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Spain
La Rioja
Sierra Rioja Alta

Canales De La Sierra

The best MTB trails around Canales De La Sierra

4.8

(36)

199

riders

20

rides

Mountain biking around Canales De La Sierra offers diverse terrain within the Sierra de la Demanda, a region characterized by its elevated position at 1027 meters and dramatic mountainous landscapes. The area features high peaks exceeding 2000 meters, extensive beech and oak forests, and river valleys formed by the Canales River. This combination provides varied conditions for mountain biking, from forest tracks to challenging ascents and descents.

Best mountain bike trails around Canales De La Sierra

  • The most popular mountain…

Last updated: June 1, 2026

2

riders

#1.

Valdezcaray and San Millán de la Cogolla Loop

55.8km

05:31

1,810m

1,810m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Popular around Canales De La Sierra

An adventure on quiet roads – MyMerac Rioja

Hiking around Canales De La Sierra

Road Cycling Routes around Canales De La Sierra

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An adventure on quiet roads – MyMerac Rioja

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Tips from the Community

Ratón Camper
April 14, 2026, Pineda de la Sierra

Spectacular area for hiking routes

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javi
October 22, 2024, Pineda de la Sierra

There are many routes, both easy and difficult, to choose from. The Sierra is very beautiful, especially in autumn.

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Luis
September 7, 2024, Refugio de Bonicaparra

Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.

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Refreshing bath after a hot day

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At the intersection of the Demanda greenway with the climb to the (abandoned) Valle del Sol ski resort there are some benches and some mine carts. However, it is better to rest in nearby Pineda de la Sierra, which has bars

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The railway crossed this port through a tunnel. When making the greenway, the original route was not recovered, so the arrival and departure of the port are two very steep slopes. Most panniers make them by pushing the bike.

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Small and beautiful town in the Sierra de la Demanda located at 1,181 meters above sea level. It stands out for its 12th century Romanesque church and the beautiful mountains that surround the town. The Sierra de la Demanda Greenway, which takes advantage of the old mining railway route, crosses the municipality.

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Drinking water source in Correras del Monasterio, in the Sierra de la Demanda. Next to the fountain there is a free shelter in perfect condition.

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Frequently Asked Questions

What kind of terrain can I expect when mountain biking around Canales De La Sierra?

Mountain biking around Canales De La Sierra offers a rugged mountainous topography within the Sierra de la Demanda. You'll encounter diverse terrain, including extensive beech and oak forests, challenging ascents and descents, and river valleys. The area's elevated position and high peaks, some exceeding 2000 meters, contribute to varied conditions suitable for different skill levels, from forest tracks to technical sections.

Are there mountain bike trails suitable for beginners in Canales De La Sierra?

While many routes in Canales De La Sierra are rated as moderate to difficult due to significant elevation changes, there are options available for less experienced riders. Out of the 19 trails, 1 is classified as easy and 7 as moderate, offering a good starting point for those looking for less demanding rides. These typically involve more gentle forest tracks.

How many mountain bike trails are available around Canales De La Sierra?

There are 19 mountain bike trails available around Canales De La Sierra. These routes cater to various skill levels, with 1 easy, 7 moderate, and 11 difficult options, ensuring a diverse experience for all mountain bikers.

What do other mountain bikers say about the trails in Canales De La Sierra?

The mountain bike trails around Canales De La Sierra are highly rated by the komoot community, holding an average score of 4.8 stars from over 30 reviews. More than 200 mountain bikers have explored the varied terrain, often praising the challenging climbs, panoramic views, and diverse natural landscapes.

Are there any circular mountain bike routes in the area?

Yes, there are several circular mountain bike routes available. For example, the Circular por el Espacio Natural de la Sierra de la Demanda is a moderate 29.7 km trail that takes you through diverse natural landscapes. Another challenging option is the Azarrulla, Summit of El Hombre – circular route via Ezcaray, which offers panoramic views.

What natural features or landmarks can I see while mountain biking in Canales De La Sierra?

The region is rich in natural beauty. You can encounter high peaks like Gatón and Dos Hermanas, extensive beech and oak forests, and the picturesque Canales River. Notable landmarks include the ancient Solana oak, listed in La Rioja's catalog of singular trees, and the scenic Neila Lagoons. The Puerto del Manquillo is another significant mountain pass offering great views.

Are there any specific points of interest along the mountain bike trails?

Yes, several points of interest can be found. You might pass by the Route of the 7 Bridges of Azárrulla, a unique trail feature. For those seeking panoramic views, the summits of Campiña and San Millán (2,131 m) are prominent highlights in the area.

Is Canales De La Sierra a good destination for advanced mountain bikers?

Absolutely. Canales De La Sierra is an excellent destination for advanced mountain bikers, with 11 of the 19 available routes classified as difficult. These trails feature significant elevation changes, challenging climbs, and technical descents, often leading to high peaks and offering panoramic views. An example is the Valdezcaray and San Millán de la Cogolla Loop, a 55.8 km difficult route with substantial elevation gain.

What is the best time of year for mountain biking in Canales De La Sierra?

Given its elevated location at 1027 meters and mountainous terrain, the best time for mountain biking in Canales De La Sierra is generally during the spring, summer, and early autumn months. These seasons offer more favorable weather conditions, less chance of snow at higher elevations, and the full beauty of the beech and oak forests. Always check local weather forecasts before heading out, especially for higher altitude routes.

Are there any family-friendly mountain bike trails in Canales De La Sierra?

While the region is known for its challenging terrain, there is 1 easy trail and 7 moderate trails that could be suitable for families with some biking experience. These routes often follow more gentle forest tracks, allowing for a more relaxed ride through the scenic landscapes. It's advisable to check the specific route details and elevation profiles to ensure they match your family's skill level.

Can I bring my dog on the mountain bike trails in Canales De La Sierra?

Generally, dogs are welcome on many trails in natural areas like the Sierra de la Demanda, especially on forest tracks. However, it's always recommended to keep your dog under control, preferably on a leash, to protect local wildlife and ensure the safety of other trail users. Check for specific signage or local regulations on individual trails or protected areas within the region.

Where can I find parking for mountain biking in Canales De La Sierra?

Canales De La Sierra, being a small town within a natural park, typically offers parking options within or at the edges of the village. For specific trailheads, you may find designated parking areas or roadside parking. It's best to consult local maps or specific route descriptions for the most convenient parking spots near your chosen starting point.

Are there any long-distance mountain bike routes available?

Yes, there are several longer routes for endurance riders. The Sierra de la Demanda Greenway – Pineda de la Sierra loop from Barbadillo de Herreros is a difficult 72.5 km trail. Another challenging option is the Valdezcaray and San Millán de la Cogolla Loop, which spans 55.8 km and features significant elevation changes.

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