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Jogging routes around Isola are primarily found in the high-alpine environment of Isola 2000, situated at 2,000 meters altitude at the edge of Mercantour National Park. This region features majestic Alpine peaks, high-altitude lakes, and flower-filled meadows. The terrain includes rocky paths, grassy sections, roots, and offers challenging climbs and descents suitable for trail running.
Last updated: May 7, 2026
86
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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40
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
29
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
5.18km
00:48
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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https://youtu.be/hC4eceIyyMw?si=515BXh8fRIHsMTkt If you try to climb up Isola by bike, it's really tough, and you have to cross a lot of rocks and scree. Down towards the refuge, almost everything is rideable, because the path was upgraded for a now-abandoned fort. However, this does detract from the trail experience.
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https://youtu.be/hC4eceIyyMw?si=515BXh8fRIHsMTkt At the top, there's a wooden stall with snacks and drinks; that's it, a road pass.
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Great bike path, nice and wide and two-lane.
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For a spectacular ascent and a thrilling descent, I would always recommend the route from Italy to France, if you can choose and plan it yourself. A beautiful valley with stunning views on narrow roads in Italy is a great place to enjoy at a slow pace. Wide, well-maintained roads in France make for a relatively safe descent.
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A very quiet ski resort located in a very beautiful valley. The best thing is the surroundings.
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Since the Tour arrived at the Isola 2000 ski resort in 1993, I really wanted to climb up to the Col de la Lombarde from the French side. I managed to do it in 2016 with a couple of colleagues and friends from work. I had previously managed to reach the Col de la Lombarda from its Italian side. Between the two, I prefer the Italian side, much harder and more spectacular, with better views and a very beautiful and legendary road. Here is the link with the details of the altimetry published by @cyclingcols --> http://www.cyclingcols.com/col/Lombarde_Lombarda
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The Tinée valley cycle path connects Isola to Saint Etienne de Tinée, following the road at the bottom of the valley. It is almost completely separated from vehicular traffic and only in some sections does it join the state road. Going up the river it is all uphill with a gentle gradient of around 2%.
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Col which makes us leave France for Italy. The climb to Isola2000 is done gently in parts sometimes wooded, sometimes clear, but the arrival at the Lac des Terres Rouges gives us a foretaste of what the Mercantour crossing will be like: pebbles as far as the eye can see!
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There are over 19 running routes around Isola, primarily located in the high-alpine environment of Isola 2000. These routes offer a variety of distances and elevation gains, catering to different fitness levels.
The running trails around Isola 2000 feature diverse high-alpine terrain, including rocky paths, grassy sections, and roots. You can expect challenging climbs and descents, characteristic of trail running in the Mercantour National Park. Monte Isola, on the other hand, offers paths, old mule tracks, and small paved roads with panoramic lake views.
While most routes around Isola 2000 are considered difficult, there is at least one moderate option available. For example, the Col de la Lombarde loop from Col de la Lombarde / Colle della Lombarda is a moderate 4.0-mile (6.4 km) path, providing a less strenuous option through the mountain scenery.
In Isola 2000, you can experience majestic Alpine peaks, crystal-clear high-altitude lakes, and flower-filled meadows. The protected setting on the edge of the Mercantour National Park offers breathtaking natural beauty. Nearby highlights include Lago delle Portette and various mountain passes like Col Tesina. If exploring Monte Isola, you'll find panoramic views of Lake Iseo and the surrounding mountains, with a popular route leading to the Sanctuary of the Madonna della Ceriola.
Isola 2000 offers some routes designed for families, such as the 'Waterfall Family Trail' (5.7km with 400m elevation gain), which is part of the resort's offerings. These trails provide an opportunity for families to enjoy the Alpine environment together, though specific difficulty levels should always be checked.
When running in Isola 2000, which borders the Mercantour National Park, it's important to be aware of park regulations regarding dogs. Generally, dogs are restricted or must be kept on a leash in national parks to protect wildlife. It's advisable to check specific rules for the Mercantour National Park or the individual trail you plan to use.
Yes, many of the running routes around Isola are circular loops. Examples include the popular Isola 2000 Ski Resort – Col de la Lombarde loop from Col de la Lombarde / Colle della Lombarda, a 5.9-mile (9.5 km) difficult trail, and the Isola 2000 Ski Resort – Baisse de Druos loop from Col de la Lombarde / Colle della Lombarda, which is 12.9 km long.
In Isola 2000, parking is generally available at the ski resort or near major trailheads like Col de la Lombarde / Colle della Lombarda, which serves as a starting point for several routes. For Monte Isola, as it is a car-free island, you would park on the mainland and take a ferry over.
For Isola 2000, public transport options may include bus services connecting to the resort, especially during peak seasons. It's recommended to check local bus schedules for routes to Isola 2000. For Monte Isola, public ferries are the primary mode of transport from the mainland, connecting to various hamlets on the island where trails begin.
The best time for running in Isola 2000 is typically during the warmer months when the high-alpine trails are free of snow and the temperatures are moderate, offering a refreshing escape. Monte Isola, with its Mediterranean climate, is pleasant for running for much of the year, though summer can be warm. Always check local weather conditions before heading out.
In Isola 2000, as a ski resort, there are amenities like cafes and restaurants available within the resort area. Along the trails, you might find mountain huts such as Valasco Hut or Guglielmo Migliorero Hut, which can offer refreshments or shelter. On Monte Isola, the various hamlets have small shops and eateries.
The running routes in Isola are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the breathtaking Alpine environment of Isola 2000, the pure air, and the challenging yet rewarding terrain. The unique car-free experience and panoramic lake views of Monte Isola are also highly appreciated.
Yes, there's a significant difference. Isola 2000 offers a rugged, high-alpine experience with challenging mountain trails, majestic peaks, and high-altitude lakes, ideal for trail running. Monte Isola, on the other hand, provides a car-free, scenic island setting with stunning panoramic lake vistas, olive groves, and a Mediterranean climate, offering a more moderate running experience on paths and paved roads.
As Isola 2000 is situated at the gateway to the Mercantour National Park, runners should be aware of specific regulations. These often include rules regarding dogs (usually leashed or restricted), waste disposal, and staying on marked paths to protect the natural environment. It's always best to consult the official Mercantour National Park guidelines before your run.


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