4.3
(180)
5,979
riders
158
rides
Road cycling routes around Pont De Molins are situated in the Alt Empordà region of Girona, Spain, offering diverse terrain for cyclists. The landscape transitions from the Muga River valley to the initial elevations of the Salines massif, providing varied cycling experiences. Cyclists can navigate mostly paved surfaces, enjoying views of the Pyrenees and the Darnius-Boadella Reservoir. This area features a network of routes with significant elevation gains, catering to various fitness levels.
Last updated: May 23, 2026
4.0
(4)
322
riders
89.3km
04:16
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
99
riders
44.3km
02:13
670m
670m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.7
(3)
53
riders
67.4km
03:30
1,100m
1,100m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
27
riders
60.1km
02:49
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
24
riders
33.5km
01:24
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Delicious coffee and tortilla and then it's back home
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Beautiful route and a great view
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Beautiful route and a great view
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A very quiet route pedaling among the vineyards. In the Empordà you feel like touching the sky while riding through this area. Few cars and spectacular landscapes.
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Nice short but steep climb on a quiet road.
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Nice entrance to the village of Peralada. Don’t forget to visit the beautiful castle
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peralada its castle, its golf, its casino, its cava, its wine .... what else
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The Pont de Molins area offers over 150 road cycling routes. These routes cater to various skill levels, with approximately 50 easy, 70 moderate, and 30 difficult options available for exploration.
You can expect a diverse terrain, transitioning from the Muga River valley to the initial elevations of the Salines massif. Routes often feature significant elevation gains and are mostly on paved surfaces, offering varied experiences from flat sections to challenging climbs. You'll also enjoy views of the Pyrenees and the Darnius-Boadella Reservoir.
Yes, the region is known for its challenging routes. For instance, the View of the Boadella Reservoir – Darnius Reservoir loop from Pont de Molins is a difficult route covering 41.2 miles (66.3 km) with over 1,000 meters of elevation gain. Another demanding option is the Darnius-Boadella Reservoir – Les Escaules Waterfall loop from Pont de Molins, which also features substantial climbing.
Many routes offer views of the Muga River and the Darnius-Boadella Reservoir. You might also encounter beautiful waterfalls like The pool and waterfall of St. Antoni, La Caula Waterfall, or the Waterfall on the Muga River. The landscape also provides views of the Pyrenees.
Absolutely. The region is rich in history. You can cycle past the historical 16th-century Old Bridge of Pont de Molins, ancient wheat mills, and various historical farmhouses. The Old Bridge – Gorges of Albanyà loop from Pont de Molins is one route that takes you past the Old Bridge. While not directly on a cycling route, the world-renowned Dalí Theatre-Museum in Figueres is also within reach.
Yes, many of the routes around Pont de Molins are designed as loops, allowing you to start and end in the same location. Examples include the View of the Boadella Reservoir – Darnius Reservoir loop from Vinya Gran and the Peralada – Darnius Reservoir loop from Vinya Gran, offering varied scenery and terrain.
The region benefits from a mild climate, making it suitable for road cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for longer rides, avoiding the peak heat of summer while still enjoying good weather. Winter can also be an option, though some higher elevation areas might be cooler.
The road cycling routes in Pont de Molins are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 200 reviews. More than 6,000 road cyclists have explored the area using komoot, often praising the varied terrain, scenic views of the reservoirs and Pyrenees, and the extensive network of mostly paved roads.
While many routes feature significant elevation gains, there are easier options available. With over 50 easy routes, families can find suitable paths, particularly those that stick to flatter sections along river valleys or around the reservoirs. It's always recommended to check the route's difficulty and elevation profile before setting out with children.
Yes, as a popular cycling destination, you can typically find parking in and around Pont de Molins and at various starting points for routes. Many villages and towns in the Alt Empordà region are accustomed to cyclists and offer facilities. Specific parking information can often be found in the details of individual komoot tours.
Public transport options in the Girona region, including buses and trains, may allow bikes, though policies can vary. It's advisable to check with local transport providers like Renfe (for trains) or regional bus companies for their specific regulations regarding bicycle carriage, especially during peak times or for longer journeys.


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