Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
Provence-Alpes-Côte D'Azur
Var
Draguignan

Le Muy

The best road cycling routes around Le Muy

4.4

(561)

13,135

riders

27

rides

Road cycling around Le Muy offers diverse terrain situated between the Maures and Estérel massifs, providing a varied backdrop for routes. The region features an extensive network of mostly well-paved roads that wind through vineyards, Mediterranean forests, and rolling hills. Cyclists can expect a landscape characterized by the Argens plain, flanked by significant massifs, and irrigated by rivers like the Argens, Nartuby, and Endre. This environment supports a range of road cycling experiences, from gentle rides through Provençal countryside to…

Last updated: May 15, 2026

5.0

(2)

226

riders

#1.

Bougnon Pass – Sainte-Maxime Coastal Route loop from Le Muy

53.2km

02:17

400m

400m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

5.0

(1)

53

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 23 more rides around Le Muy.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Le Muy

Between sea and mountains – other balcony of the Mediterranean

Hiking around Le Muy

MTB Trails around Le Muy

Running Trails around Le Muy

Cycling around Le Muy

Gravel biking around Le Muy

Other adventures around Le Muy

Between sea and mountains – other balcony of the Mediterranean

Hiking Collection by

SimonWicart

Tips from the Community

Fredrik
November 4, 2025, Col de Bougnon

Nice for warming up the legs.

0

0

Nice, but be weary of traffic.

0

0

The climb from Roquebrune-sur-Argens is definitely worth it for the amazing views! At some point, you'll even see the Mediterranean Sea and Saint-Raphaël! The asphalt is poor, however, which isn't so much of a problem when climbing, since you're already going slowly. It gets better after the second green light, but by then you're already pretty high up. If you want to descend (again) towards Roquebrune, you have to hold the handlebars firmly and be on your guard! A few stones or hops over potholes at high speed are all it takes, and you'll quickly find yourself on the outside edge of the bend! The climb itself is manageable – only a few sections are significantly over 6%, and they're mostly short.

Translated by Google

0

0

ABRAM Stéphane
September 20, 2025, Vineyard Route

Calm

Translated by Google

0

0

Great bike ride

Translated by Google

0

0

Fast descent into the hinterland

Translated by Google

0

0

Christian
April 30, 2025, Col de Bougnon

Easy but nice pass. No cars in April, however.

Translated by Google

1

0

Watch out for traffic

Translated by Google

0

1

Frequently Asked Questions

How many road cycling routes are available around Le Muy?

Le Muy offers a wide selection of road cycling routes, with over 25 routes available for exploration. These routes cater to various preferences, from leisurely rides through vineyards to more challenging ascents.

What kind of terrain can I expect on road cycling routes near Le Muy?

The terrain around Le Muy is incredibly diverse, situated between the Maures and Estérel massifs. You'll find mostly well-paved roads winding through extensive vineyards, Mediterranean forests, and rolling hills. The landscape is characterized by the Argens plain, flanked by significant massifs, and irrigated by rivers like the Argens, Nartuby, and Endre.

Are there routes for different difficulty levels in Le Muy?

Yes, Le Muy provides road cycling routes suitable for all abilities. The region features a good mix of easy, moderate, and difficult routes. For example, you can find moderate routes like the Col de la Valdingarde Ascent – Bridge on the Route de Vidauban loop from Le Muy, which includes rewarding climbs, or more challenging options such as the View of Bargemon 🤩 – Bel Homme Pass loop from Parking de l'Endre.

What natural features or landmarks can I see while cycling around Le Muy?

While cycling around Le Muy, you can encounter several natural features and landmarks. Notable sights include the dramatic Gorges du Blavet, known for its red volcanic rocks, and the Mueron Cave within the gorge. You might also pass by the The Three Crosses summit or the historical Ruins of the Malpasset Dam.

Are there any challenging climbs for experienced cyclists near Le Muy?

Absolutely. Experienced cyclists can find rewarding climbs in the region. The Col de la Valdingarde Ascent is particularly noted for its quiet roads and scenic views. Other passes like Bougnon Pass and Bel Homme Pass also offer significant elevation gains and challenging ascents.

