RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Spain
Castile and León
Burgos
Demanda

Neila

The best running trails around Neila

4.5

(2)

288

runners

30

runs

Jogging routes around Neila traverse a landscape shaped by ancient glaciers, featuring a series of glacial lakes and mountainous terrain within the Burgos Mountains of Spain. The region is characterized by Scots pine forests, alongside beeches and oaks, and high mountain Mediterranean landscapes. Runners can explore diverse ecosystems, including unique flora around the lagoons and floating peat bogs. The area offers varied elevations and natural features suitable for trail running.

Best jogging routes around Neila

  • The most popular jogging route…

Last updated: September 27, 2026

13

runners

#1.

Lagunas de Neila Trail

8.07km

01:13

380m

380m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with deviceSend to Phone
Save
Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

2

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 26 more runs around Neila.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Neila

Hiking around Neila

MTB Trails around Neila

Road Cycling Routes around Neila

Cycling around Neila

Tips from the Community

JavierCR 🇪🇸
July 13, 2025, Cueva Serena Waterfall

The Cueva Serena Waterfall, located in Duruelo de la Sierra (Soria), is one of the most magical and surprising spots in the Pinares de Urbión region. It's located very close to the Castroviejo area, known for its rock formations reminiscent of an enchanted city.

Translated by Google•

3

0

Picacho del Camperón is an impressive peak located in the Sierra de Urbión, on the border between Soria and La Rioja. At the top of Picacho del Camperón, you'll find an ice axe stuck in a rock, resembling the sword in Excalibur.

Translated by Google•

1

0

Nice trail area

Translated by Google•

0

1

Nice trail area

Translated by Google•

0

0

Nice area for outdoor activities.

Translated by Google•

0

0

Nice area for outdoor activities.

Translated by Google•

0

0

Pico de Urbión is an ideal destination for hiking lovers. It is located between the autonomous community of La Rioja and the provinces of Soria and Burgos (Castilla y León). It limits to the north with the Najerilla valley, to the south with the Duero valley, to the west with the Neila mountain range, and to the east with the Cebollera mountain range.

Translated by Google•

3

0

Laguna de la Cascada is part of the set of small lagoons of glacial origin of Lagunas de Neila, within the Natural Park of the Lagunas Glaciares de Neila. In the vicinity of the lagoon there is an information panel with interesting data on the flora and fauna.

Translated by Google•

1

0

Frequently Asked Questions

How many running routes are available in Neila?

There are over 15 dedicated running routes around Neila documented on komoot. These trails offer diverse experiences through the region's unique glacial landscapes and forests.

Are there any easy jogging routes in Neila for beginners?

The running routes around Neila are generally challenging, with most classified as difficult. There are no routes specifically marked as easy in this guide, so beginners should be prepared for varied terrain and elevation changes. For example, the Lagunas de Neila Trail involves significant elevation gain.

What kind of natural features can I expect to see while running in Neila?

Neila's landscape is shaped by ancient glaciers, offering stunning natural features. You'll encounter a series of glacial lakes like La Cascada Lagoon and Laguna Larga, along with rivers and waterfalls such as the Cueva Serena Waterfall and Chorla Waterfall. The routes also wind through Scots pine forests, alongside beeches, oaks, and unique flora, including floating peat bogs.

Are there any circular running routes in Neila?

Yes, many of the running routes in Neila are circular, allowing you to start and finish at the same point. An example is the challenging Sierra al Pico Urbión, Picacho del Camperón y Peñas Blancas – trail running circular por el Parque Natural Laguna Negra y Circos Glaciares de Urbión, which offers a loop through the glacial cirques.

What do other runners enjoy the most about jogging in Neila?

The komoot community highly rates the running experience in Neila, with an average score of 5.0 stars. Runners often praise the stunning natural beauty, the tranquility of the trails, and the opportunity to explore diverse landscapes, from glacial lakes to dense pine forests. The challenging terrain is also a highlight for those seeking a good workout.

Can I bring my dog on the running trails in Neila?

While the guide does not explicitly state dog-friendly policies for every trail, the natural park environment generally welcomes dogs. However, it's always recommended to keep dogs on a leash to protect the local wildlife and fragile ecosystems, especially around the lagoons and during nesting seasons. Please check local regulations before your visit.

Are there any family-friendly running options in Neila?

Given that most routes are classified as difficult with significant elevation changes, dedicated running routes in Neila might be challenging for younger children or families looking for very easy strolls. However, some sections of trails, particularly around the main lagoons, might be suitable for older, active children. Always check the route details for distance and elevation before heading out with family.

Where can I park when visiting the running trails in Neila?

