Bouguenais is a region in the Loire-Atlantique department of France, characterized by its diverse natural landscapes and proximity to the Loire River. The area features extensive green spaces, including the Parc de la Roche Ballue and the Bois du Brossais, alongside riverbanks and wetlands. This varied terrain provides a setting for several outdoor activities like road cycling, jogging, mountain biking, hiking, and more.
Bouguenais offers a range of outdoor activities for enthusiasts. The region features…
123
Routes
4.3
(520)
Average rating
3450
People visited

4.0
(2)
222
runners
16.8km
01:55
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces.

4.5
(4)
223
runners
11.5km
01:18
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.

4.2
(6)
171
runners
14.3km
01:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces.

42
runners
8.99km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
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4.7
(19)
97
hikers
18.0km
04:42
120m
120m
Moderate hike. Good fitness required. Easily walkable paths.

4.7
(19)
114
hikers
10.2km
02:39
60m
60m
Moderate hike. Good fitness required. Easily walkable paths.

5.0
(5)
29
hikers
17.2km
04:27
100m
100m
Moderate hike. Good fitness required. Easily walkable paths.

4.3
(9)
70
hikers
5.22km
01:21
30m
30m
Easy hike. Easily walkable paths.
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4.0
(2)
75
riders
38.3km
02:47
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

3.7
(12)
51
riders
32.5km
01:55
110m
110m
Easy bike ride. Mostly paved surfaces.

4.5
(4)
31
riders
12.1km
00:42
30m
30m
Easy bike ride. Mostly paved surfaces.

4.0
(4)
33
riders
12.4km
00:45
40m
40m
Easy bike ride. Mostly paved surfaces.
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3.9
(41)
159
riders
77.3km
04:48
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

4.5
(43)
179
riders
45.0km
02:36
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

4.2
(13)
101
riders
41.4km
02:40
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(10)
33
riders
19.2km
01:20
90m
90m
Easy gravel ride. Mostly paved surfaces.
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4.0
(28)
65
riders
24.9km
01:48
160m
160m
Easy mountain bike ride.

4.3
(19)
73
riders
29.6km
02:07
150m
150m
Moderate mountain bike ride. Good fitness required.

4.0
(4)
30
riders
34.4km
02:12
160m
160m
Moderate mountain bike ride. Good fitness required.

4.5
(4)
21
riders
47.7km
02:59
180m
180m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.7
(7)
49
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
37
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

34
riders
132km
06:04
980m
980m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

19
riders
57.1km
02:40
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Bouguenais offers a variety of outdoor activities, including Road cycling, Jogging, Mountain biking, Hiking, Touring cycling, and Gravel biking. The region features 144 routes for exploration. These activities utilize the area's green spaces and proximity to the Loire River.
Routes in Bouguenais have been explored by more than 42,000 visitors on komoot. The average rating for these routes is 4.36 out of 5 stars, based on more than 3,900 ratings. This indicates a high level of satisfaction among users.
Bouguenais offers 10 dedicated road cycling routes. These routes often follow the Loire River and pass through green spaces. More information can be found in the Road Cycling Routes around Bouguenais guide.
Bouguenais features 66 jogging routes, including options along the Loire River and through natural areas. The "Course Nature Bouguenais" offers 10 km (6.2 miles) and 20 km (12.4 miles) trail runs. Explore available routes in the Running Trails around Bouguenais guide.
Bouguenais has 9 mountain biking routes available. The Parc de la Roche Ballue includes a bicross track, suggesting terrain suitable for off-road cycling. Further details are available in the MTB Trails around Bouguenais guide.
Bouguenais offers 29 hiking routes, ranging from easy walks to more challenging trails. The GR® de Pays du Pays Nantais, a long-distance hiking trail, passes through the area. A guide to Hiking around Bouguenais provides more options.
Key natural highlights include the Parc de la Roche Ballue, a 13-hectare natural leisure site with a lake and trails. The Loire River and its banks offer picturesque views and riverside paths. The Bois du Brossais, a 13-hectare wooded area, is also popular for outdoor activities.
Bouguenais provides 29 routes specifically for touring cycling. These routes often integrate with sections of "La Loire à Vélo," a renowned cycling route along the Loire River. The Cycling around Bouguenais guide offers more information.
Yes, Bouguenais offers routes suitable for gravel biking. These routes often combine paved and unpaved surfaces, providing a varied cycling experience. Consult the Gravel biking around Bouguenais guide for specific options.
The official website for the municipality of Bouguenais is www.bouguenais.fr. This site provides general information about the town and its services.
The main phone number for the Mairie (Town Hall) of Bouguenais is 02 40 32 29 29. This number can be used for general inquiries related to the municipality.

