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Tordera

The best running trails around Tordera

5.0

(3)

259

runners

38

runs

Jogging around Tordera offers diverse landscapes, from the Mediterranean coast to the Montnegre i el Corredor Natural Park. The region features varied terrain, including extensive Mediterranean forests, riverine ecosystems along the Tordera River, and protected wetlands. These natural features provide a range of running environments, from gentle paths to more challenging ascents.

Best jogging routes around Tordera

  • The most popular jogging route is Tordera River – Tordera Trail loop from Tordera, a 10.6 miles (17.1 km) trail that takes…

Last updated: September 27, 2026

23

runners

#1.

Tordera Delta – Tordera Trail loop from Tordera

17.1km

01:53

40m

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Tordera

Discover Catalonia on a mountain bike

The Catalan coast on foot – Mediterranean Path (GR 92)

Hiking around Tordera

Road Cycling Routes around Tordera

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Tips from the Community

Marcelo Pelucio
September 26, 2026, Cami de la Tordera

It looks as if we were some centuries back in time!

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Curious pass between Calella and Sant Cebrià de Vallalta. Today it is a large open expanse in the middle of the forest with views towards the Mediterranean, but it has a much less beautiful past: during the second half of the 20th century it ended up being converted into a landfill. In the year 2000 the environment was recovered and restored. Now it is hard to imagine: you arrive by bike, leave the forest and this huge clearing appears dominating the valley and the coast. From dump to viewpoint. There are places that improve a lot with the years.

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The Tordera River is born in Montseny and advances silently, leaving its mark on the territory until it creates this magnificent delta in the Mediterranean.

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Melina
June 23, 2026, Calella

Calella is a coastal municipality in Maresme, in the province of Barcelona, known for its fine sandy beaches and its lively promenade. With excellent train connections to Barcelona, it is an ideal starting point for exploring the Catalan coast and the Maresme hinterland by bike.

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outside the cities the cycle paths are getting worse, but this one is still easy to ride

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Haul 😎
February 20, 2024, Cami de la Tordera

It doesn't look that green at the moment - but it's certainly interesting

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3

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follow yellow and white lines

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2

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Good to ride a mountain bike.

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1

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Frequently Asked Questions

How many running routes are available in Tordera?

Tordera offers a comprehensive network of over 30 running routes. These trails cater to various preferences, ranging from easy loops to more challenging long-distance runs, ensuring options for every fitness level.

What kind of terrain can I expect on running trails around Tordera?

The terrain around Tordera is incredibly diverse. You can expect to run through extensive Mediterranean forests within the Montnegre i el Corredor Natural Park, along the serene riverine ecosystems of the Tordera River and its delta, and through protected wetlands. Some routes may feature paved surfaces, while others venture into more rugged, natural paths.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Tordera has several easy running routes. There are at least 2 routes classified as easy, and many of the 21 moderate routes also offer accessible terrain for a comfortable jog. These often follow flatter sections along the river or through less challenging park areas.

Can I find challenging or long-distance running trails in Tordera?

Absolutely. For those seeking a challenge, Tordera features 11 difficult running routes. The region also offers options for long-distance running, including sections of the renowned GR 92 footpath that traces the Mediterranean coast, and the 'LA TORDERA TRACK' which is approximately 21.56 km and covers the middle and lower course of the Tordera River.

Are there any circular running routes in Tordera?

Yes, many of the running routes in Tordera are designed as loops, allowing you to start and finish in the same location. An example is the Pineda de Mar Beachfront – Font del Ferro loop from Parc del Montnegre i el Corredor, which offers a challenging 17.4 km run with significant elevation changes.

What natural features or landmarks can I see while jogging in Tordera?

While jogging in Tordera, you can explore a variety of natural and historical landmarks. Routes often pass through the Montnegre i el Corredor Natural Park, along the Tordera River and its delta, known for its wetlands and birdwatching opportunities. You might also encounter historical sites like Montpalau Castle or the Fire Watchtower on Turó Gros. The Wooden Playground in Palafolls – Palafolls Castle loop from Tordera is another route that combines natural surroundings with historical areas.

Are the running routes in Tordera suitable for families?

Many of Tordera's running routes are suitable for families, especially the easier and moderate loops that follow flatter terrain along the river or through parks. These paths provide a pleasant environment for a family jog or walk, allowing everyone to enjoy the natural beauty of the region.

Can I bring my dog on the running trails in Tordera?

Generally, Tordera's extensive network of outdoor trails is welcoming to dogs, especially in natural park areas and along river paths. However, it's always advisable to keep your dog on a leash, especially in protected natural areas like the Tordera River delta, to protect local wildlife and ensure a pleasant experience for all users.

What do other runners say about the trails in Tordera?

The running routes in Tordera are highly rated by the komoot community, with an average score of 5.0 stars from 2 reviews. Over 200 runners have used komoot to explore Tordera's varied terrain, often praising the diverse landscapes, from riverine paths to forest trails, and the well-maintained network of routes.

Are there any running routes that follow the Tordera River?

Yes, the Tordera River is a central feature for many running routes. For instance, the Tordera River – Tordera Trail loop from Tordera is a popular 17.1 km trail that offers scenic views of the riparian landscape. Another option is the Tordera Trail – Tordera River loop from Blanes, which explores the lower course of the river.

When is the best time of year to go running in Tordera?

Tordera offers pleasant running conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures for outdoor activities. Summer can be warm, especially midday, so early morning or late evening runs are recommended. Winter offers cooler, crisp air, ideal for invigorating jogs, particularly in the forested areas.

Are there running routes near the Montnegre i el Corredor Natural Park?

Yes, the Montnegre i el Corredor Natural Park is a major highlight for runners in Tordera. The park provides extensive opportunities for trail running through Mediterranean forests, offering both challenging ascents and more gentle paths. Many routes either start from or pass through sections of this beautiful natural park.

Most popular routes around Tordera

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