Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
Occitania
Saint-Gaudens

Montastruc-De-Salies

The best road cycling routes around Montastruc-De-Salies

4.8

(98)

1,946

riders

138

rides

Road cycling around Montastruc-De-Salies offers diverse landscapes in the Pyrenean foothills, characterized by moderate relief and curvy roads. The region features a blend of accessible climbs and quiet secondary roads linking villages. Cyclists can navigate through forests, valleys, and past smaller mountain passes, providing varied terrain for different skill levels.

Best road cycling routes around Montastruc-De-Salies

  • The most popular road cycling route is Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane, a 51.7 miles (83.2 km) trail that…

Last updated: May 21, 2026

4.5

(4)

107

riders

#1.

Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane

83.2km

04:09

1,270m

1,270m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
Sign up for free to see 134 more rides around Montastruc-De-Salies.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Montastruc-De-Salies

Hiking around Montastruc-De-Salies

Cycling around Montastruc-De-Salies

MTB Trails around Montastruc-De-Salies

Running Trails around Montastruc-De-Salies

Gravel biking around Montastruc-De-Salies

Tips from the Community

Christelle Jérôme
May 24, 2025, Col de Larrieu (704 m)

Not very long but good percentage

Translated by Google

0

0

hard on a mountain bike but it's so beautiful

Translated by Google

0

0

Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...

Translated by Google

1

1

Memory and emotion in front of this monument. Never forget that cycling, whether professional or amateur, can be dangerous. So be careful

Translated by Google

0

0

Unfortunately, the picnic bench no longer exists...

Translated by Google

0

0

Popular with cyclists, the Portet-d'Aspet pass peaks at an altitude of 1,069 meters between the Ger and Bouigane valleys.

Translated by Google

1

0

It's also worth looking back while driving

Translated by Google

0

0

Vince
November 12, 2023, Col de Portet-d'Aspet

Mythical pass marked several times by the Tour de France. The panorama is remarkable!

Translated by Google

1

0

Frequently Asked Questions

How many road cycling routes are available in the Montastruc-De-Salies area?

There are over 150 road cycling routes around Montastruc-De-Salies, offering a wide range of options for different skill levels. These include 22 easy, 100 moderate, and 37 difficult routes.

What kind of terrain can I expect on road cycling routes around Montastruc-De-Salies?

The region features diverse landscapes in the Pyrenean foothills, characterized by moderate relief and curvy, pleasant roads. You'll encounter a blend of accessible climbs, quiet secondary roads linking charming villages, and routes winding through forests and valleys. While climbs are generally shorter and gentler than in the higher Pyrenees, more challenging routes with steeper ascents are also available.

Are there routes suitable for less experienced road cyclists or beginners?

Yes, Montastruc-De-Salies offers routes suitable for various skill levels. There are 22 easy routes and 100 moderate routes available. The region's moderate relief and greenways provide excellent options for those seeking a more relaxed ride or an introduction to mountain cycling without extreme difficulty.

Which mountain passes can I explore by road bike near Montastruc-De-Salies?

You can explore several smaller passes offering significant landscapes. Notable passes include the Col de Larrieu (704 m), Col des Pères, and Passengers Pass. For a more iconic climb, the Portet-d'Aspet pass is also accessible, known for its challenging ascent and memorial.

What natural attractions or viewpoints can I discover while cycling?

The routes often provide spectacular views of the Pyrenees and surrounding valleys, especially from ridges like Cornudère. You'll cycle through beautiful forests of beech, ash, chestnut, and boxwood. While not directly on all cycling routes, the broader region features natural attractions like the Cascade de Planque waterfall near Arbas, and serene lakes such as Oô Lake and Lac d'Estaing.

Are there any historical or cultural sites accessible by road bike?

Yes, the region has historical interest. Montastruc-De-Salies itself has a rich past, with traces of human habitation dating back to prehistory. You might pass by the 17th-century Moulin de Bacques or a 16th and 19th-century château in Montastruc-le-Vieux. The Abbaye de Bonnefont is another historic building nearby that can be a point of interest during your rides.

What is the best time of year for road cycling in Montastruc-De-Salies?

The Pyrenean foothills generally offer pleasant cycling conditions for much of the year. Spring and autumn provide comfortable temperatures and beautiful scenery. Summer is also popular, though some climbs might be more strenuous in warmer weather. Winter cycling is possible, but higher elevations and passes may be subject to colder temperatures or snow.

Are there any family-friendly road cycling options in the region?

Yes, the region offers family-friendly cycling options, particularly on its greenways (voies vertes). These traffic-free paths, often converted from old railway lines, provide a safe and relaxed environment for cyclists of all ages. An example is the Voie Verte de Salies-de-Béarn à Escos, which offers an enjoyable ride through the landscape.

Where can I find quiet, traffic-free cycling paths?

The Montastruc-De-Salies area benefits from quiet, well-surfaced secondary roads that connect charming villages, allowing for scenic rides with minimal traffic. Additionally, dedicated greenways (voies vertes), such as those created from old railway lines, offer entirely traffic-free paths perfect for a relaxed cycling experience.

Is Montastruc-De-Salies part of any larger cycling networks?

Yes, Montastruc-De-Salies is situated along or near the Vélosud route. This extensive 650km cycle path traces the Pyrenean foothills from the Atlantic to the Mediterranean, emphasizing moderate slopes and featuring beautiful stretches of greenway. You can find more information about this route on France Vélo Tourisme.

