4.5
(200)
11,021
runners
347
runs
Jogging around Ullà offers a diverse landscape for runners, characterized by its proximity to the Ter River and the Montgrí Natural Park. The region features a mix of coastal areas near L'Estartit, riverine paths, and the more challenging, hilly terrain surrounding Montgrí Castle. These varied environments provide options for different running experiences, from flat, scenic routes to more demanding trails with significant elevation changes.
Last updated: May 9, 2026
5.0
(1)
93
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
104
runners
17.5km
02:35
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
41
runners
16.7km
01:52
210m
210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
15.2km
01:39
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The mouth is difficult to cross with luggage or a bicycle.
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Beautiful views of the river, and several gravel routes to follow here.
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A very pleasant picnic area with extraordinary views
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not possible to cross except by carrying the bike and passage 1.30m deep
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The river mouth cannot be crossed by bicycle, at least not with an e-bike. There are several meters of water between them, making it impossible for me to carry my bike that far. The water is at least 50 cm deep, and the current is strong. It was too dangerous for me.
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1
An incredible spot overlooking the Costa Brava.
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1
Or lift your bicycle and you can easily cross
1
0
Beautiful beach. The cycle path suggested by Komoot from L-Estartit to Playa de Pals via the mouth of the Rio Ter is rather difficult, as you have to carry the bike through the river. The water is 50-60 cm deep at the mouth, the bottom is sandy. Continuing south is also only possible after about 500 m, until then the bike has to be pushed through loose sand.
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There are over 340 running routes around Ullà, offering a wide range of options for different skill levels and preferences. This includes 20 easy routes, 216 moderate routes, and 108 challenging trails.
Yes, Ullà offers 20 easy jogging routes perfect for beginners or those looking for a relaxed run. These routes often follow the flatter riverine paths along the Ter River, providing a gentle introduction to the area's scenic beauty.
Many of the running routes around Ullà are circular, allowing you to start and finish at the same point. An example of a challenging circular route is the Castillo de Montgrí from Torroella de Montgrí - circular trail run in the Montgrí Natural Park, which covers 7.8 km with significant elevation.
For scenic views, consider routes that venture towards the coast or ascend into the Montgrí Natural Park. The L'Estartit – View of the Medes Islands loop from Torroella de Montgrí offers coastal vistas, while routes around Montgrí Castle provide panoramic views of the surrounding landscape.
While many routes in Ullà are moderate to difficult, the flatter sections along the Ter River or coastal paths near L'Estartit can be suitable for families, especially those with jogging strollers or older children. Look for routes categorized as 'easy' for the most family-friendly options.
Ullà's jogging trails feature diverse terrain. You'll find flat, riverine paths along the Ter River, coastal routes near L'Estartit with sandy sections, and more challenging, hilly terrain with significant elevation changes around the Montgrí Castle area.
The running routes in Ullà are highly regarded by the komoot community, with an average score of 4.45 stars from over 190 reviews. Runners often praise the varied landscapes, from riverine paths to challenging mountain trails, and the beautiful views.
Yes, Ullà offers 108 difficult running trails for experienced runners. Routes like the Montgrí Castle loop from Torroella de Montgrí, at 17.6 km with substantial elevation gain, provide a demanding workout and rewarding views.
Many routes offer views of historical and natural landmarks. You can jog past the impressive Montgrí Castle, or explore routes near the coast that offer glimpses of the Medes Islands. Other nearby attractions include the historic village of Peratallada and the Gualta Bridge.
Absolutely. Several routes lead through coastal dunes and the L'Estartit area. The Les Dunes Picnic Area – L'Estartit loop from Torroella de Montgrí is a popular 16.7 km trail that takes you through this scenic coastal environment.
Yes, the Ter River is a prominent feature of the landscape around Ullà, and many routes follow its banks. These riverine paths are generally flatter and offer a different running experience compared to the hilly terrain of Montgrí. An example is the Gola del Ter – Bridge Over the Ter River loop from Torroella de Montgrí.


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