What is the best time of year for road cycling in Le Muy?

Le Muy is an excellent destination for road cycling for much of the year. The region benefits from a Mediterranean climate, making spring and autumn particularly pleasant with milder temperatures. Summer can be warm, but early morning rides are still enjoyable. The varied terrain and extensive network of routes are accessible across different seasons.

Are there family-friendly road cycling routes in Le Muy?

While specific 'family-friendly' road cycling routes aren't explicitly designated, the diverse network around Le Muy includes easier options that could be suitable for families with older children or those looking for a more relaxed pace. Routes through vineyards and along flatter sections of the Argens plain offer a gentler experience. Always check the route's difficulty and elevation profile before heading out.

Where can I find parking for road cycling routes in Le Muy?

Le Muy, as a charming Provençal town, offers various parking options. For specific route starting points, you can often find parking near the town center or at designated trailheads. For example, the View of Bargemon 🤩 – Bel Homme Pass loop starts from 'Parking de l'Endre', indicating specific parking availability for some routes.

What do other road cyclists enjoy most about road cycling in Le Muy?

The komoot community highly rates road cycling in Le Muy, with an average score of 4.4 stars. Cyclists frequently praise the diverse terrain, which includes a mix of inland and coastal scenery, and the extensive network of mostly well-paved roads. The rewarding climbs and scenic views, particularly from passes like the Col de la Valdingarde, are also often highlighted as favorite aspects.

Are there circular road cycling routes available near Le Muy?

Yes, many of the road cycling routes around Le Muy are designed as loops, offering convenient circular journeys. Examples include the popular Bougnon Pass – Sainte-Maxime Coastal Route loop from Le Muy and the La Motte Village loop from Le Muy, allowing you to start and finish in the same location.

Can I combine road cycling with other activities in Le Muy?

Absolutely. Le Muy is an excellent base for combining road cycling with other outdoor activities. The Argens River offers opportunities for kayaking, canoeing, and stand-up paddleboarding. You can also explore numerous marked trails for hiking and mountain biking, or visit cultural sites like the Musée De La Libération Du Muy and the 13th-century Charles Quint Tower. The region's vineyards also provide wine tourism experiences.

Are there opportunities to see coastal views while road cycling from Le Muy?

Yes, some routes from Le Muy extend towards the coast, offering stunning views of the Mediterranean Sea. For instance, the Bougnon Pass – Sainte-Maxime Coastal Route loop from Le Muy provides a mix of inland Provençal landscapes and coastal scenery, allowing you to enjoy the beauty of the Côte d'Azur.

Most popular routes around Le Muy

Hiking around Le Muy

Most popular attractions around Le Muy

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Saint-RaphaëlFréjusGrimaudCavalaire-Sur-MerSainte-MaximeRoquebrune-Sur-ArgensRayol-Canadel-Sur-MerCogolinGassinRéserve Biologique Dirigée De PerthusRéserve Biologique Dirigée De Mal-InfernetMonsLe BourguetTaradeauSaint-TropezVidaubanLac de Saint-CassienLorguesVillecrozeRamatuelleForêt Domaniale De Sainte-MaximeLa Croix-ValmerBois de la gaillardeClaviersChâteauvieuxLes ArcsLes MayonsPuget-Sur-ArgensLa MôleMontaurouxFayenceBrenonBargemonTourtourLes Adrets-De-L'EstérelSalernesCallianTanneronSeillansBargèmeLe LucComps-Sur-ArtubySaint-Paul-En-ForêtBagnols-En-ForêtTriganceLa Garde-FreinetRéserve Naturelle de la Plaine des MauresLe Cannet-Des-MauresLa MartreLa Roque-EsclaponLa BastideLa MotteFiganièresLe ThoronetFlayoscLe Plan-De-La-TourTourrettesAmpusTrans-En-ProvenceChâteaudoubleCallasMontferrat

Nearby adventure guides

Things to Do around Draguignan

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy