4.5
(378)
17,725
runners
16
runs
Jogging routes around Metzeral are set within the heart of the Munster Valley, offering a diverse landscape for runners. Situated at nearly 500 meters above sea level within the Vosges mountains, the area features a mountainous backdrop with significant elevation changes. The region is characterized by extensive forests, glacial lakes, and well-maintained trails that cater to various fitness levels. Runners can explore paths traversing alpine pastures, clearings, and the dramatic ridgelines of the Vosges massif.
Last updated: October 1, 2026
4.5
(2)
59
runners
8.21km
01:06
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.5
(2)
46
runners
11.3km
01:21
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(4)
14
runners
5.27km
00:38
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
11.2km
01:30
520m
520m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great summit. A bit overcrowded, as you can drive up by car. There is an inn with delicious beer.
2
0
Awesome views that you have earned as a reward through the Felsenland
3
0
Pretty little village, ideal for hiking starting and finishing points, as there is a train station.
1
0
A wonderful vantage point, but very crowded due to the access road....
2
0
From here, you have a truly magnificent view and can reward yourself with a light meal at the summit restaurant. Unfortunately, the hotel at the summit is currently closed. (For about a year.) As of September 2025
0
0
Small municipal campground, affordable and reliable. A great starting point for numerous hikes and mountain bike trails.
0
0
Metzeral boasts an extensive network of over 570 running routes. These trails vary greatly in difficulty and terrain, offering options from moderate loops to challenging mountain runs through the Vosges mountains.
Yes, while the region is known for its mountainous terrain, there are approximately 25 easy running routes around Metzeral. These paths often traverse forests and clearings, providing a gentler experience without significant elevation gains.
The running trails around Metzeral offer a diverse range of terrain. You can expect paths that wind through dense forests, ascend mountains, cross alpine pastures, and follow dramatic ridgelines. Many routes feature significant elevation changes, characteristic of the Vosges massif, and often pass by picturesque glacial lakes.
Absolutely. Many of the running routes in Metzeral are circular, allowing you to start and finish at the same point. For example, the Lac de Schiessrothried — loop — running from Gaschney is a popular moderate option that offers scenic views of the glacial lake.
Yes, the region is dotted with beautiful glacial lakes and features captivating waterfalls, especially within the Wormsa Valley. Routes like the Hohneck – Lake Fischboedle loop from Gaschney will take you past stunning water features. Other notable lakes include Lac de Schiessrothried and Altenweiher Lake.
The running trails offer access to spectacular natural landmarks and viewpoints. You can experience the panoramic views from the Hohneck, the third highest peak in the Vosges, or explore the unique glacial landscape of the Wormspel Combe. The ridgelines, including sections of the Route des Crêtes, also provide breathtaking vistas.
The running routes in Metzeral are highly rated by the komoot community, with an average score of 4.5 stars from over 290 reviews. Runners frequently praise the diverse and challenging terrain, the stunning natural beauty of the Vosges mountains and glacial lakes, and the well-maintained trail network that caters to various fitness levels.
Metzeral is an excellent destination for experienced trail runners, with over 400 difficult routes. The Le Gaschney – between ridges and lakes route, for instance, is a challenging 17.6 km trail with significant elevation gain, offering a rigorous workout amidst spectacular scenery.
While many routes involve significant elevation, there are easier paths that families can enjoy. Look for routes categorized as 'easy' on komoot, which often feature less strenuous terrain through forests and meadows, perfect for a family outing.
While the region transforms into a winter wonderland, many trails become suitable for snowshoeing or cross-country skiing. Some lower-elevation paths might still be runnable depending on snow conditions, but it's essential to check local weather and trail reports, and be prepared for icy or snowy surfaces. Higher mountain routes are generally not recommended for jogging in winter.
Yes, many routes in the area provide stunning views of the iconic Hohneck. The region around this peak is a popular area for challenging runs, and you'll find several trails that offer panoramic vistas of the summit and its surroundings.
Among the popular routes, the Nonselkopf – Lake Lauch loop from Schnepfenried is a substantial 19.4 km trail. This difficult route takes you through forested areas and past glacial lakes, offering a long and rewarding run.


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