4.9
(45)
938
riders
17
rides
Touring cycling around Nava offers diverse landscapes, from river valleys to challenging ascents. The region features routes that traverse riverside paths, such as those along the Nora river, and include significant climbs like the Les Praeres Ascent. Cyclists can experience a mix of terrain, with options ranging from moderate paths to more difficult routes through the Asturian countryside.
Last updated: May 2, 2026
7
riders
41.6km
02:49
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
61.9km
04:19
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
riders
32.0km
03:18
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
riders
38.5km
02:54
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful and peaceful place
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The Les Praeres pass, meaning "meadows" in Spanish, is a beautiful crossing point for the surrounding peaks. There's also a bar and restaurant with a mountain atmosphere. As if that weren't enough, there's a deer, rescued as a puppy by the bar's owner, who freely roams the area like a pet.
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The Church of Santa María de la Oliva in Villaviciosa, Asturias (northern Spain), is a jewel of the transition between the Late Romanesque and Iberian Gothic periods. --- 🏛️ History and Architecture Building: Constructed around 1270 after the signing of the charter of Aldonse X "el Sabio" on October 17, 1270, it marks the development of Villaviciosa. Style: Constructed of ashlar, the building combines Romanesque elements (massive base, semicircular vaults in the apse) and Gothic elements (portals with decorated pointed archivolts, tympanum of the Virgin, rosettes). Plan: Single rectangular nave with exposed timbers, two-bay choir with pointed barrel vault, then ribbed vault. Decoration: The portals (south and west) feature sculpted columns (zoomorphic and anthropomorphic capitals), archivolts decorated with zigzags, rosettes, and Gothic details. --- Evolution of the Building The structure has been modified over the centuries: the addition of the sacristy in the 17th century, the Chapel of Solitude, interior renovations, a fire in 1936 during the Civil War, and restorations in the mid-20th century (notably by Luis Menéndez Pidal). --- Practical Information (Asturias Tourism) **Opening Hours:** From October 1st to May 31st: 10am–6pm daily From June 1st to September 30th: 10am–9pm Free guided tours in July and August, Monday to Saturday, 11am–1pm and 5pm–7pm. -- Why visit? Water Tower: one of the last great examples of Gothic-Romanesque architecture in Asturias. Rich sculpted elements: portals, tympanum, and decorative rosettes. Authentic atmosphere: the absence of major alterations has preserved its raw, historical charm.
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Villaviciosa is a place worth seeing
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This is a tough, short, and famous climb, as well as an icon for local cyclists due to its appearance in La Vuelta. It's almost 4 kilometers long, with 505 meters of elevation gain at an average gradient of 13%. You'll face gradients of up to 20% while enjoying spectacular views.
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Track in very good condition, with not much gradient. Beautiful in autumn
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Beautiful place, with impressive views and a bar where you can have a drink or something to eat.
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Nice place to rest, enjoy the landscape and tranquility, in Pola Siero itself with all the services at your fingertips.
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Nava offers a good selection of touring cycling routes, with over 20 options available. These routes cater to various skill levels, ranging from moderate riverside paths to more challenging ascents through the Asturian countryside.
The terrain around Nava is quite varied, featuring river valleys, rolling hills, and challenging ascents. You'll find routes that traverse riverside paths, such as those along the Nora river, and others that include significant climbs like the Les Praeres Ascent. Many routes feature mostly paved surfaces, but some may include gravel sections.
Yes, there are family-friendly options available. Routes along river paths, such as the Nava a La Pola Siera — circular via the river path of the Nora river, are generally more moderate and suitable for families. These paths offer a scenic and less strenuous cycling experience.
While specific regulations for dogs on all cycling routes can vary, many natural areas and riverside trails are generally dog-friendly. A popular option that explicitly mentions dogs is the Pola de Siero Dog Park – Río Nora Riverside Trail loop from Nava, which follows the Río Nora Riverside. Always ensure your dog is on a leash and you clean up after them.
The region around Nava is rich in both natural beauty and historical sites. Along your rides, you might encounter the Fuensanta Natural Mineral Spring, the impressive Chorrón Waterfall, or the dramatic Pendón River Gorges. Historical sites include the Monastery of Santa María de Valdediós and the Recuna Medieval Bridge. The area also boasts the scenic Les Praeres – Sierra de Peñamayor.
Yes, many of the touring cycling routes around Nava are designed as circular loops, allowing you to start and end in the same location. Examples include the Nava a La Pola Siera — circular via the river path of the Nora river and the more challenging Nava a Villaviciosa — circular route.
The Ligurian Alps region, where Nava is located, offers a refreshing alpine climate, especially during the summer months. This makes summer an excellent time for touring cycling, allowing you to enjoy the vibrant lavender fields that bloom in July. Spring and early autumn also offer pleasant conditions with milder temperatures and beautiful scenery.
The touring cycling routes around Nava are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Cyclists often praise the diverse landscapes, which include river valleys, rolling hills, and challenging ascents, as well as the variety of routes catering to different ability levels.
Absolutely. For experienced riders seeking a challenge, Nava offers several difficult routes with substantial elevation gain. The Nava a Villaviciosa — circular route, for instance, is a difficult 61.9 km path with significant climbing. Another demanding option is the Les Praeres Ascent from Nava – Les Praeres via Gravel Track loop from Nava, which includes a notable ascent.
The duration of routes varies significantly based on distance and difficulty. Moderate routes like the Nava a La Pola Siera — circular via the river path of the Nora river can take around 2 hours 48 minutes. More difficult and longer routes, such as the Nava a Villaviciosa — circular route, may require over 4 hours to complete.
While specific cafes and pubs directly on every route are not detailed, the region is known for its local culture and products. You'll find small shops selling regional delicacies like lavender products and local honey. Villages along the routes, such as Villaviciosa or Soto de Agues Village, are good places to look for refreshments and local eateries.


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