5.0
(2)
216
runners
33
runs
Jogging around Tordera offers diverse landscapes, from the Mediterranean coast to the Montnegre i el Corredor Natural Park. The region features varied terrain, including extensive Mediterranean forests, riverine ecosystems along the Tordera River, and protected wetlands. These natural features provide a range of running environments, from gentle paths to more challenging ascents.
Last updated: May 11, 2026
24
runners
17.1km
01:54
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
7.84km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
6.02km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
16.6km
01:55
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Amidst ruins and wind, this castle holds a little-known curiosity: on one of its walls, stonemasons' marks in the shape of a cross were found. According to some historians, these are not religious symbols but rather the "signatures" of the workers who were paid per stone laid. They say each mark represented a payment. From the summit, the sea and Montseny seem closer, as if the castle still serves as a lookout, this time not for armies, but for horizons.
2
0
Medieval Military Building. Of the centuries... XI. to. S - XV, Currently in ruins , and It was the former center of the barony of Palafolls.
3
0
It doesn't look that green at the moment - but it's certainly interesting
3
0
Nice place with a great view of Blanes and the sea
3
0
Good to ride a mountain bike.
1
0
Beautiful ruin. Highly recommended. Great view.
3
0
Very beautiful castle ruins.
3
0
Palafolls Castle is a medieval fortress that is located at the top of an elongated hill and dominates the depression of the Tordera River and its important cultivation area.
3
0
Tordera offers a comprehensive network of over 30 running routes. These trails cater to various preferences, ranging from easy loops to more challenging long-distance runs, ensuring options for every fitness level.
The terrain around Tordera is incredibly diverse. You can expect to run through extensive Mediterranean forests within the Montnegre i el Corredor Natural Park, along the serene riverine ecosystems of the Tordera River and its delta, and through protected wetlands. Some routes may feature paved surfaces, while others venture into more rugged, natural paths.
Yes, Tordera has several easy running routes. There are at least 2 routes classified as easy, and many of the 21 moderate routes also offer accessible terrain for a comfortable jog. These often follow flatter sections along the river or through less challenging park areas.
Absolutely. For those seeking a challenge, Tordera features 11 difficult running routes. The region also offers options for long-distance running, including sections of the renowned GR 92 footpath that traces the Mediterranean coast, and the 'LA TORDERA TRACK' which is approximately 21.56 km and covers the middle and lower course of the Tordera River.
Yes, many of the running routes in Tordera are designed as loops, allowing you to start and finish in the same location. An example is the Pineda de Mar Beachfront – Font del Ferro loop from Parc del Montnegre i el Corredor, which offers a challenging 17.4 km run with significant elevation changes.
While jogging in Tordera, you can explore a variety of natural and historical landmarks. Routes often pass through the Montnegre i el Corredor Natural Park, along the Tordera River and its delta, known for its wetlands and birdwatching opportunities. You might also encounter historical sites like Montpalau Castle or the Fire Watchtower on Turó Gros. The Wooden Playground in Palafolls – Palafolls Castle loop from Tordera is another route that combines natural surroundings with historical areas.
Many of Tordera's running routes are suitable for families, especially the easier and moderate loops that follow flatter terrain along the river or through parks. These paths provide a pleasant environment for a family jog or walk, allowing everyone to enjoy the natural beauty of the region.
Generally, Tordera's extensive network of outdoor trails is welcoming to dogs, especially in natural park areas and along river paths. However, it's always advisable to keep your dog on a leash, especially in protected natural areas like the Tordera River delta, to protect local wildlife and ensure a pleasant experience for all users.
The running routes in Tordera are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews. Over 200 runners have used komoot to explore Tordera's varied terrain, often praising the diverse landscapes, from riverine paths to forest trails, and the well-maintained network of routes.
Yes, the Tordera River is a central feature for many running routes. For instance, the Tordera River – Tordera Trail loop from Tordera is a popular 17.1 km trail that offers scenic views of the riparian landscape. Another option is the Tordera Trail – Tordera River loop from Blanes, which explores the lower course of the river.
Tordera offers pleasant running conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures for outdoor activities. Summer can be warm, especially midday, so early morning or late evening runs are recommended. Winter offers cooler, crisp air, ideal for invigorating jogs, particularly in the forested areas.
Yes, the Montnegre i el Corredor Natural Park is a major highlight for runners in Tordera. The park provides extensive opportunities for trail running through Mediterranean forests, offering both challenging ascents and more gentle paths. Many routes either start from or pass through sections of this beautiful natural park.


Browse the best Running Trails & Routes in other regions.