Parking facilities are typically available near the main access points to the Lagunas de Neila Natural Park. Specific parking areas are usually signposted at trailheads or visitor centers. It's advisable to arrive early during peak seasons to secure a spot, especially for popular routes like those leading to the glacial lakes.

What is the best time of year to go running in Neila?

The best time to go running in Neila is generally from late spring to early autumn (May to October) when the weather is milder and trails are clear of snow. During winter, the landscape transforms with snow and frozen waterfalls, offering a unique but more challenging experience that may require specialized gear. Always check weather conditions before your run.

Are there any viewpoints or scenic spots along the running routes?

Absolutely! The running routes in Neila are renowned for their scenic beauty. The highest peak, Campiña, offers breathtaking panoramic views of the entire lagoon system. Other routes, like the Castroviejo and Cueva Serena Trail, lead through forested areas and past impressive rock formations, providing numerous picturesque spots.

What kind of trees and plants will I see while running in Neila?

The vegetation in Neila is rich and varied. You'll primarily run through forests dominated by Scots pine, but also encounter beeches, oaks, birch, holly, and yew trees. The edges and shallow areas of the lagoons are home to unique aquatic flora, and you might spot floating peat bogs, particularly at Laguna Larga, adding to the distinctive natural beauty.

How long do the running routes in Neila typically take to complete?

The duration of running routes in Neila varies depending on the distance, elevation, and your pace. For example, the Lagunas de Neila Trail, which is 5.0 miles (8.1 km) long, typically takes about 1 hour and 13 minutes. Longer and more challenging routes, such as the Mirador de Castroviejo, cascada de la Chorla y Cueva Serena route at 9.4 miles (15.1 km), can take over 1 hour and 50 minutes.

Most popular routes around Neila

Hiking around Neila

Most popular attractions around Neila

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

National Park Lagunas Glaciares de NeilaEspacio Natural de la Sierra de la DemandaQuintanar De La SierraValle De ValdelagunaCastrillo De La ReinaParque Natural Sabinares De Arlanza - La YeclaLagunas Glaciares De NeilaRegumiel De La SierraContrerasCastrillo De La ReinaSanto Domingo De SilosRábanosJaramillo De La FuenteEspinosa De CerveraPineda De La SierraRiocavado De La SierraVilviestre Del PinarTinieblas De La SierraBarbadillo De HerrerosComunidad de Vizcaínos y Jaramillo de la FuenteArauzo De MielVillanueva De CarazoCarazoEmbalse de ArlanzónCabeza AltaHuerta De ArribaPalacios De La SierraCascajares De La SierraPradoluengoEmbalse de ÚzquizaSanta Cruz Del Valle UrbiónVillagalijoCanicosa De La SierraVillasur De HerrerosLa Revilla Y AhedoComunidad de Fuente CarazoVillanueva De CarazoMonasterio De La SierraComunidad de Quintanar de la Sierra y Vilviestre del PinarVizcaínosFresneda De La Sierra TirónHortigüelaMoncalvilloSalas De Los InfantesMambrillas De LaraJurisdicción De LaraValmalaMamolarHuerta De ReyComunidad de Barbadillo del Pez y Jaramillo de la FuenteComunidad de Barbadillo del Pez y Riocavado de la SierraBarbadillo Del PezComunidad de Arauzo de Miel y Huerta del ReyDehesa de San FelicesArauzo De TorreArauzo De SalceVillaespasaComunero de RevengaBarbadillo Del MercadoCastrillo De La ReinaComunidad de Vilviestre del Pinar y Palacios de la SierraVillafranca Montes De OcaBarbadillo Del MercadoVillorueboPinilla De Los MorosJaramillo QuemadoComunidad de Barbadillo del Mercado La Revilla y Ahedo y Cascajares de la SierraLa GallegaHacinasBarbadillo Del MercadoLedanía de Hacinas y Salas de los InfantesHacinasVillanueva De CarazoComunidad de Gete y HacinasSan Millán De LaraCampolaraMambrillas De LaraComunidad de Hontoria del Pinar y Palacios de la SierraComunidad de San Vicente del Valle y VillagalijoSan Vicente Del VallePinilla De Los BarruecosHontoria Del PinarRabanera Del PinarComunidad de Barbadillo de Herreros y VallejimenoComunidad de Tinieblas de la Sierra y San Millán de LaraComunidad de Palacios de la Sierra Vilviestre del Pinar y San Leonardo de YagüeCabezón De La SierraBeloradoComunidad de Canicosa de la Sierra y Casarejos

Nearby adventure guides

Things to Do around National Park Lagunas Glaciares de Neila

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy