4.4
(228)
2,212
riders
15
rides
Touring cycling routes around Capmany traverse a diverse landscape in the Alt Empordà region of Catalonia, Spain. The area features paths winding between vineyards and olive groves, characteristic of the Mediterranean, alongside Mediterranean forests. Situated on the southern slope of the Albera Mountains, routes blend mountainous areas with plains, offering varied terrain for cyclists. The region provides a mix of mostly paved surfaces and some unpaved segments.
Last updated: August 9, 2026
4.7
(3)
12
riders
20.1km
01:17
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
18
riders
26.8km
02:13
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.0
(2)
19
riders
15.4km
01:10
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
4
riders
34.7km
02:05
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
19.7km
01:29
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice entrance to the village of Peralada. Don’t forget to visit the beautiful castle
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peralada its castle, its golf, its casino, its cava, its wine .... what else
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very beautiful medieval center
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Cantallops is located on the southern slope of the Albera Mountains, in an area where the mountains merge into a plain with cork and holm oaks and other oak species. The well-kept village has 300 inhabitants and life is dominated by tranquility, tramontane and the simple life in nature.
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Cantallops is located on the southern slope of the Albera Mountains, in an area where the mountains give way to a plain with cork oaks, holm oaks and other oak species. The village currently has 300 inhabitants and life is dominated by tranquility, the tramontane and the simple life in nature.
17
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On the way to the castle you drive under the stone arch. This must have been a gate in the past.
2
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Capmany offers a diverse selection of 15 touring cycling routes, catering to various preferences and skill levels. Most routes are classified as moderate, with one easy option available.
You can expect a varied landscape, characteristic of the Alt Empordà region. Routes often wind through picturesque vineyards and olive groves, as well as Mediterranean forests. The terrain blends mountainous areas from the southern slopes of the Albera Mountains with flatter plains, featuring a mix of mostly paved surfaces and some unpaved segments.
While most routes are moderate, there are options suitable for families, especially those with some cycling experience. The region's well-maintained paths through vineyards and orchards can be enjoyable. For those looking for an easier ride, e-bike rentals are available in the area, allowing visitors of varying fitness levels to enjoy the scenic landscape.
Yes, many of the touring cycling routes around Capmany are designed as loops, allowing you to start and finish in the same location. For example, the Historic Centre of Peralada – Peralada Castle loop from Capmany is a popular circular option.
Capmany's routes often pass through areas rich in history. You can cycle past the Fortress of Capmany and the Historic Centre of Peralada, including Peralada Castle. Another route, the Fortress of Capmany – Cantallops Village loop from Capmany, connects historical sites with tranquil villages.
Absolutely. The region is known for its natural beauty. You can find routes that offer views of the Albera Mountains and pass through diverse Mediterranean forests. For specific natural highlights, consider visiting Menhir Quer Afumat I or exploring the Natural Area of National Interest of the Albera Massif. There are also beautiful waterfalls like La Caula Waterfall and a waterfall on the Muga River nearby.
The Mediterranean climate of Capmany makes it suitable for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for touring, with blooming landscapes or vibrant fall colors. Summer can be warm, but early morning or late afternoon rides are still enjoyable. Winter cycling is also possible, especially on milder days.
Yes, many routes pass through charming villages where you can find local cafes and restaurants. The presence of vineyards also suggests opportunities for wine tourism, where you might combine your ride with a visit to a local cellar for refreshments and regional gastronomy. For instance, the Restaurant Cal Ferrer – Menhir Quer Afumat I loop from Capmany starts near a restaurant.
The touring cycling routes in Capmany are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Cyclists often praise the diverse terrain, the blend of vineyards and forests, and the opportunity to explore historical sites and charming villages. The well-maintained paths and scenic beauty are frequently highlighted.
Capmany is situated in the Alt Empordà region, and while specific public transport options directly to trailheads may vary, the broader region has some public transport links. It's advisable to check local bus or train services for routes connecting to Capmany and their policies regarding bicycle transport, as this can differ by operator and time of year.
Capmany, being a village, typically offers various parking options, including public parking areas within or on the outskirts of the village. When planning your route, it's recommended to check the starting point for available parking facilities to ensure a convenient start to your touring cycling adventure.
Generally, no special permits are required for touring cycling on established routes and public roads in the Capmany area. However, if you plan to venture into protected natural areas, such as parts of the Albera Massif, it's always good practice to check for any specific regulations or restrictions that might apply to cycling within those zones.


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