The best running trails around Área de Paisagem Protegida das Sete Cidades

There are currently 13 running routes documented on komoot for the Área de Paisagem Protegida das Sete Cidades. These routes offer a variety of experiences, from moderate paths to more challenging trails, exploring the volcanic caldera and its stunning lakes.

The jogging trails in this protected area are characterized by volcanic landscapes, including paths along the rim of the vast caldera, through dense cryptomeria woods, and beside several picturesque crater lakes. You'll encounter varied terrain, from relatively flat sections near the lakes to more challenging ascents and descents along volcanic ridges.

Yes, while many routes are rated moderate to difficult, there are options for beginners. For example, the Sete Cidades Causeway loop from Sete Cidades is a moderate route that offers a relatively gentle experience around the lakes, covering about 5.9 kilometers.

The region is rich with stunning natural features and viewpoints. You can enjoy panoramic views from the Vista do Rei viewpoint, or admire the iconic twin lakes, Lagoa Azul and Lagoa Verde, often separated by the Dam Between Lagoa Azul and Lagoa Verde. Other highlights include Lake Canário and the View of Sete Cidades and the Atlantic Coast.

Yes, there are several circular routes available. A popular option is the Cabral Bumper Cars – Sete Cidades Caldera and Lakes loop from Lagoon of the Seven Cities, which is about 13.3 kilometers long and provides excellent views of the twin lakes. Another is the Lagoa Azul – Cabral Bumper Cars loop from Sete Cidades, covering around 10.4 kilometers.

The Área de Paisagem Protegida das Sete Cidades offers beautiful scenery year-round. However, the spring and summer months (April to September) generally provide more stable and pleasant weather conditions for outdoor activities like jogging. During these periods, you're more likely to experience clear skies and comfortable temperatures, ideal for enjoying the panoramic views.

While many routes are challenging, some sections or shorter loops can be suitable for families, especially those with older children who are accustomed to physical activity. The area around the village of Sete Cidades and the causeway between the lakes offers flatter terrain. Always check the route's difficulty and length before heading out with family.

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the breathtaking volcanic landscapes, the stunning views of the twin lakes, and the diverse natural features that make each run a unique experience. Over 500 runners have used komoot to explore these varied terrains.

Yes, parking is generally available at various access points and viewpoints around the Sete Cidades caldera, such as near the Vista do Rei viewpoint and within the village of Sete Cidades itself. It's advisable to arrive early during peak season to secure a spot, especially for popular trailheads.

The picturesque village of Sete Cidades, located within the caldera, offers some amenities including cafes and small eateries where you can refuel after your run. There are also facilities at some of the more popular viewpoints. However, for longer routes, it's always recommended to carry sufficient water and snacks.

One of the longest and most challenging running routes is the Cabral Bumper Cars – View from Pico da Cruz loop from Lagoon of the Seven Cities. This difficult path spans nearly 30 kilometers (18.6 miles) and explores the caldera rim, offering expansive views of the lakes and surrounding landscape.

Yes, the protected area is an important transit zone for migratory birds, such as the grey heron and coot. You might also spot endemic resident birds like the Azorean goldcrest. The diverse flora, including endemic species, also adds to the natural beauty you'll encounter on your run.