, the weather is more favorable, and the vast beech woodlands offer scenic rides. Winter can bring snow to higher elevations, making some trails inaccessible or requiring specialized equipment.
Yes, many of the trails in Parco Naturale Regionale dei Monti Simbruini are designed as loops. For instance, the Monte Autore Viewpoints – Campaegli scenic viewpoint loop from Campaegli is a popular moderate 25 km circular path traversing wooded slopes and offering scenic viewpoints.
The park is rich in natural beauty. You can ride past prominent peaks like Monte Autore Summit and Monte Viglio summit. The region also features unique karst formations, vast beech woodlands, and spring waters. The Trevi waterfalls, near an archaeological area, are another evocative point of interest.
As a protected area, the Parco Naturale Regionale dei Monti Simbruini has regulations to protect its diverse wildlife, which includes deer, wild boar, and even rare species like the Marsican brown bear. It's advisable to keep dogs on a leash on trails to prevent disturbance to wildlife and ensure their safety, especially in areas with sensitive ecosystems.
Many trailheads, particularly around popular starting points like Campaegli, Monte Livata, and Subiaco, offer designated parking areas. These towns and villages within or near the park are common access points for cyclists.
Public transport options to the Monti Simbruini National Park trailheads are limited but available to some key towns. Subiaco, one of Italy's most beautiful villages and a gateway to the park, can be reached by bus. From there, you might find local connections or need to cycle to specific trail starting points.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Reviewers often praise the diverse landscapes, the immersive experience of cycling through vast beech forests, and the opportunity to explore both challenging mountain terrain and serene paths.
Generally, there are no specific permits or fees required for mountain biking on the marked paths within Parco Naturale Regionale dei Monti Simbruini. However, as it is a protected area, always respect local regulations, stay on marked trails, and practice Leave No Trace principles to preserve the natural environment.


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