What do other cyclists say about the routes in Montastruc-De-Salies?

The road cycling routes in Montastruc-De-Salies are highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. More than 2,500 road cyclists have used komoot to explore the varied terrain, often praising the region's diverse landscapes, accessible climbs, and quiet country roads.

Are there specific routes that offer challenging climbs for advanced cyclists?

Absolutely. For those seeking a strenuous workout, routes like the Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane provide significant elevation gain over 83 km. Another challenging option is the Col de Larrieu (704 m) – Portet-d'Aspet pass loop from Urau, which features demanding climbs over mountain passes with expansive views.

Are there circular road cycling routes available?

Yes, many of the routes in the Montastruc-De-Salies area are designed as loops, allowing you to start and finish in the same location. Examples include the Col de Larrieu (704 m) – Miegecoste Chapel loop from Mane and the Col de Larrieu (704 m) – Château de Beauchalot loop from Chein-Dessus, offering convenient circular journeys.

Do I need any special permits for road cycling in this region?

Generally, no special permits are required for road cycling on public roads and designated cycle paths in the Montastruc-De-Salies area. However, always respect local regulations and private property signs, especially if venturing off marked routes.

Most popular routes around Montastruc-De-Salies

Traffic-free bike rides around Montastruc-De-Salies

Most popular attractions around Montastruc-De-Salies

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Castillon-De-LarboustRéserve Biologique Dirigée De LuchonMontauban-De-LuchonCazarilh-LaspènesBagnères-De-LuchonSaint-MametAntignacMoustajonSaint-AventinTrébons-De-LuchonGouaux-De-LuchonSaint-Paul-D'OueilSaccourvielleArtigueSalles-Et-PratvielCier-De-LuchonJuzet-De-LuchonSodeArgut-DessousArlosMalvezieGouaux-De-LarboustGénosGaliéChaumCier-De-RivièreBenque-Dessous-Et-DessusMont-De-GaliéValcabrèreSaint-Bertrand-De-CommingesLabroquèreBarbazanLuscanPortet-De-LuchonBurgalaysLègeCazaux-LayrisseBarenGuranFosBourg-D'OueilEstancarbonLezAspret-SarratBezins-GarrauxCierp-GaudEupSaint-BéatRéserve Biologique Dirigée De BuratBachosBinosMarignacSignacMellesRieucazéMiramont-De-CommingesValentineLarcanJuzet-D'IzautLieouxLandortheArguenosSaleichHisArbonLourdeSaint-Pé-D'ArdetPointis-InardCastagnèdeCazaunousAntichan-De-FrontignesMayrègneBillièreGantiesRouèdeCabanac-CazauxChein-DessusFronsacEsténosIzaut-De-L'HôtelPayssousHerranGarinCirèsCaubousCuguronBagiryFrontignan-De-CommingesOreMoncaupRazecueilléSengouagnetPonlat-TaillebourgAussonMontréjeauHuosFrancazalJurvielleSeilhanSoueichAspetArbasCatherviellePoubeauFougaronMilhasRégadesPortet-D'AspetGourdan-PolignanManeCazeaux-De-LarboustTerrebasseSavarthèsCouretFigarolAusseingSalies-Du-SalatTouilleSepxMazères-Sur-SalatRoquefort-Sur-GaronneEncausse-Les-ThermesLespiteauLestelle-De-Saint-MartoryMontgaillard-De-SaliesAuzasLe FréchetManciouxMontsaunèsBelbèze-En-CommingesCastelbiagueBoutxUrauEstadensMontespanSaint-MédardEscoulisCassagneLabarthe-InardBeauchalotCastillon-De-Saint-MartoryArnaud-GuilhemLaffite-ToupièreSaint-MartoryMarsoulasLac du PortillonMontbernardSauveterre-De-CommingesSaint-Élix-SéglanNéniganCastelgaillardMolasSaint-IgnanPeyrissasLespugueCiadouxSamanEscanecrabeMartres-De-RivièreLabarthe-RivièreArdiègeSaint-LaurentProupiaryCoueillesCazeneuve-MontautBoussanAurignacMontoulieu-Saint-BernardPointis-De-RivièreBouzinSalermSaint-Pé-DelboscVilleneuve-LécussanBordes-De-RivièreAnanSaint-MarcetSaint-Lary-BoujeanSamouillanEouxMirambeauBenqueSaux-Et-PomarèdeGensac-De-BoulogneBoissèdeMondilhanPéguilhanAmbaxRiolasSaint-FrajouLécussanMontesquieu-GuittautPuymaurinMauvezinBachasSaint-Ferréol-De-CommingesFabasMontgaillard-Sur-SaveAlanLabastide-PaumèsLilhacCardeilhacBoudracCastéra-VignolesFranquevielleMontmaurinBoulogne-Sur-GesseCazaril-TambourèsLatoueBlajanLalouret-LaffiteauCharlasPeyrouzetMartisserreSarremezanLes TourreillesLoudetAgassacAulonEsparronCassagnabère-TournasL'Isle-En-DodonSaint-PlancardLunaxSaint-Loup-En-CommingesSédeilhacFrontignan-SavèsVilleneuve-De-RivièreSarrecaveNizan-GesseCazacSaint-AndréBalestaLarroqueLe CuingGoudexLodesClarac

Nearby adventure guides

Things to Do around Castelbiague

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy