4.5
(2)
288
runners
30
runs
Jogging routes around Neila traverse a landscape shaped by ancient glaciers, featuring a series of glacial lakes and mountainous terrain within the Burgos Mountains of Spain. The region is characterized by Scots pine forests, alongside beeches and oaks, and high mountain Mediterranean landscapes. Runners can explore diverse ecosystems, including unique flora around the lagoons and floating peat bogs. The area offers varied elevations and natural features suitable for trail running.
Last updated: September 27, 2026
13
runners
8.07km
01:13
380m
380m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
runners
7.06km
01:05
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
The Cueva Serena Waterfall, located in Duruelo de la Sierra (Soria), is one of the most magical and surprising spots in the Pinares de Urbión region. It's located very close to the Castroviejo area, known for its rock formations reminiscent of an enchanted city.
3
0
Picacho del Camperón is an impressive peak located in the Sierra de Urbión, on the border between Soria and La Rioja. At the top of Picacho del Camperón, you'll find an ice axe stuck in a rock, resembling the sword in Excalibur.
1
0
Nice area for outdoor activities.
0
0
Nice area for outdoor activities.
0
0
Pico de Urbión is an ideal destination for hiking lovers. It is located between the autonomous community of La Rioja and the provinces of Soria and Burgos (Castilla y León). It limits to the north with the Najerilla valley, to the south with the Duero valley, to the west with the Neila mountain range, and to the east with the Cebollera mountain range.
3
0
Laguna de la Cascada is part of the set of small lagoons of glacial origin of Lagunas de Neila, within the Natural Park of the Lagunas Glaciares de Neila. In the vicinity of the lagoon there is an information panel with interesting data on the flora and fauna.
1
0
There are over 15 dedicated running routes around Neila documented on komoot. These trails offer diverse experiences through the region's unique glacial landscapes and forests.
The running routes around Neila are generally challenging, with most classified as difficult. There are no routes specifically marked as easy in this guide, so beginners should be prepared for varied terrain and elevation changes. For example, the Lagunas de Neila Trail involves significant elevation gain.
Neila's landscape is shaped by ancient glaciers, offering stunning natural features. You'll encounter a series of glacial lakes like La Cascada Lagoon and Laguna Larga, along with rivers and waterfalls such as the Cueva Serena Waterfall and Chorla Waterfall. The routes also wind through Scots pine forests, alongside beeches, oaks, and unique flora, including floating peat bogs.
Yes, many of the running routes in Neila are circular, allowing you to start and finish at the same point. An example is the challenging Sierra al Pico Urbión, Picacho del Camperón y Peñas Blancas – trail running circular por el Parque Natural Laguna Negra y Circos Glaciares de Urbión, which offers a loop through the glacial cirques.
The komoot community highly rates the running experience in Neila, with an average score of 5.0 stars. Runners often praise the stunning natural beauty, the tranquility of the trails, and the opportunity to explore diverse landscapes, from glacial lakes to dense pine forests. The challenging terrain is also a highlight for those seeking a good workout.
While the guide does not explicitly state dog-friendly policies for every trail, the natural park environment generally welcomes dogs. However, it's always recommended to keep dogs on a leash to protect the local wildlife and fragile ecosystems, especially around the lagoons and during nesting seasons. Please check local regulations before your visit.
Given that most routes are classified as difficult with significant elevation changes, dedicated running routes in Neila might be challenging for younger children or families looking for very easy strolls. However, some sections of trails, particularly around the main lagoons, might be suitable for older, active children. Always check the route details for distance and elevation before heading out with family.
Parking facilities are typically available near the main access points to the Lagunas de Neila Natural Park. Specific parking areas are usually signposted at trailheads or visitor centers. It's advisable to arrive early during peak seasons to secure a spot, especially for popular routes like those leading to the glacial lakes.
The best time to go running in Neila is generally from late spring to early autumn (May to October) when the weather is milder and trails are clear of snow. During winter, the landscape transforms with snow and frozen waterfalls, offering a unique but more challenging experience that may require specialized gear. Always check weather conditions before your run.
Absolutely! The running routes in Neila are renowned for their scenic beauty. The highest peak, Campiña, offers breathtaking panoramic views of the entire lagoon system. Other routes, like the Castroviejo and Cueva Serena Trail, lead through forested areas and past impressive rock formations, providing numerous picturesque spots.
The vegetation in Neila is rich and varied. You'll primarily run through forests dominated by Scots pine, but also encounter beeches, oaks, birch, holly, and yew trees. The edges and shallow areas of the lagoons are home to unique aquatic flora, and you might spot floating peat bogs, particularly at Laguna Larga, adding to the distinctive natural beauty.
The duration of running routes in Neila varies depending on the distance, elevation, and your pace. For example, the Lagunas de Neila Trail, which is 5.0 miles (8.1 km) long, typically takes about 1 hour and 13 minutes. Longer and more challenging routes, such as the Mirador de Castroviejo, cascada de la Chorla y Cueva Serena route at 9.4 miles (15.1 km), can take over 1 hour and 50 minutes.


Browse the best Running Trails & Routes in other regions.