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Arenys De Munt

The best running trails around Arenys De Munt

4.9

(9)

455

runners

34

runs

Jogging around Arenys De Munt offers access to diverse natural landscapes within the Maresme region of Catalonia, Spain. The area is characterized by its integration into the Parc del Montnegre i el Corredor, featuring extensive trail networks through diverse forests of holm oaks, cork oaks, and pine trees. Its mountainous relief, shaped by ancient granites, creates a landscape of rounded, low-rise forms, providing varied terrain for running. This blend of mountain and coastal influences offers a tranquil environment with panoramic…

Last updated: October 10, 2026

38

runners

#1.

Montalt – Rupit Cross loop from Arenys de Munt

14.3km

01:50

460m

460m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

An Argentona
October 11, 2026, Turó del Mig

Uno de los tres turones que forman la silueta característica de Arenys de Munt, junto al Montalt y el Turó de Vilanegra. Para los que vamos en BTT, es una zona interesante por la cantidad de pistas y senderos que permiten enlazar con el Coll de la Ferradura, la Creu de Rupit y el Corral d'en Forn. Lo más curioso del lugar son sus grandes bloques de granito, algunos amontonados en posiciones bastante extrañas. No los ha colocado nadie: son el resultado de miles de años de erosión de la roca. El terreno tiene bastante sauló, esa arena granítica tan típica del Maresme que conocemos bien los bikers. En seco puede hacer patinar la rueda, especialmente en los tramos de bajada. No es una cima tan espectacular por sus vistas como el vecino Montalt, pero merece la pena conocerla y aprovecharla para enlazar rutas por esta parte del Corredor.

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Take the opportunity to take a dip

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Watchtower located next to the summit of El Corredor, very close to the sanctuary. From here, a huge expanse of forest is controlled, and during the summer campaign, it is part of the forest fire surveillance and detection system. Next to the tower is also the geodesic vertex of El Corredor. As a curiosity, these mountains have been used for centuries as observation points. In the El Far area, the ancient Torrassa del Moro was part of a territorial surveillance system in which the towers could communicate by smoke during the day and fire at night. Means have changed a lot, but the function has not changed so much: from these heights, the forest and a large part of the territory surrounding El Corredor continue to be monitored.

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Dalt del cim de Pedracastell, presidint la vall, s'alça una gran creu, l'origen de la qual es remunta a l'any 1902, quan Domènech i Montaner, amb l'escultor Alfons Juyol, en va construir una de modernista, promoguda per Marià Serra. Una ventada la va tombar l'any 1925 i se'n va alçar una còpia, feta pel seu fill, Pere Domènech Roura, la qual va ser enderrocada pels anarquistes el 1936. La creu actual, de signe gaudinià, va ser erigida per Isidre Puig Boada, deixeble i col·laborador de l'arquitecte, l'any 1954. Font: Pobles de Catalunya

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Joaquín P
April 30, 2026, Creu de Rupit

Good morning route. No difficulties

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Nice place to take a photo with the name of the town. Wide promenade that allows cycling, although caution with people walking.

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comfortable for walking or running, there is a wide sidewalk, it is usually quiet, although in summer and on weekends there are more people

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beautiful views of Maresme

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Frequently Asked Questions

What types of running routes can I find in Arenys de Munt?

Arenys de Munt, nestled within the Parc del Montnegre i el Corredor, offers a diverse network of running trails. You'll find routes through varied terrains, from accessible paths to more challenging ascents, winding through forests of holm oaks, cork oaks, and pine trees. The landscape features rounded, low-rise forms, providing a mix of mountain and coastal influences.

How many running trails are available in Arenys de Munt?

There are over 20 dedicated running routes around Arenys de Munt, catering to various fitness levels. These trails are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews, and more than 170 runners have explored the area using komoot.

Are there any circular running routes in Arenys de Munt?

Yes, many of the running routes in Arenys de Munt are circular, offering convenient starting and ending points. For example, the Montalt – Rupit Cross loop from Arenys de Munt is a popular option, taking you through varied terrain towards Montalt peak. Another great choice is the Pedracastell Cross – Canet Cross Viewpoint loop from Arenys de Munt, which provides scenic viewpoints.

What kind of difficulty levels can I expect on the running trails?

The running trails in Arenys de Munt offer a range of difficulties. While there are no easy routes listed, you'll find 12 moderate and 9 difficult routes. This variety ensures options for runners looking for a good workout or a more challenging ascent through the mountainous terrain.

Are there any scenic viewpoints or landmarks along the running routes?

Absolutely! Arenys de Munt's elevated location provides sweeping vistas of the Costa Maresme coastline and the Mediterranean Sea. Many trails offer panoramic views, and you can encounter landmarks such as the Can Benet Pass, the Rupit Cross, and the Corredor Sanctuary. The Pedracastell Cross – Canet Cross Viewpoint loop is specifically known for its scenic outlooks.

Are the running trails in Arenys de Munt suitable for families?

The Parc del Montnegre i el Corredor, which surrounds Arenys de Munt, offers many trails that can be enjoyed by families. While some routes are more challenging, there are accessible paths within the extensive network. Look for routes with less elevation gain and shorter distances if running with children, or consider combining running with walking to explore the natural beauty at a more relaxed pace.

Can I bring my dog on the running trails in Arenys de Munt?

The Parc del Montnegre i el Corredor is generally dog-friendly, making many trails suitable for running with your canine companion. However, it's always recommended to keep dogs on a leash, especially in natural park areas, to protect local wildlife and ensure a pleasant experience for all users. Always check specific signage on trails for any local regulations.

What is the best time of year to go running in Arenys de Munt?

Arenys de Munt offers a pleasant environment for running throughout much of the year. The diverse forests provide shaded paths, which can be particularly welcome during warmer months. The tranquil setting and varied terrain make it enjoyable in spring and autumn when temperatures are milder. Even in winter, the low-rise mountainous relief can offer crisp, invigorating runs.

Are there any other interesting places to explore near the running routes?

Beyond the trails, Arenys de Munt and its surroundings offer several points of interest. You can visit the Corredor Sanctuary, explore the ancient La Torrassa del Moro, or discover the historical Ice Well of Canyamars. The town itself features traditional Catalan architecture and the picturesque La Riera (stream) running through its center.

Is there parking available near the running trailheads?

Yes, many of the running routes in Arenys de Munt are easily accessible, and you'll typically find parking options near the trailheads, especially those starting from the town or well-known access points to the Parc del Montnegre i el Corredor. It's advisable to check specific route details on komoot for recommended parking areas.

What makes Arenys de Munt a unique destination for running?

Arenys de Munt stands out for its unique blend of mountain and sea influences. Its integration into the Parc del Montnegre i el Corredor provides an extensive trail network through diverse forests and varied terrain, from gentle slopes to challenging ascents. The tranquil environment, coupled with panoramic views of the Costa Maresme, offers a truly immersive and rewarding outdoor experience.

What is a popular long-distance running route in the area?

For a longer run, consider the GR 83 section – Pla dels Joncs Trail loop from Arenys de Munt. This difficult route covers over 15 kilometers with significant elevation gain, offering a substantial challenge and a great way to explore more of the natural park's diverse landscapes.

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