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Running Trails
France
Pays de la Loire

Nantes

The best running trails around Nantes

4.3

(1484)

96,510

runners

2,896

runs

Jogging routes around Nantes offer a diverse landscape, blending urban environments with extensive natural spaces. The city is characterized by its two major rivers, the Erdre and the Loire, which provide numerous riverside paths and green corridors. Joggers can explore various islands, large parks, and botanical gardens, offering varied terrain from flat, scenic loops to routes with gentle elevation changes. This mix of waterways, green spaces, and cityscapes provides a rich environment for running.

Best jogging routes around Nantes

  • The most popular jogging route is Canal de la Martinière — loop — running from Pellerin, a 4.4 miles (7.1 km) trail that takes 45 minutes to complete. This moderate route follows the historic canal, offering peaceful waterside views.
  • Another top favourite among local runners is Footbridge over water – Along the Erdre loop from Port-Boyer, a moderate 4.4 miles (7.1 km) path. This route provides scenic views along the Erdre River, including a unique footbridge section.
  • Local runners also love the Graslin Square – Versailles Quay loop from Nantes, a 12.1 miles (19.5 km) trail leading through urban landmarks and the tranquil Île de Versailles, often completed in about 2 hours 3 minutes.
  • Jogging in Nantes is defined by its extensive riverside paths along the Erdre and Loire, numerous urban parks, and unique islands. The network offers options for various ability levels, from easy, flat loops to more challenging routes with varied terrain.
  • The routes in Nantes are highly rated by the komoot community with an average score of 4.3 stars from over 1,200 reviews. More than 90,000 runners have used komoot to explore Nantes's varied terrain.

Last updated: May 11, 2026

4.7

(3)

126

runners

#1.

Canal de la Martinière — loop — running from Pellerin

7.06km

00:45

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

JakobusPilger
September 3, 2025, Etang du Plessis

The idyllically situated "Etang du Plessis" is available in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>> https://www.komoot.com/de-de/highlight/5834270

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Mac
June 15, 2025, Grue Titan Jaune

The last landmark of the Nantes shipyards.

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Nice but avoid if you're the type to drive fast: there are a lot of people

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running loop Loire

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Lucas
May 26, 2025, Île Clémentine

at the top!

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Fording depends on the water level of the river. Very nice place for lunch or a picnic.

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A must-see place in Nantes

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nice corner

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Frequently Asked Questions

How many running routes are available around Nantes?

Nantes offers a vast network for runners, with over 2,800 routes documented on komoot. These range from easy strolls to more challenging runs, ensuring options for every fitness level.

What kind of terrain can I expect on jogging routes in Nantes?

Nantes' running routes feature diverse terrain. You'll find extensive riverside paths along the Erdre and Loire, offering flat, scenic loops. Many parks like Parc de Procé and Parc de la Chézine provide varied surfaces, including shaded trails and gentle slopes. For a more challenging workout, Butte Sainte-Anne offers inclines and stairs with panoramic views.

Are there any easy or beginner-friendly running routes in Nantes?

Yes, Nantes has over 260 easy running routes. While specific beginner routes aren't highlighted here, many of the riverside paths along the Erdre and Loire offer flat, accessible terrain perfect for those new to running or looking for a relaxed pace. Look for routes with minimal elevation gain for the easiest experience.

Can I find circular running routes in Nantes?

Absolutely. Many of Nantes' routes are designed as loops, allowing you to start and finish in the same location. For example, the Canal de la Martinière loop offers a moderate 7.1 km run, and the Île Clémentine loop is a pleasant 5.7 km option.

What are some scenic landmarks or natural features I can see while running in Nantes?

Nantes' routes often combine urban charm with natural beauty. Along the Erdre River, you'll pass elegant buildings and lush greenery. The Île de Nantes offers views of the Loire and iconic sites like Les Machines de l'Île. For a unique experience, the Graslin Square – Versailles Quay loop takes you through urban landmarks and the tranquil Île de Versailles with its Japanese garden. You might also spot the Castle of the Dukes of Brittany or the Picture frame by Emmanuel Ritz on some routes.

Are there any running trails suitable for families in Nantes?

Many of Nantes' parks and riverside paths are ideal for family runs. The flat, well-maintained paths along the Erdre and Loire rivers are generally safe and accessible. Parks like Parc de Procé and Jardin des Plantes offer serene environments with varied trails, perfect for a family outing. Always check the route difficulty and length to ensure it suits all family members.

What do other runners enjoy most about jogging in Nantes?

The running community highly rates Nantes, with an average score of 4.3 stars from over 1,200 reviews. Runners often praise the city's unique blend of urban and natural settings, particularly the extensive riverside paths and the variety of green spaces that offer a refreshing escape within the city.

Are there any running routes that pass by significant natural monuments or lakes?

Yes, Nantes and its surroundings feature several natural points of interest. While running, you might encounter the Butte de la Roche or the serene Etang de Roche Ballue. The region's diverse landscapes, including wetlands and riverbanks, provide a rich natural backdrop for your runs.

Which running routes offer a good mix of urban exploration and nature?

For a blend of city sights and green spaces, consider routes that traverse the Île de Nantes or follow the Erdre River. The Machines d'Ile – Titan Grey Crane loop from Rezé offers views of the iconic Machines de l'Île and river scenery, while the Chezine Park – La Chézine loop provides a verdant urban trail experience.

Are there any running trails that are less crowded?

To find less crowded trails, consider exploring routes slightly outside the immediate city center or visiting popular spots during off-peak hours. The Marais-Tougas trail, for instance, offers immersion in diverse natural landscapes including farmland meadows and wetlands, providing a more secluded running experience away from the bustling urban paths.

What are some longer running options for endurance training in Nantes?

For longer runs, Nantes offers several routes exceeding 10 km. The Graslin Square – Versailles Quay loop is a challenging 19.5 km route, while the Vertou Lock – Chemin des Bras Prés loop covers 13.5 km, both providing ample distance for endurance training.

Can I access running routes in Nantes using public transport?

Nantes has a well-developed public transport network, making many running routes accessible. Routes starting from central locations like Graslin Square or near the Erdre River are typically well-connected. It's advisable to check local transport maps for specific route starting points to plan your journey effectively.

Most popular routes around Nantes

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